\u3010\u6a44\u6b16\u6cb9\u7981\u5fcc\uff1a\u8ab0\u9069\u5408\u3001\u8ab0\u4e0d\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\uff1f\u3011<\/h1><\/div><\/div><\/div><\/div>\u5e38\u5e38\u807d\u5230\u6a44\u6b16\u6cb9\u5f88\u5065\u5eb7\u3002\u4f46\u662f\u5403\u559d\u6a44\u6b16\u6cb9\u7981\u5fcc\u662f\u4ec0\u9ebc\u5462\uff1f\u8ab0\u9069\u5408\u3001\u4e0d\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\u5462\uff1f<\/span><\/p>\nBY FOODS FUN \u8461\u98df\u574a – 2022\/05\/18<\/b><\/div><\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/span><\/span>![](\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27926%27%20height%3D%27418%27%20viewBox%3D%270%200%20926%20418%27%3E%3Crect%20width%3D%27926%27%20height%3D%27418%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\")
<\/div><\/div><\/div><\/div><\/div>\u60f3\u8003\u616e\u958b\u59cb\u8cfc\u8cb7\u6a44\u6b16\u6cb9\uff0c\u4f46\u662f\u4e0d\u77e5\u9053\u9069\u4e0d\u9069\u5408\u81ea\u5df1\u6216\u662f\u5bb6\u4eba\u55ce\uff1f<\/span><\/p>\n\u98df\u7528\u6a44\u6b16\u6cb9\u6709\u4efb\u4f55\u7981\u5fcc\u55ce\uff1f\u96d6\u7136\u77e5\u9053\u6a44\u6b16\u6cb9\u5c0d\u4eba\u9ad4\u4f86\u8aaa\u662f\u6709\u76ca\u7684\uff0c\u4f46\u771f\u7684\u662f\u5168\u90e8\u7684\u4eba\u90fd\u9069\u5408\u55ce\uff1f<\/span><\/p>\n\u4ee5\u4e0b\u9019\u7bc7\u6587\u7ae0\uff0c\u6703\u7d66\u63d0\u4f9b\u5ba2\u89c0\u3001\u6613\u61c2\u7684\u8cc7\u6599\uff0c\u5e0c\u671b\u53ef\u4ee5\u8f14\u52a9\u4f60\u505a\u51fa\u6700\u9069\u5408\u81ea\u5df1\u7684\u6c7a\u5b9a\u3002<\/span><\/p>\n\n
\n1. \u6b64\u7bc7\u7cbe\u83ef<\/strong><\/span><\/h3>\n1.1 \u6a44\u6b16\u6cb9\u7981\u5fcc\u91cd\u9ede<\/b><\/span><\/h4>\n\n- \u6a44\u6b16\u662f\u4e00\u7a2e\u6c34\u679c\uff0c\u800c\u6a44\u6b16\u6cb9\u5247\u662f\u300c\u6cb9\u6c34\u5206\u96e2\u300d\u4ee5\u53ca\u904e\u6ffe\u5f8c\u6240\u69a8\u51fa\u4f86\u7684\u6210\u54c1\u3002<\/span><\/span><\/li>\n
- \u7531\u65bc\u6a44\u6b16\u662f\u6c34\u679c\uff0c\u6240\u4ee5\u6211\u5011\u7121\u6cd5\u6392\u9664\u5c0d\u65bc\u6a44\u6b16\u904e\u654f\u7684\u53ef\u80fd\u6027\u3002<\/span><\/span><\/li>\n
- \u76ee\u524d\u53ea\u6709\u4e09\u500b\u5c0d\u6a44\u6b16\u904e\u654f\u7684\u7d00\u9304\uff0c\u53ea\u4e0d\u904e\u5c0d\u6a44\u6b16\u904e\u654f\uff0c\u4e0d\u4ee3\u8868\u6703\u5c0d\u6a44\u6b16\u6cb9\u904e\u654f\u3002<\/span><\/li>\n
- \u9664\u4e86\u904e\u654f\u4ee5\u5916\uff0c\u516d\u500b\u6708\u4ee5\u4e0b\u7684\u5bf6\u5bf6\uff0c\u9084\u662f\u5c08\u6ce8\u65bc\u98df\u7528\u6bcd\u4e73\u6216\u662f\u5976\u7c89\uff0c\u56e0\u70ba\u9019\u662f\u5bf6\u5bf6\u5927\u591a\u6578\u7684\u71df\u990a\uff0c\u90fd\u662f\u5f9e\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u4e2d\u651d\u53d6\u7684\u3002\uff08\u4e0d\u904e\u5bf6\u5bf6\u5247\u662f\u53ef\u4ee5\u98df\u7528\u6a44\u6b16\u6cb9\u7684\uff0c\u5b89\u5168\u4e0a\u5247\u662f\u7121\u865e\u3002\u6015\u904e\u654f\u7684\u7236\u6bcd\u5011\uff0c\u4e5f\u662f\u53ef\u4ee5\u8a62\u554f\u91ab\u751f\u7684\u610f\u898b\u3002\uff09<\/span><\/li>\n
- \u76f8\u8f03\u65bc\u4ee5\u5f80\u7684\u523b\u677f\u5370\u8c61\uff0c\u6b63\u5728\u6e1b\u91cd\u7684\u4eba\uff0c\u662f\u53ef\u4ee5\u98df\u7528\u6a44\u6b16\u6cb9\u7684\u5594\uff0c\u800c\u4e14\u4e5f\u6703\u9069\u5ea6\u8f14\u52a9\u6e1b\u91cd\u3002<\/span><\/li>\n<\/ul>\n
\n2.\u300c\u6a44\u6b16\uff08Olive\uff09\u300d\u662f\u4ec0\u9ebc\uff1f\u6703\u5c0d\u6a44\u6b16\u6216\u662f\u6a44\u6b16\u6cb9\u904e\u654f\u55ce\uff1f<\/strong><\/span><\/h3>\n\u7c21\u55ae\u4f86\u8aaa\uff0c\u6a44\u6b16\u662f\u300c\u6838\u679c\uff08Drupe\uff09\u300d\uff0c\u4e5f\u5c31\u662f\u5fc3\u90e8\u767c\u80b2\u800c\u6210\u7684\u6c34\u679c\u3002<\/span><\/span><\/span><\/p>\n\u679c\u5be6\u4e2d\u5fc3\u6703\u786c\u5316\u6210\u7c7d\uff0c\u679c\u8089\u6703\u975e\u5e38\u591a\u6c41\uff0c\u800c\u4e14\u5916\u76ae\u672c\u8eab\u6703\u5f88\u8584\u3002\uff08\u5176\u4ed6\u6bd4\u8f03\u5e38\u898b\u7684\u300c\u6838\u679c\u300d\uff1a\u6afb\u6843\u3001\u68d7\u5b50\u3001\u8292\u679c\u3002\uff09<\/span><\/span><\/span><\/p>\n\u7531\u65bc\u6a44\u6b16\u662f\u7a2e\u6c34\u679c\uff0c\u6211\u5011\u4e0d\u80fd\u6392\u9664\u6709\u4eba\u6703\u5c0d\u6a44\u6b16\u904e\u654f\u7684\u53ef\u80fd\u6027\uff0c\u7562\u7adf\u8209\u4f8b\u4f86\u8aaa\uff0c\u6709\u4e9b\u4eba\u5403\u8292\u679c\uff0c\u5c31\u6703\u76ae\u819a\u958b\u59cb\u7662\u4e86\u3002\u800c\u6a44\u6b16\u662f\u6c34\u679c\uff0c\u6240\u4ee5\u6709\u4e9b\u4eba\u98df\u7528\u4e5f\u6703\u4e0d\u9069\u3002<\/span><\/span><\/span><\/p>\n2.1 \u904e\u654f\u53cd\u61c9<\/b><\/span><\/h3>\n\u96d6\u7136\u5927\u7d04\u4e5d\u6210\u7684\u98df\u7269\u904e\u654f\uff0c\u90fd\u662f\u5f9e\u4e00\u4e9b\u7279\u5b9a\u7684\u98df\u54c1\u4f86\u6e90\uff08\u725b\u5976\u3001\u82b1\u751f\u3001\u7532\u6bbc\u985e\u6d77\u9bae\u3001\u5c0f\u9ea5\u3001\u67d0\u4e9b\u6c34\u679c\uff09\uff0c\u4f46\u662f\u4ee5\u5be6\u7528\u6027\u4f86\u8aaa\uff0c\u5c0d\u65bc\u300c\u904e\u654f\u53cd\u61c9\u300d\u6709\u8a8d\u77e5\uff0c\u5176\u5be6\u4e5f\u662f\u883b\u91cd\u8981\u7684\u3002\u4e0b\u5217\u70ba\u5e38\u898b\u7684\u904e\u654f\u53cd\u61c9\uff1a<\/span><\/span><\/span><\/p>\n\n- \u5641\u5fc3\u3001\u5614\u5410<\/span><\/li>\n
- \u80c3\u75db\u3001\u80c3\u62bd\u7b4b<\/span><\/li>\n
- \u8541\u9ebb\u75b9\uff08\u76ae\u819a\u7662\uff09<\/span><\/li>\n
- \u547c\u5438\u56f0\u96e3<\/span><\/li>\n
- \u54b3\u55fd\u4e0d\u505c<\/span><\/li>\n
- \u904e\u654f\u6027\u4f11\u514b<\/span><\/li>\n
- \u5589\u56a8\u7dca\u7e43\u3001\u541e\u56a5\u56f0\u96e3<\/span><\/li>\n
- \u820c\u982d\u816b\u8139\uff08\u56b4\u91cd\u6642\uff0c\u6703\u5f71\u97ff\u5230\u8b1b\u8a71\u8ddf\u547c\u5438\uff09<\/span><\/li>\n
- \u8108\u640f\u8584\u5f31<\/span><\/li>\n
- \u819a\u8272\u6539\u8b8a\uff08\u8b8a\u6de1\u6216\u662f\u958b\u59cb\u8b8a\u85cd\uff09<\/span><\/li>\n
- \u6688\u7729<\/span><\/li>\n
- \u56b4\u91cd\u5247\u53ef\u9020\u6210\u6b7b\u4ea1<\/span><\/li>\n<\/ul>\n
\u9019\u908a\u5f97\u5148\u5099\u8a3b\u4e00\u4e0b\uff1a\u5076\u723e\u5403\u5230\u4e0d\u65b0\u9bae\u7684\u98df\u7269\u3001\u6599\u7406\u6642\uff0c\u53ef\u80fd\u6703\u4e0a\u5410\u4e0b\u7009\uff0c\u5c31\u662f\u6211\u5011\u719f\u6089\u7684\u300c\u98df\u7269\u4e2d\u6bd2\u300d\u3002\u9019\u4e0d\u4ee3\u8868\u662f\u5c0d\u98df\u6750\u904e\u654f\u3002\u771f\u7684\u8981\u78ba\u8a8d\uff0c\u9084\u662f\u53bb\u6aa2\u6e2c\u6703\u6bd4\u8f03\u6e96\u78ba\u3002<\/span><\/span><\/span><\/p>\n2.2 \u6a44\u6b16\u904e\u654f\u6848\u4f8b<\/b><\/span><\/h3>\n\u76ee\u524d\u5c0d\u6a44\u6b16\u904e\u654f\uff0c\u4e26\u4e14\u6709\u7d00\u9304\u7684\u76f8\u95dc\u6848\u4f8b\u53ea\u6709\u4e09\u500b\uff0c\u53ea\u4e0d\u904e\u90fd\u6709\u4e00\u9ede\u4e0d\u4e00\u6a23\u5c31\u662f\u4e86\uff1a<\/span><\/span><\/span><\/p>\n\n- \u98df\u7528\u6a44\u6b16\u679c\u5be6\u800c\u5f15\u767c\u904e\u654f\u7684\u4eba<\/span><\/li>\n
- \u63a5\u7a2e\u82b1\u7c89\u904e\u654f\u75ab\u82d7\u7684\u4eba<\/span><\/li>\n
- \u4e00\u500b\u5728\u6a44\u6b16\u69a8\u6cb9\u5ee0\u5de5\u4f5c\uff0c\u547c\u5438\u9053\u904e\u654f\u7684\u4eba<\/span><\/li>\n<\/ul>\n
\u9664\u4e86\u5c0d\u6a44\u6b16\u679c\u5be6\u904e\u654f\u4ee5\u5916\uff0c\u5c0d\u65bc\u82b1\u7c89\u904e\u654f\u7684\u60a3\u8005\uff0c\u76e1\u91cf\u4e5f\u662f\u9060\u96e2\u6a44\u6b16\u6a39\uff0c\u7562\u7adf\u6a44\u6b16\u6a39\u4e5f\u6709\u82b1\u7c89\u3002\u53ea\u4e0d\u904e\u56e0\u70ba\u82b1\u7c89\u904e\u654f\uff0c\u8207\u6c34\u679c\u904e\u654f\uff0c\u53c8\u6709\u5dee\u7570\u3002<\/span><\/p>\n\u800c\u842c\u4e00\u771f\u7684\u5c0d\u300c\u6a44\u6b16\u300d\u904e\u654f\uff0c\u90a3\u9019\u6a23\u5b50\u9084\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\u55ce\uff1f<\/span><\/strong><\/p>\n\u5176\u5be6\u6a44\u6b16\u6cb9\u8207\u6a44\u6b16\u7684\u7d50\u69cb\u53c8\u4e0d\u4e00\u6a23\u3002<\/span><\/span><\/span><\/p>\n\u6a44\u6b16\u6cb9\u7684\u88fd\u6210\u65b9\u5f0f\uff0c\u662f\u5c07\u6e05\u6d17\u4e7e\u6de8\u7684\u6a44\u6b16\u6cb9\uff0c\u652a\u721b\u6210\u6a44\u6b16\u6ce5\u5f8c\uff0c\u6cb9\u6c34\u5206\u96e2\u3001\u904e\u6ffe\u5f8c\u7684\u6210\u54c1\u3002<\/span><\/span><\/span><\/p>\n\u6a44\u6b16\u6cb9\u7684\u4e3b\u8981\u542b\u91cf\u5247\u662f\u8102\u80aa\uff0c\u6240\u4ee5\u5b83\u86cb\u767d\u8cea\u542b\u91cf\u975e\u5e38\u4f4e\uff0c\u6703\u56e0\u70ba\u6a44\u6b16\u6cb9\u800c\u904e\u654f\u53cd\u61c9\u7684\u6a5f\u7387\u5247\u662f\u975e\u5e38\u4f4e\u3002<\/span><\/span><\/span><\/p>\n\u4f46\u662f\u82e5\u662f\u61f7\u7591\u81ea\u5df1\u5c0d\u6a44\u6b16\u3001\u6a44\u6b16\u6cb9\u904e\u654f\u7684\u8a71\uff0c\u5efa\u8b70\u53bb\u505a\u500b\u300c\u98df\u7269\u904e\u654f\u539f\u6aa2\u6e2c\u300d\uff0c\u4f86\u53bb\u78ba\u8a8d\u81ea\u5df1\u72c0\u6cc1\uff0c\u624d\u80fd\u5b8c\u5584\u7684\u53bb\u8a55\u4f30\u3002<\/span><\/span><\/span><\/p>\n2.3 \u5bf6\u5bf6\u98f2\u98df\u7fd2\u6163<\/b><\/span><\/h3>\n\u9664\u4e86\u5c0d\u6a44\u6b16\u6cb9\u3001\u6a44\u6b16\u904e\u654f\u7684\u4eba\u4ee5\u5916\uff0c\u9084\u6709\u8ab0\u4e0d\u592a\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u5462\uff1f<\/span><\/span><\/p>\n\u5176\u5be6\u516d\u500b\u6708\u4ee5\u4e0b\u7684\u5bf6\u5bf6\uff0c\u76e1\u91cf\u9084\u662f\u5c08\u6ce8\u65bc\u98df\u7528\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u5594\uff01<\/span><\/span><\/p>\n\u96d6\u7136\u73fe\u5728\u5c1a\u672a\u6709\u7814\u7a76\u6307\u51fa\uff0c\u5bf6\u5bf6\u4e0d\u80fd\u5403\u6a44\u6b16\u6cb9\uff0c\u4f46\u662f 0 – 6 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\u7684\u71df\u990a\uff0c\u591a\u6578\u90fd\u662f\u5f9e\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u6240\u651d\u53d6\u4f86\u7684\u3002<\/span><\/span><\/p>\n\u800c\"<\/span>\u806f\u5408\u570b\u5152\u7ae5\u57fa\u91d1\u6703\uff08UNICEF\uff09\u300d\u5247\u662f\u6709\u6307\u51fa\uff0c0 – 6 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\u9084\u5c1a\u672a\u5b8c\u5168\u5b78\u7fd2\u600e\u9ebc\u5480\u56bc\uff0c\u6240\u4ee5\u9019\u6bb5\u671f\u9593\uff0c\u9084\u662f\u4ee5\u559d\u5976\u70ba\u4e3b\u3002<\/span><\/span><\/span><\/p>\n6 – 8 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u958b\u59cb\u98df\u7528\u300c\u8edf\u985e\u98df\u54c1\u300d\uff0c\u9664\u4e86\u8702\u871c\u3002\u800c\u4e00\u5929\u5167\uff0c\u5efa\u8b70\u9935\u98df 2 – 3 \u6b21\u7684\u8edf\u98df\u3002\u4e00\u6b21\u7684\u91cf\u7d04\u534a\u676f\u5de6\u53f3\u5c31\u597d\u3002\u53ea\u4e0d\u904e\u98df\u7528\u8edf\u98df\u4ee5\u5916\uff0c\u4e5f\u662f\u61c9\u8a72\u8981\u7dad\u6301\u6bcd\u4e73\u6216\u662f\u914d\u65b9\u5976\u7c89\u3002<\/span><\/span><\/span><\/p>\n\u53e6\u5916\u4e00\u500b\u6a44\u6b16\u6cb9\u65b0\u805e\u7684\u77e5\u540d\u4f86\u6e90\uff0c\u300c<\/span>\u6a44\u6b16\u6cb9\u6642\u5831\uff08Olive Oil Times\uff09\u300d\u4e5f\u6709\u5beb\u8aaa\uff0c\u5bf6\u5bf6\u662f\u53ef\u4ee5\u98df\u7528\u7279\u7d1a\u6a44\u6b16\u6cb9\u7684\uff0c\u7562\u7adf\u6a44\u6b16\u6cb9\u5167\u5bcc\u6709\u8457 Omega 3\u30016\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u5bf6\u5bf6\u5438\u6536\u7dad\u751f\u7d20 D\uff0c\u6709\u52a9\u65bc\u9aa8\u9abc\u767c\u5c55\u3002<\/span><\/span><\/span><\/p>\n\u96d6\u7136\u4e5f\u6709\u5176\u4ed6\u7684\u71df\u990a\u50f9\u503c\uff0c\u53ea\u4e0d\u904e\u82e5\u662f\u5c0d\u65bc\u9019\u4e9b\u8aaa\u6cd5\u6709\u7591\u616e\u7684\u8a71\uff0c\u8a62\u554f\u5bf6\u5bf6\u7684\u91ab\u751f\u6703\u6bd4\u8f03\u6e05\u695a\u72c0\u6cc1\u3002<\/span><\/span><\/span><\/p>\n
\n3. \u8ab0\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u5462<\/strong>\uff1f<\/strong><\/span><\/h3>\n\u6bcf\u4e00\u500b\u4eba\uff0c\u9664\u4e86\u4e0a\u5217\u4ee5\u5916\uff0c\u90fd\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u3002<\/span><\/span><\/span><\/p>\n\u53ea\u4e0d\u904e\u9019\u500b\u9084\u662f\u56de\u6b78\u5230\u6bcf\u4e00\u500b\u4eba\u7684\u300c\u76ee\u7684\u300d\u3002\u6bd4\u6a44\u6b16\u6cb9\u9084\u8981\u4fbf\u5b9c\u7684\u98df\u7528\u6cb9\u4e5f\u662f\u6709\u7684\uff0c\u4f46\u540c\u6642\uff0c\u4e5f\u5c11\u4e86\u67d0\u4e00\u4e9b\u53ef\u4ee5\u5f9e\u6cb9\u8102\u4e2d\u6240\u651d\u53d6\u5230\u7684\u71df\u990a\u50f9\u503c\u3002<\/span><\/span><\/span><\/p>\n\u4eca\u5929\u7121\u8ad6\u662f\u6311\u9078\u300c\u916a\u68a8\u6cb9\u300d\u3001\u300c\u6a44\u6b16\u6cb9\u300d\uff0c\u751a\u81f3\u662f\u300c\u82e6\u8336\u6cb9\u300d\u524d\uff0c\u9700\u8981\u77e5\u9053\u81ea\u5df1\u91cd\u8996\u7684\u662f\u4ec0\u9ebc\u3002<\/p>\n
\u5018\u82e5\u4eca\u5929\u6bd4\u8f03\u5e38\u300c\u70f9\u98ea\u300d\u3001\u300c\u70d8\u57f9\u300d\uff0c\u90a3\u80af\u5b9a\u6703\u60f3\u8981\u4e86\u89e3\u98df\u7528\u6cb9\u52a0\u71b1\u5f8c\u7684\u53cd\u61c9\u6703\u662f\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u5c0d\u4eba\u9ad4\u6703\u4e0d\u6703\u6709\u5bb3\u3002<\/span><\/p>\n\u5018\u82e5\u4eca\u5929\u6bd4\u8f03\u5e38\u300c\u6dbc\u62cc\u300d\u3001\u300c\u751f\u98f2\u300d<\/span>\uff0c\u90a3\u5c31\u6703\u53bb\u82b1\u6642\u9593\u53bb\u627e\u5c0b\u5c0d\u751f\u98f2\u6642\uff0c\u5c0d\u4eba\u9ad4\u6709\u76ca\u7684\u98df\u7528\u6cb9\u3002<\/p>\n\u6bcf\u4e00\u500b\u9078\u9805\u90fd\u6c92\u6709\u5c0d\u932f\u3002<\/p>\n
\u627e\u5230\u81ea\u5df1\u5728\u4e4e\u3001\u9069\u5408\u7684\u91cd\u9ede\u6700\u91cd\u8981\u3002<\/p>\n
\u6a44\u6b16\u6cb9\u8cfc\u8cb7\u5099\u8a3b\uff1a<\/span><\/strong><\/p>\n\n- \u60f3\u8cfc\u8cb7\u597d\u54c1\u8cea\u7684\u6a44\u6b16\u6cb9\uff0c\u5207\u8a18\u8cfc\u8cb7\u300c\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08Extra Virgin Olive Oil\uff09\u300d\uff0c\u4f46\u540c\u6642\uff0c\u552e\u50f9\u4e5f\u6703\u6bd4\u8f03\u9ad8\u4e00\u4e9b\u3002<\/span><\/span><\/li>\n
- \u5176\u9918\u7684\u6a44\u6b16\u6cb9\uff0c\u4f8b\u5982\u300c\u7d14\u6a44\u6b16\u6cb9\uff08Pure Olive Oil\uff09\u300d\u3001\u300c\u7cbe\u88fd\u6a44\u6b16\u6cb9\uff08Extra Light Olive Oil\uff09\u300d\u3001\u300c\u7cbe\u7149\u6a44\u6b16\u6cb9\uff08Refined Olive Oil\uff09\u300d\u6703\u7d93\u904e\u5316\u5b78\u6eb6\u5291\u52a0\u5de5\uff0c\u4e5f\u6703\u52a0\u71b1\uff0c\u6cb9\u672c\u8eab\u7684\u71df\u990a\u50f9\u503c\u6703\u56e0\u70ba\u7d93\u904e\u9019\u6d41\u7a0b\u800c\u6d41\u5931\u3002\u9019\u4e9b\u6cb9\u7684\u552e\u50f9\u4e5f\u6703\u6bd4\u300c\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08Extra Virgin Olive Oil\uff09\u300d\u9084\u4fbf\u5b9c\u3002<\/span><\/span><\/li>\n<\/ul>\n
\n4. \u7d50\u8ad6<\/strong><\/span><\/h3>\n\u5176\u5be6\u5927\u591a\u6578\u7684\u4eba\uff0c\u90fd\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\uff08\u4ee5\u53ca\u5176\u4ed6\u690d\u7269\u6cb9\uff09\u3002\u6700\u4e3b\u8981\u9084\u662f\u8981\u770b\u6bcf\u4e00\u500b\u4eba\u8cfc\u8cb7\u7684\u76ee\u7684\u3002<\/span><\/p>\n\u5927\u591a\u6578\u5916\u9762\u7684\u9910\u5ef3\u3001\u5c0f\u5403\uff0c\u6700\u5e38\u7528\u7684\u5c31\u662f\u6211\u5011\u719f\u6089\u7684\u5927\u8c46\u6cb9\u3002\u800c\u52a0\u5de5\u98df\u54c1\uff08\u4f8b\u5982\u6ce1\u9eb5\u3001\u96f6\u98df\uff09\u5247\u662f\u4ee5\u68d5\u6ada\u6cb9<\/a><\/span>\u5c45\u591a\u3002\u9019\u4e9b\u6cb9\u7684\u7522\u91cf\u90fd\u5f88\u9ad8\uff0c\u6240\u4ee5\u50f9\u683c\u58d3\u5f97\u6bd4\u8f03\u4f4e\uff0c\u4f46\u540c\u6642\u5c0d\u65bc\u8eab\u9ad4\u5065\u5eb7\u4ee5\u53ca\u74b0\u5883\u7684\u5f71\u97ff\uff0c\u53c8\u662f\u53e6\u5916\u4e00\u500b\u8a71\u984c\u4e86\u3002<\/span><\/p>\n\u800c\u6a44\u6b16\u6cb9\uff0c\u5c24\u5176\u662f\u54c1\u8cea\u6700\u597d\u7684\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08\u9ed1\u6a44\u6b16\u6cb9<\/span>\u4e5f\u662f\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff09\uff0c\u5247\u662f\u6301\u7e8c\u9ad8\u6eab\u70f9\u98ea\u4e0b\uff0c\u6700\u7a69\u5b9a\u7684\u6cb9\u8102\u3002<\/span>\u6240\u4ee5\u82e5\u662f\u6709\u5e38\u5728\u70f9\u716e\u3001\u70d8\u57f9\u7684\u4f60\uff0c\u662f\u53ef\u4ee5\u8003\u616e\u4e0b\u6b21\u4f7f\u7528\u6a44\u6b16\u6cb9\u770b\u770b\u3002<\/span><\/p>\n\u82e5\u662f\u6709\u4efb\u4f55\u554f\u984c\uff0c\u6b61\u8fce\u4f60\u96a8\u6642\u8207\u6211\u5011\u806f\u7e6b\u3002\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/span><\/p>\n
\n\u6587\u672b\u8cc7\u6599\u5340<\/b><\/p>\n
\u9019\u7bc7\u6587\u7ae0\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/p>\n
\n- Feeding your Baby: 6 – 12 Months<\/a> – \u806f\u5408\u570b\u5152\u7ae5\u57fa\u91d1\u6703\uff08UNICEF\uff09<\/span><\/span><\/li>\n
- Olive Oil Works Wonders for Babies<\/a>\u00a0– \u6a44\u6b16\u6cb9\u6642\u5831\uff08Olive Oil Times\uff09<\/span><\/span><\/li>\n
- Food Allergies | Causes, Symptoms & Treatment – American College of Allergy, Asthma & Immunology<\/a> – American College of Allergy, Asthma & Immunology<\/span><\/li>\n
- Does an Oliver Allergy Mean I have to Avoid Olive Oil? <\/a>\u00a0– American College of Allergy, Asthma & Immunology<\/span><\/li>\n<\/ul>\n
\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/h3>\n\n\u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n\n\n- \u3010\u9ed1\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u9ed1\u6a44\u6b16\u6cb9\u7684\u5e38\u898b\u554f\u984c\u3002\u3011<\/a><\/span><\/li>\n
- \u3010\u600e\u9ebc\u6311\u9078\u6a44\u6b16\u6cb9\uff1f12\u500b\u5fc5\u61c2\u7684\u6a44\u6b16\u6cb9\u540d\u8a5e\u3002\u3011<\/a><\/span><\/span><\/li>\n
- \u3010\u5225\u88ab\u300c\u7d14\u6a44\u6b16\u6cb9\u300d\u8aa4\u5c0e\uff01\u7d14\u6a44\u6b16\u6cb9\u662f\u6c92\u6709\u4ec0\u9ebc\u71df\u990a\u50f9\u503c\u7684\u6cb9\u3002\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n
- \u3010\u53ef\u4ee5\u7528\u6a44\u6b16\u6cb9\u9ad8\u6eab\u70f9\u98ea\u55ce\uff1f\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n
\u5e38\u5e38\u807d\u5230\u6a44\u6b16\u6cb9\u5f88\u5065\u5eb7\u3002\u4f46\u662f\u5403\u559d\u6a44\u6b16\u6cb9\u7981\u5fcc\u662f\u4ec0\u9ebc\u5462\uff1f\u8ab0\u9069\u5408\u3001\u4e0d\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\u5462\uff1f<\/span><\/p>\nBY FOODS FUN \u8461\u98df\u574a – 2022\/05\/18<\/b><\/div><\/h1><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div>\u60f3\u8003\u616e\u958b\u59cb\u8cfc\u8cb7\u6a44\u6b16\u6cb9\uff0c\u4f46\u662f\u4e0d\u77e5\u9053\u9069\u4e0d\u9069\u5408\u81ea\u5df1\u6216\u662f\u5bb6\u4eba\u55ce\uff1f<\/span><\/p>\n\u98df\u7528\u6a44\u6b16\u6cb9\u6709\u4efb\u4f55\u7981\u5fcc\u55ce\uff1f\u96d6\u7136\u77e5\u9053\u6a44\u6b16\u6cb9\u5c0d\u4eba\u9ad4\u4f86\u8aaa\u662f\u6709\u76ca\u7684\uff0c\u4f46\u771f\u7684\u662f\u5168\u90e8\u7684\u4eba\u90fd\u9069\u5408\u55ce\uff1f<\/span><\/p>\n\u4ee5\u4e0b\u9019\u7bc7\u6587\u7ae0\uff0c\u6703\u7d66\u63d0\u4f9b\u5ba2\u89c0\u3001\u6613\u61c2\u7684\u8cc7\u6599\uff0c\u5e0c\u671b\u53ef\u4ee5\u8f14\u52a9\u4f60\u505a\u51fa\u6700\u9069\u5408\u81ea\u5df1\u7684\u6c7a\u5b9a\u3002<\/span><\/p>\n\n
\n1. \u6b64\u7bc7\u7cbe\u83ef<\/strong><\/span><\/h3>\n1.1 \u6a44\u6b16\u6cb9\u7981\u5fcc\u91cd\u9ede<\/b><\/span><\/h4>\n\n- \u6a44\u6b16\u662f\u4e00\u7a2e\u6c34\u679c\uff0c\u800c\u6a44\u6b16\u6cb9\u5247\u662f\u300c\u6cb9\u6c34\u5206\u96e2\u300d\u4ee5\u53ca\u904e\u6ffe\u5f8c\u6240\u69a8\u51fa\u4f86\u7684\u6210\u54c1\u3002<\/span><\/span><\/li>\n
- \u7531\u65bc\u6a44\u6b16\u662f\u6c34\u679c\uff0c\u6240\u4ee5\u6211\u5011\u7121\u6cd5\u6392\u9664\u5c0d\u65bc\u6a44\u6b16\u904e\u654f\u7684\u53ef\u80fd\u6027\u3002<\/span><\/span><\/li>\n
- \u76ee\u524d\u53ea\u6709\u4e09\u500b\u5c0d\u6a44\u6b16\u904e\u654f\u7684\u7d00\u9304\uff0c\u53ea\u4e0d\u904e\u5c0d\u6a44\u6b16\u904e\u654f\uff0c\u4e0d\u4ee3\u8868\u6703\u5c0d\u6a44\u6b16\u6cb9\u904e\u654f\u3002<\/span><\/li>\n
- \u9664\u4e86\u904e\u654f\u4ee5\u5916\uff0c\u516d\u500b\u6708\u4ee5\u4e0b\u7684\u5bf6\u5bf6\uff0c\u9084\u662f\u5c08\u6ce8\u65bc\u98df\u7528\u6bcd\u4e73\u6216\u662f\u5976\u7c89\uff0c\u56e0\u70ba\u9019\u662f\u5bf6\u5bf6\u5927\u591a\u6578\u7684\u71df\u990a\uff0c\u90fd\u662f\u5f9e\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u4e2d\u651d\u53d6\u7684\u3002\uff08\u4e0d\u904e\u5bf6\u5bf6\u5247\u662f\u53ef\u4ee5\u98df\u7528\u6a44\u6b16\u6cb9\u7684\uff0c\u5b89\u5168\u4e0a\u5247\u662f\u7121\u865e\u3002\u6015\u904e\u654f\u7684\u7236\u6bcd\u5011\uff0c\u4e5f\u662f\u53ef\u4ee5\u8a62\u554f\u91ab\u751f\u7684\u610f\u898b\u3002\uff09<\/span><\/li>\n
- \u76f8\u8f03\u65bc\u4ee5\u5f80\u7684\u523b\u677f\u5370\u8c61\uff0c\u6b63\u5728\u6e1b\u91cd\u7684\u4eba\uff0c\u662f\u53ef\u4ee5\u98df\u7528\u6a44\u6b16\u6cb9\u7684\u5594\uff0c\u800c\u4e14\u4e5f\u6703\u9069\u5ea6\u8f14\u52a9\u6e1b\u91cd\u3002<\/span><\/li>\n<\/ul>\n
\n2.\u300c\u6a44\u6b16\uff08Olive\uff09\u300d\u662f\u4ec0\u9ebc\uff1f\u6703\u5c0d\u6a44\u6b16\u6216\u662f\u6a44\u6b16\u6cb9\u904e\u654f\u55ce\uff1f<\/strong><\/span><\/h3>\n\u7c21\u55ae\u4f86\u8aaa\uff0c\u6a44\u6b16\u662f\u300c\u6838\u679c\uff08Drupe\uff09\u300d\uff0c\u4e5f\u5c31\u662f\u5fc3\u90e8\u767c\u80b2\u800c\u6210\u7684\u6c34\u679c\u3002<\/span><\/span><\/span><\/p>\n\u679c\u5be6\u4e2d\u5fc3\u6703\u786c\u5316\u6210\u7c7d\uff0c\u679c\u8089\u6703\u975e\u5e38\u591a\u6c41\uff0c\u800c\u4e14\u5916\u76ae\u672c\u8eab\u6703\u5f88\u8584\u3002\uff08\u5176\u4ed6\u6bd4\u8f03\u5e38\u898b\u7684\u300c\u6838\u679c\u300d\uff1a\u6afb\u6843\u3001\u68d7\u5b50\u3001\u8292\u679c\u3002\uff09<\/span><\/span><\/span><\/p>\n\u7531\u65bc\u6a44\u6b16\u662f\u7a2e\u6c34\u679c\uff0c\u6211\u5011\u4e0d\u80fd\u6392\u9664\u6709\u4eba\u6703\u5c0d\u6a44\u6b16\u904e\u654f\u7684\u53ef\u80fd\u6027\uff0c\u7562\u7adf\u8209\u4f8b\u4f86\u8aaa\uff0c\u6709\u4e9b\u4eba\u5403\u8292\u679c\uff0c\u5c31\u6703\u76ae\u819a\u958b\u59cb\u7662\u4e86\u3002\u800c\u6a44\u6b16\u662f\u6c34\u679c\uff0c\u6240\u4ee5\u6709\u4e9b\u4eba\u98df\u7528\u4e5f\u6703\u4e0d\u9069\u3002<\/span><\/span><\/span><\/p>\n2.1 \u904e\u654f\u53cd\u61c9<\/b><\/span><\/h3>\n\u96d6\u7136\u5927\u7d04\u4e5d\u6210\u7684\u98df\u7269\u904e\u654f\uff0c\u90fd\u662f\u5f9e\u4e00\u4e9b\u7279\u5b9a\u7684\u98df\u54c1\u4f86\u6e90\uff08\u725b\u5976\u3001\u82b1\u751f\u3001\u7532\u6bbc\u985e\u6d77\u9bae\u3001\u5c0f\u9ea5\u3001\u67d0\u4e9b\u6c34\u679c\uff09\uff0c\u4f46\u662f\u4ee5\u5be6\u7528\u6027\u4f86\u8aaa\uff0c\u5c0d\u65bc\u300c\u904e\u654f\u53cd\u61c9\u300d\u6709\u8a8d\u77e5\uff0c\u5176\u5be6\u4e5f\u662f\u883b\u91cd\u8981\u7684\u3002\u4e0b\u5217\u70ba\u5e38\u898b\u7684\u904e\u654f\u53cd\u61c9\uff1a<\/span><\/span><\/span><\/p>\n\n- \u5641\u5fc3\u3001\u5614\u5410<\/span><\/li>\n
- \u80c3\u75db\u3001\u80c3\u62bd\u7b4b<\/span><\/li>\n
- \u8541\u9ebb\u75b9\uff08\u76ae\u819a\u7662\uff09<\/span><\/li>\n
- \u547c\u5438\u56f0\u96e3<\/span><\/li>\n
- \u54b3\u55fd\u4e0d\u505c<\/span><\/li>\n
- \u904e\u654f\u6027\u4f11\u514b<\/span><\/li>\n
- \u5589\u56a8\u7dca\u7e43\u3001\u541e\u56a5\u56f0\u96e3<\/span><\/li>\n
- \u820c\u982d\u816b\u8139\uff08\u56b4\u91cd\u6642\uff0c\u6703\u5f71\u97ff\u5230\u8b1b\u8a71\u8ddf\u547c\u5438\uff09<\/span><\/li>\n
- \u8108\u640f\u8584\u5f31<\/span><\/li>\n
- \u819a\u8272\u6539\u8b8a\uff08\u8b8a\u6de1\u6216\u662f\u958b\u59cb\u8b8a\u85cd\uff09<\/span><\/li>\n
- \u6688\u7729<\/span><\/li>\n
- \u56b4\u91cd\u5247\u53ef\u9020\u6210\u6b7b\u4ea1<\/span><\/li>\n<\/ul>\n
\u9019\u908a\u5f97\u5148\u5099\u8a3b\u4e00\u4e0b\uff1a\u5076\u723e\u5403\u5230\u4e0d\u65b0\u9bae\u7684\u98df\u7269\u3001\u6599\u7406\u6642\uff0c\u53ef\u80fd\u6703\u4e0a\u5410\u4e0b\u7009\uff0c\u5c31\u662f\u6211\u5011\u719f\u6089\u7684\u300c\u98df\u7269\u4e2d\u6bd2\u300d\u3002\u9019\u4e0d\u4ee3\u8868\u662f\u5c0d\u98df\u6750\u904e\u654f\u3002\u771f\u7684\u8981\u78ba\u8a8d\uff0c\u9084\u662f\u53bb\u6aa2\u6e2c\u6703\u6bd4\u8f03\u6e96\u78ba\u3002<\/span><\/span><\/span><\/p>\n2.2 \u6a44\u6b16\u904e\u654f\u6848\u4f8b<\/b><\/span><\/h3>\n\u76ee\u524d\u5c0d\u6a44\u6b16\u904e\u654f\uff0c\u4e26\u4e14\u6709\u7d00\u9304\u7684\u76f8\u95dc\u6848\u4f8b\u53ea\u6709\u4e09\u500b\uff0c\u53ea\u4e0d\u904e\u90fd\u6709\u4e00\u9ede\u4e0d\u4e00\u6a23\u5c31\u662f\u4e86\uff1a<\/span><\/span><\/span><\/p>\n\n- \u98df\u7528\u6a44\u6b16\u679c\u5be6\u800c\u5f15\u767c\u904e\u654f\u7684\u4eba<\/span><\/li>\n
- \u63a5\u7a2e\u82b1\u7c89\u904e\u654f\u75ab\u82d7\u7684\u4eba<\/span><\/li>\n
- \u4e00\u500b\u5728\u6a44\u6b16\u69a8\u6cb9\u5ee0\u5de5\u4f5c\uff0c\u547c\u5438\u9053\u904e\u654f\u7684\u4eba<\/span><\/li>\n<\/ul>\n
\u9664\u4e86\u5c0d\u6a44\u6b16\u679c\u5be6\u904e\u654f\u4ee5\u5916\uff0c\u5c0d\u65bc\u82b1\u7c89\u904e\u654f\u7684\u60a3\u8005\uff0c\u76e1\u91cf\u4e5f\u662f\u9060\u96e2\u6a44\u6b16\u6a39\uff0c\u7562\u7adf\u6a44\u6b16\u6a39\u4e5f\u6709\u82b1\u7c89\u3002\u53ea\u4e0d\u904e\u56e0\u70ba\u82b1\u7c89\u904e\u654f\uff0c\u8207\u6c34\u679c\u904e\u654f\uff0c\u53c8\u6709\u5dee\u7570\u3002<\/span><\/p>\n\u800c\u842c\u4e00\u771f\u7684\u5c0d\u300c\u6a44\u6b16\u300d\u904e\u654f\uff0c\u90a3\u9019\u6a23\u5b50\u9084\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\u55ce\uff1f<\/span><\/strong><\/p>\n\u5176\u5be6\u6a44\u6b16\u6cb9\u8207\u6a44\u6b16\u7684\u7d50\u69cb\u53c8\u4e0d\u4e00\u6a23\u3002<\/span><\/span><\/span><\/p>\n\u6a44\u6b16\u6cb9\u7684\u88fd\u6210\u65b9\u5f0f\uff0c\u662f\u5c07\u6e05\u6d17\u4e7e\u6de8\u7684\u6a44\u6b16\u6cb9\uff0c\u652a\u721b\u6210\u6a44\u6b16\u6ce5\u5f8c\uff0c\u6cb9\u6c34\u5206\u96e2\u3001\u904e\u6ffe\u5f8c\u7684\u6210\u54c1\u3002<\/span><\/span><\/span><\/p>\n\u6a44\u6b16\u6cb9\u7684\u4e3b\u8981\u542b\u91cf\u5247\u662f\u8102\u80aa\uff0c\u6240\u4ee5\u5b83\u86cb\u767d\u8cea\u542b\u91cf\u975e\u5e38\u4f4e\uff0c\u6703\u56e0\u70ba\u6a44\u6b16\u6cb9\u800c\u904e\u654f\u53cd\u61c9\u7684\u6a5f\u7387\u5247\u662f\u975e\u5e38\u4f4e\u3002<\/span><\/span><\/span><\/p>\n\u4f46\u662f\u82e5\u662f\u61f7\u7591\u81ea\u5df1\u5c0d\u6a44\u6b16\u3001\u6a44\u6b16\u6cb9\u904e\u654f\u7684\u8a71\uff0c\u5efa\u8b70\u53bb\u505a\u500b\u300c\u98df\u7269\u904e\u654f\u539f\u6aa2\u6e2c\u300d\uff0c\u4f86\u53bb\u78ba\u8a8d\u81ea\u5df1\u72c0\u6cc1\uff0c\u624d\u80fd\u5b8c\u5584\u7684\u53bb\u8a55\u4f30\u3002<\/span><\/span><\/span><\/p>\n2.3 \u5bf6\u5bf6\u98f2\u98df\u7fd2\u6163<\/b><\/span><\/h3>\n\u9664\u4e86\u5c0d\u6a44\u6b16\u6cb9\u3001\u6a44\u6b16\u904e\u654f\u7684\u4eba\u4ee5\u5916\uff0c\u9084\u6709\u8ab0\u4e0d\u592a\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u5462\uff1f<\/span><\/span><\/p>\n\u5176\u5be6\u516d\u500b\u6708\u4ee5\u4e0b\u7684\u5bf6\u5bf6\uff0c\u76e1\u91cf\u9084\u662f\u5c08\u6ce8\u65bc\u98df\u7528\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u5594\uff01<\/span><\/span><\/p>\n\u96d6\u7136\u73fe\u5728\u5c1a\u672a\u6709\u7814\u7a76\u6307\u51fa\uff0c\u5bf6\u5bf6\u4e0d\u80fd\u5403\u6a44\u6b16\u6cb9\uff0c\u4f46\u662f 0 – 6 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\u7684\u71df\u990a\uff0c\u591a\u6578\u90fd\u662f\u5f9e\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u6240\u651d\u53d6\u4f86\u7684\u3002<\/span><\/span><\/p>\n\u800c\"<\/span>\u806f\u5408\u570b\u5152\u7ae5\u57fa\u91d1\u6703\uff08UNICEF\uff09\u300d\u5247\u662f\u6709\u6307\u51fa\uff0c0 – 6 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\u9084\u5c1a\u672a\u5b8c\u5168\u5b78\u7fd2\u600e\u9ebc\u5480\u56bc\uff0c\u6240\u4ee5\u9019\u6bb5\u671f\u9593\uff0c\u9084\u662f\u4ee5\u559d\u5976\u70ba\u4e3b\u3002<\/span><\/span><\/span><\/p>\n6 – 8 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u958b\u59cb\u98df\u7528\u300c\u8edf\u985e\u98df\u54c1\u300d\uff0c\u9664\u4e86\u8702\u871c\u3002\u800c\u4e00\u5929\u5167\uff0c\u5efa\u8b70\u9935\u98df 2 – 3 \u6b21\u7684\u8edf\u98df\u3002\u4e00\u6b21\u7684\u91cf\u7d04\u534a\u676f\u5de6\u53f3\u5c31\u597d\u3002\u53ea\u4e0d\u904e\u98df\u7528\u8edf\u98df\u4ee5\u5916\uff0c\u4e5f\u662f\u61c9\u8a72\u8981\u7dad\u6301\u6bcd\u4e73\u6216\u662f\u914d\u65b9\u5976\u7c89\u3002<\/span><\/span><\/span><\/p>\n\u53e6\u5916\u4e00\u500b\u6a44\u6b16\u6cb9\u65b0\u805e\u7684\u77e5\u540d\u4f86\u6e90\uff0c\u300c<\/span>\u6a44\u6b16\u6cb9\u6642\u5831\uff08Olive Oil Times\uff09\u300d\u4e5f\u6709\u5beb\u8aaa\uff0c\u5bf6\u5bf6\u662f\u53ef\u4ee5\u98df\u7528\u7279\u7d1a\u6a44\u6b16\u6cb9\u7684\uff0c\u7562\u7adf\u6a44\u6b16\u6cb9\u5167\u5bcc\u6709\u8457 Omega 3\u30016\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u5bf6\u5bf6\u5438\u6536\u7dad\u751f\u7d20 D\uff0c\u6709\u52a9\u65bc\u9aa8\u9abc\u767c\u5c55\u3002<\/span><\/span><\/span><\/p>\n\u96d6\u7136\u4e5f\u6709\u5176\u4ed6\u7684\u71df\u990a\u50f9\u503c\uff0c\u53ea\u4e0d\u904e\u82e5\u662f\u5c0d\u65bc\u9019\u4e9b\u8aaa\u6cd5\u6709\u7591\u616e\u7684\u8a71\uff0c\u8a62\u554f\u5bf6\u5bf6\u7684\u91ab\u751f\u6703\u6bd4\u8f03\u6e05\u695a\u72c0\u6cc1\u3002<\/span><\/span><\/span><\/p>\n
\n3. \u8ab0\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u5462<\/strong>\uff1f<\/strong><\/span><\/h3>\n\u6bcf\u4e00\u500b\u4eba\uff0c\u9664\u4e86\u4e0a\u5217\u4ee5\u5916\uff0c\u90fd\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u3002<\/span><\/span><\/span><\/p>\n\u53ea\u4e0d\u904e\u9019\u500b\u9084\u662f\u56de\u6b78\u5230\u6bcf\u4e00\u500b\u4eba\u7684\u300c\u76ee\u7684\u300d\u3002\u6bd4\u6a44\u6b16\u6cb9\u9084\u8981\u4fbf\u5b9c\u7684\u98df\u7528\u6cb9\u4e5f\u662f\u6709\u7684\uff0c\u4f46\u540c\u6642\uff0c\u4e5f\u5c11\u4e86\u67d0\u4e00\u4e9b\u53ef\u4ee5\u5f9e\u6cb9\u8102\u4e2d\u6240\u651d\u53d6\u5230\u7684\u71df\u990a\u50f9\u503c\u3002<\/span><\/span><\/span><\/p>\n\u4eca\u5929\u7121\u8ad6\u662f\u6311\u9078\u300c\u916a\u68a8\u6cb9\u300d\u3001\u300c\u6a44\u6b16\u6cb9\u300d\uff0c\u751a\u81f3\u662f\u300c\u82e6\u8336\u6cb9\u300d\u524d\uff0c\u9700\u8981\u77e5\u9053\u81ea\u5df1\u91cd\u8996\u7684\u662f\u4ec0\u9ebc\u3002<\/p>\n
\u5018\u82e5\u4eca\u5929\u6bd4\u8f03\u5e38\u300c\u70f9\u98ea\u300d\u3001\u300c\u70d8\u57f9\u300d\uff0c\u90a3\u80af\u5b9a\u6703\u60f3\u8981\u4e86\u89e3\u98df\u7528\u6cb9\u52a0\u71b1\u5f8c\u7684\u53cd\u61c9\u6703\u662f\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u5c0d\u4eba\u9ad4\u6703\u4e0d\u6703\u6709\u5bb3\u3002<\/span><\/p>\n\u5018\u82e5\u4eca\u5929\u6bd4\u8f03\u5e38\u300c\u6dbc\u62cc\u300d\u3001\u300c\u751f\u98f2\u300d<\/span>\uff0c\u90a3\u5c31\u6703\u53bb\u82b1\u6642\u9593\u53bb\u627e\u5c0b\u5c0d\u751f\u98f2\u6642\uff0c\u5c0d\u4eba\u9ad4\u6709\u76ca\u7684\u98df\u7528\u6cb9\u3002<\/p>\n\u6bcf\u4e00\u500b\u9078\u9805\u90fd\u6c92\u6709\u5c0d\u932f\u3002<\/p>\n
\u627e\u5230\u81ea\u5df1\u5728\u4e4e\u3001\u9069\u5408\u7684\u91cd\u9ede\u6700\u91cd\u8981\u3002<\/p>\n
\u6a44\u6b16\u6cb9\u8cfc\u8cb7\u5099\u8a3b\uff1a<\/span><\/strong><\/p>\n\n- \u60f3\u8cfc\u8cb7\u597d\u54c1\u8cea\u7684\u6a44\u6b16\u6cb9\uff0c\u5207\u8a18\u8cfc\u8cb7\u300c\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08Extra Virgin Olive Oil\uff09\u300d\uff0c\u4f46\u540c\u6642\uff0c\u552e\u50f9\u4e5f\u6703\u6bd4\u8f03\u9ad8\u4e00\u4e9b\u3002<\/span><\/span><\/li>\n
- \u5176\u9918\u7684\u6a44\u6b16\u6cb9\uff0c\u4f8b\u5982\u300c\u7d14\u6a44\u6b16\u6cb9\uff08Pure Olive Oil\uff09\u300d\u3001\u300c\u7cbe\u88fd\u6a44\u6b16\u6cb9\uff08Extra Light Olive Oil\uff09\u300d\u3001\u300c\u7cbe\u7149\u6a44\u6b16\u6cb9\uff08Refined Olive Oil\uff09\u300d\u6703\u7d93\u904e\u5316\u5b78\u6eb6\u5291\u52a0\u5de5\uff0c\u4e5f\u6703\u52a0\u71b1\uff0c\u6cb9\u672c\u8eab\u7684\u71df\u990a\u50f9\u503c\u6703\u56e0\u70ba\u7d93\u904e\u9019\u6d41\u7a0b\u800c\u6d41\u5931\u3002\u9019\u4e9b\u6cb9\u7684\u552e\u50f9\u4e5f\u6703\u6bd4\u300c\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08Extra Virgin Olive Oil\uff09\u300d\u9084\u4fbf\u5b9c\u3002<\/span><\/span><\/li>\n<\/ul>\n
\n4. \u7d50\u8ad6<\/strong><\/span><\/h3>\n\u5176\u5be6\u5927\u591a\u6578\u7684\u4eba\uff0c\u90fd\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\uff08\u4ee5\u53ca\u5176\u4ed6\u690d\u7269\u6cb9\uff09\u3002\u6700\u4e3b\u8981\u9084\u662f\u8981\u770b\u6bcf\u4e00\u500b\u4eba\u8cfc\u8cb7\u7684\u76ee\u7684\u3002<\/span><\/p>\n\u5927\u591a\u6578\u5916\u9762\u7684\u9910\u5ef3\u3001\u5c0f\u5403\uff0c\u6700\u5e38\u7528\u7684\u5c31\u662f\u6211\u5011\u719f\u6089\u7684\u5927\u8c46\u6cb9\u3002\u800c\u52a0\u5de5\u98df\u54c1\uff08\u4f8b\u5982\u6ce1\u9eb5\u3001\u96f6\u98df\uff09\u5247\u662f\u4ee5\u68d5\u6ada\u6cb9<\/a><\/span>\u5c45\u591a\u3002\u9019\u4e9b\u6cb9\u7684\u7522\u91cf\u90fd\u5f88\u9ad8\uff0c\u6240\u4ee5\u50f9\u683c\u58d3\u5f97\u6bd4\u8f03\u4f4e\uff0c\u4f46\u540c\u6642\u5c0d\u65bc\u8eab\u9ad4\u5065\u5eb7\u4ee5\u53ca\u74b0\u5883\u7684\u5f71\u97ff\uff0c\u53c8\u662f\u53e6\u5916\u4e00\u500b\u8a71\u984c\u4e86\u3002<\/span><\/p>\n\u800c\u6a44\u6b16\u6cb9\uff0c\u5c24\u5176\u662f\u54c1\u8cea\u6700\u597d\u7684\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08\u9ed1\u6a44\u6b16\u6cb9<\/span>\u4e5f\u662f\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff09\uff0c\u5247\u662f\u6301\u7e8c\u9ad8\u6eab\u70f9\u98ea\u4e0b\uff0c\u6700\u7a69\u5b9a\u7684\u6cb9\u8102\u3002<\/span>\u6240\u4ee5\u82e5\u662f\u6709\u5e38\u5728\u70f9\u716e\u3001\u70d8\u57f9\u7684\u4f60\uff0c\u662f\u53ef\u4ee5\u8003\u616e\u4e0b\u6b21\u4f7f\u7528\u6a44\u6b16\u6cb9\u770b\u770b\u3002<\/span><\/p>\n\u82e5\u662f\u6709\u4efb\u4f55\u554f\u984c\uff0c\u6b61\u8fce\u4f60\u96a8\u6642\u8207\u6211\u5011\u806f\u7e6b\u3002\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/span><\/p>\n
\n\u6587\u672b\u8cc7\u6599\u5340<\/b><\/p>\n
\u9019\u7bc7\u6587\u7ae0\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/p>\n
\n- Feeding your Baby: 6 – 12 Months<\/a> – \u806f\u5408\u570b\u5152\u7ae5\u57fa\u91d1\u6703\uff08UNICEF\uff09<\/span><\/span><\/li>\n
- Olive Oil Works Wonders for Babies<\/a>\u00a0– \u6a44\u6b16\u6cb9\u6642\u5831\uff08Olive Oil Times\uff09<\/span><\/span><\/li>\n
- Food Allergies | Causes, Symptoms & Treatment – American College of Allergy, Asthma & Immunology<\/a> – American College of Allergy, Asthma & Immunology<\/span><\/li>\n
- Does an Oliver Allergy Mean I have to Avoid Olive Oil? <\/a>\u00a0– American College of Allergy, Asthma & Immunology<\/span><\/li>\n<\/ul>\n
\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/h3>\n\n\u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n\n\n- \u3010\u9ed1\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u9ed1\u6a44\u6b16\u6cb9\u7684\u5e38\u898b\u554f\u984c\u3002\u3011<\/a><\/span><\/li>\n
- \u3010\u600e\u9ebc\u6311\u9078\u6a44\u6b16\u6cb9\uff1f12\u500b\u5fc5\u61c2\u7684\u6a44\u6b16\u6cb9\u540d\u8a5e\u3002\u3011<\/a><\/span><\/span><\/li>\n
- \u3010\u5225\u88ab\u300c\u7d14\u6a44\u6b16\u6cb9\u300d\u8aa4\u5c0e\uff01\u7d14\u6a44\u6b16\u6cb9\u662f\u6c92\u6709\u4ec0\u9ebc\u71df\u990a\u50f9\u503c\u7684\u6cb9\u3002\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n
- \u3010\u53ef\u4ee5\u7528\u6a44\u6b16\u6cb9\u9ad8\u6eab\u70f9\u98ea\u55ce\uff1f\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n
\u60f3\u8003\u616e\u958b\u59cb\u8cfc\u8cb7\u6a44\u6b16\u6cb9\uff0c\u4f46\u662f\u4e0d\u77e5\u9053\u9069\u4e0d\u9069\u5408\u81ea\u5df1\u6216\u662f\u5bb6\u4eba\u55ce\uff1f<\/span><\/p>\n \u98df\u7528\u6a44\u6b16\u6cb9\u6709\u4efb\u4f55\u7981\u5fcc\u55ce\uff1f\u96d6\u7136\u77e5\u9053\u6a44\u6b16\u6cb9\u5c0d\u4eba\u9ad4\u4f86\u8aaa\u662f\u6709\u76ca\u7684\uff0c\u4f46\u771f\u7684\u662f\u5168\u90e8\u7684\u4eba\u90fd\u9069\u5408\u55ce\uff1f<\/span><\/p>\n \u4ee5\u4e0b\u9019\u7bc7\u6587\u7ae0\uff0c\u6703\u7d66\u63d0\u4f9b\u5ba2\u89c0\u3001\u6613\u61c2\u7684\u8cc7\u6599\uff0c\u5e0c\u671b\u53ef\u4ee5\u8f14\u52a9\u4f60\u505a\u51fa\u6700\u9069\u5408\u81ea\u5df1\u7684\u6c7a\u5b9a\u3002<\/span><\/p>\n\n \u7c21\u55ae\u4f86\u8aaa\uff0c\u6a44\u6b16\u662f\u300c\u6838\u679c\uff08Drupe\uff09\u300d\uff0c\u4e5f\u5c31\u662f\u5fc3\u90e8\u767c\u80b2\u800c\u6210\u7684\u6c34\u679c\u3002<\/span><\/span><\/span><\/p>\n \u679c\u5be6\u4e2d\u5fc3\u6703\u786c\u5316\u6210\u7c7d\uff0c\u679c\u8089\u6703\u975e\u5e38\u591a\u6c41\uff0c\u800c\u4e14\u5916\u76ae\u672c\u8eab\u6703\u5f88\u8584\u3002\uff08\u5176\u4ed6\u6bd4\u8f03\u5e38\u898b\u7684\u300c\u6838\u679c\u300d\uff1a\u6afb\u6843\u3001\u68d7\u5b50\u3001\u8292\u679c\u3002\uff09<\/span><\/span><\/span><\/p>\n \u7531\u65bc\u6a44\u6b16\u662f\u7a2e\u6c34\u679c\uff0c\u6211\u5011\u4e0d\u80fd\u6392\u9664\u6709\u4eba\u6703\u5c0d\u6a44\u6b16\u904e\u654f\u7684\u53ef\u80fd\u6027\uff0c\u7562\u7adf\u8209\u4f8b\u4f86\u8aaa\uff0c\u6709\u4e9b\u4eba\u5403\u8292\u679c\uff0c\u5c31\u6703\u76ae\u819a\u958b\u59cb\u7662\u4e86\u3002\u800c\u6a44\u6b16\u662f\u6c34\u679c\uff0c\u6240\u4ee5\u6709\u4e9b\u4eba\u98df\u7528\u4e5f\u6703\u4e0d\u9069\u3002<\/span><\/span><\/span><\/p>\n \u96d6\u7136\u5927\u7d04\u4e5d\u6210\u7684\u98df\u7269\u904e\u654f\uff0c\u90fd\u662f\u5f9e\u4e00\u4e9b\u7279\u5b9a\u7684\u98df\u54c1\u4f86\u6e90\uff08\u725b\u5976\u3001\u82b1\u751f\u3001\u7532\u6bbc\u985e\u6d77\u9bae\u3001\u5c0f\u9ea5\u3001\u67d0\u4e9b\u6c34\u679c\uff09\uff0c\u4f46\u662f\u4ee5\u5be6\u7528\u6027\u4f86\u8aaa\uff0c\u5c0d\u65bc\u300c\u904e\u654f\u53cd\u61c9\u300d\u6709\u8a8d\u77e5\uff0c\u5176\u5be6\u4e5f\u662f\u883b\u91cd\u8981\u7684\u3002\u4e0b\u5217\u70ba\u5e38\u898b\u7684\u904e\u654f\u53cd\u61c9\uff1a<\/span><\/span><\/span><\/p>\n \u9019\u908a\u5f97\u5148\u5099\u8a3b\u4e00\u4e0b\uff1a\u5076\u723e\u5403\u5230\u4e0d\u65b0\u9bae\u7684\u98df\u7269\u3001\u6599\u7406\u6642\uff0c\u53ef\u80fd\u6703\u4e0a\u5410\u4e0b\u7009\uff0c\u5c31\u662f\u6211\u5011\u719f\u6089\u7684\u300c\u98df\u7269\u4e2d\u6bd2\u300d\u3002\u9019\u4e0d\u4ee3\u8868\u662f\u5c0d\u98df\u6750\u904e\u654f\u3002\u771f\u7684\u8981\u78ba\u8a8d\uff0c\u9084\u662f\u53bb\u6aa2\u6e2c\u6703\u6bd4\u8f03\u6e96\u78ba\u3002<\/span><\/span><\/span><\/p>\n \u76ee\u524d\u5c0d\u6a44\u6b16\u904e\u654f\uff0c\u4e26\u4e14\u6709\u7d00\u9304\u7684\u76f8\u95dc\u6848\u4f8b\u53ea\u6709\u4e09\u500b\uff0c\u53ea\u4e0d\u904e\u90fd\u6709\u4e00\u9ede\u4e0d\u4e00\u6a23\u5c31\u662f\u4e86\uff1a<\/span><\/span><\/span><\/p>\n \u9664\u4e86\u5c0d\u6a44\u6b16\u679c\u5be6\u904e\u654f\u4ee5\u5916\uff0c\u5c0d\u65bc\u82b1\u7c89\u904e\u654f\u7684\u60a3\u8005\uff0c\u76e1\u91cf\u4e5f\u662f\u9060\u96e2\u6a44\u6b16\u6a39\uff0c\u7562\u7adf\u6a44\u6b16\u6a39\u4e5f\u6709\u82b1\u7c89\u3002\u53ea\u4e0d\u904e\u56e0\u70ba\u82b1\u7c89\u904e\u654f\uff0c\u8207\u6c34\u679c\u904e\u654f\uff0c\u53c8\u6709\u5dee\u7570\u3002<\/span><\/p>\n \u800c\u842c\u4e00\u771f\u7684\u5c0d\u300c\u6a44\u6b16\u300d\u904e\u654f\uff0c\u90a3\u9019\u6a23\u5b50\u9084\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\u55ce\uff1f<\/span><\/strong><\/p>\n \u5176\u5be6\u6a44\u6b16\u6cb9\u8207\u6a44\u6b16\u7684\u7d50\u69cb\u53c8\u4e0d\u4e00\u6a23\u3002<\/span><\/span><\/span><\/p>\n \u6a44\u6b16\u6cb9\u7684\u88fd\u6210\u65b9\u5f0f\uff0c\u662f\u5c07\u6e05\u6d17\u4e7e\u6de8\u7684\u6a44\u6b16\u6cb9\uff0c\u652a\u721b\u6210\u6a44\u6b16\u6ce5\u5f8c\uff0c\u6cb9\u6c34\u5206\u96e2\u3001\u904e\u6ffe\u5f8c\u7684\u6210\u54c1\u3002<\/span><\/span><\/span><\/p>\n \u6a44\u6b16\u6cb9\u7684\u4e3b\u8981\u542b\u91cf\u5247\u662f\u8102\u80aa\uff0c\u6240\u4ee5\u5b83\u86cb\u767d\u8cea\u542b\u91cf\u975e\u5e38\u4f4e\uff0c\u6703\u56e0\u70ba\u6a44\u6b16\u6cb9\u800c\u904e\u654f\u53cd\u61c9\u7684\u6a5f\u7387\u5247\u662f\u975e\u5e38\u4f4e\u3002<\/span><\/span><\/span><\/p>\n \u4f46\u662f\u82e5\u662f\u61f7\u7591\u81ea\u5df1\u5c0d\u6a44\u6b16\u3001\u6a44\u6b16\u6cb9\u904e\u654f\u7684\u8a71\uff0c\u5efa\u8b70\u53bb\u505a\u500b\u300c\u98df\u7269\u904e\u654f\u539f\u6aa2\u6e2c\u300d\uff0c\u4f86\u53bb\u78ba\u8a8d\u81ea\u5df1\u72c0\u6cc1\uff0c\u624d\u80fd\u5b8c\u5584\u7684\u53bb\u8a55\u4f30\u3002<\/span><\/span><\/span><\/p>\n \u9664\u4e86\u5c0d\u6a44\u6b16\u6cb9\u3001\u6a44\u6b16\u904e\u654f\u7684\u4eba\u4ee5\u5916\uff0c\u9084\u6709\u8ab0\u4e0d\u592a\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u5462\uff1f<\/span><\/span><\/p>\n \u5176\u5be6\u516d\u500b\u6708\u4ee5\u4e0b\u7684\u5bf6\u5bf6\uff0c\u76e1\u91cf\u9084\u662f\u5c08\u6ce8\u65bc\u98df\u7528\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u5594\uff01<\/span><\/span><\/p>\n \u96d6\u7136\u73fe\u5728\u5c1a\u672a\u6709\u7814\u7a76\u6307\u51fa\uff0c\u5bf6\u5bf6\u4e0d\u80fd\u5403\u6a44\u6b16\u6cb9\uff0c\u4f46\u662f 0 – 6 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\u7684\u71df\u990a\uff0c\u591a\u6578\u90fd\u662f\u5f9e\u6bcd\u4e73\u6216\u662f\u5976\u7c89\u6240\u651d\u53d6\u4f86\u7684\u3002<\/span><\/span><\/p>\n \u800c\"<\/span>\u806f\u5408\u570b\u5152\u7ae5\u57fa\u91d1\u6703\uff08UNICEF\uff09\u300d\u5247\u662f\u6709\u6307\u51fa\uff0c0 – 6 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\u9084\u5c1a\u672a\u5b8c\u5168\u5b78\u7fd2\u600e\u9ebc\u5480\u56bc\uff0c\u6240\u4ee5\u9019\u6bb5\u671f\u9593\uff0c\u9084\u662f\u4ee5\u559d\u5976\u70ba\u4e3b\u3002<\/span><\/span><\/span><\/p>\n 6 – 8 \u500b\u6708\u6b72\u5927\u7684\u5bf6\u5bf6\uff0c\u53ef\u4ee5\u958b\u59cb\u98df\u7528\u300c\u8edf\u985e\u98df\u54c1\u300d\uff0c\u9664\u4e86\u8702\u871c\u3002\u800c\u4e00\u5929\u5167\uff0c\u5efa\u8b70\u9935\u98df 2 – 3 \u6b21\u7684\u8edf\u98df\u3002\u4e00\u6b21\u7684\u91cf\u7d04\u534a\u676f\u5de6\u53f3\u5c31\u597d\u3002\u53ea\u4e0d\u904e\u98df\u7528\u8edf\u98df\u4ee5\u5916\uff0c\u4e5f\u662f\u61c9\u8a72\u8981\u7dad\u6301\u6bcd\u4e73\u6216\u662f\u914d\u65b9\u5976\u7c89\u3002<\/span><\/span><\/span><\/p>\n \u53e6\u5916\u4e00\u500b\u6a44\u6b16\u6cb9\u65b0\u805e\u7684\u77e5\u540d\u4f86\u6e90\uff0c\u300c<\/span>\u6a44\u6b16\u6cb9\u6642\u5831\uff08Olive Oil Times\uff09\u300d\u4e5f\u6709\u5beb\u8aaa\uff0c\u5bf6\u5bf6\u662f\u53ef\u4ee5\u98df\u7528\u7279\u7d1a\u6a44\u6b16\u6cb9\u7684\uff0c\u7562\u7adf\u6a44\u6b16\u6cb9\u5167\u5bcc\u6709\u8457 Omega 3\u30016\uff0c\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u5bf6\u5bf6\u5438\u6536\u7dad\u751f\u7d20 D\uff0c\u6709\u52a9\u65bc\u9aa8\u9abc\u767c\u5c55\u3002<\/span><\/span><\/span><\/p>\n \u96d6\u7136\u4e5f\u6709\u5176\u4ed6\u7684\u71df\u990a\u50f9\u503c\uff0c\u53ea\u4e0d\u904e\u82e5\u662f\u5c0d\u65bc\u9019\u4e9b\u8aaa\u6cd5\u6709\u7591\u616e\u7684\u8a71\uff0c\u8a62\u554f\u5bf6\u5bf6\u7684\u91ab\u751f\u6703\u6bd4\u8f03\u6e05\u695a\u72c0\u6cc1\u3002<\/span><\/span><\/span><\/p>\n \u6bcf\u4e00\u500b\u4eba\uff0c\u9664\u4e86\u4e0a\u5217\u4ee5\u5916\uff0c\u90fd\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u3002<\/span><\/span><\/span><\/p>\n \u53ea\u4e0d\u904e\u9019\u500b\u9084\u662f\u56de\u6b78\u5230\u6bcf\u4e00\u500b\u4eba\u7684\u300c\u76ee\u7684\u300d\u3002\u6bd4\u6a44\u6b16\u6cb9\u9084\u8981\u4fbf\u5b9c\u7684\u98df\u7528\u6cb9\u4e5f\u662f\u6709\u7684\uff0c\u4f46\u540c\u6642\uff0c\u4e5f\u5c11\u4e86\u67d0\u4e00\u4e9b\u53ef\u4ee5\u5f9e\u6cb9\u8102\u4e2d\u6240\u651d\u53d6\u5230\u7684\u71df\u990a\u50f9\u503c\u3002<\/span><\/span><\/span><\/p>\n \u4eca\u5929\u7121\u8ad6\u662f\u6311\u9078\u300c\u916a\u68a8\u6cb9\u300d\u3001\u300c\u6a44\u6b16\u6cb9\u300d\uff0c\u751a\u81f3\u662f\u300c\u82e6\u8336\u6cb9\u300d\u524d\uff0c\u9700\u8981\u77e5\u9053\u81ea\u5df1\u91cd\u8996\u7684\u662f\u4ec0\u9ebc\u3002<\/p>\n \u5018\u82e5\u4eca\u5929\u6bd4\u8f03\u5e38\u300c\u70f9\u98ea\u300d\u3001\u300c\u70d8\u57f9\u300d\uff0c\u90a3\u80af\u5b9a\u6703\u60f3\u8981\u4e86\u89e3\u98df\u7528\u6cb9\u52a0\u71b1\u5f8c\u7684\u53cd\u61c9\u6703\u662f\u4ec0\u9ebc\uff0c\u4ee5\u53ca\u5c0d\u4eba\u9ad4\u6703\u4e0d\u6703\u6709\u5bb3\u3002<\/span><\/p>\n \u5018\u82e5\u4eca\u5929\u6bd4\u8f03\u5e38\u300c\u6dbc\u62cc\u300d\u3001\u300c\u751f\u98f2\u300d<\/span>\uff0c\u90a3\u5c31\u6703\u53bb\u82b1\u6642\u9593\u53bb\u627e\u5c0b\u5c0d\u751f\u98f2\u6642\uff0c\u5c0d\u4eba\u9ad4\u6709\u76ca\u7684\u98df\u7528\u6cb9\u3002<\/p>\n \u6bcf\u4e00\u500b\u9078\u9805\u90fd\u6c92\u6709\u5c0d\u932f\u3002<\/p>\n \u627e\u5230\u81ea\u5df1\u5728\u4e4e\u3001\u9069\u5408\u7684\u91cd\u9ede\u6700\u91cd\u8981\u3002<\/p>\n \u6a44\u6b16\u6cb9\u8cfc\u8cb7\u5099\u8a3b\uff1a<\/span><\/strong><\/p>\n \u5176\u5be6\u5927\u591a\u6578\u7684\u4eba\uff0c\u90fd\u9069\u5408\u98df\u7528\u6a44\u6b16\u6cb9\uff08\u4ee5\u53ca\u5176\u4ed6\u690d\u7269\u6cb9\uff09\u3002\u6700\u4e3b\u8981\u9084\u662f\u8981\u770b\u6bcf\u4e00\u500b\u4eba\u8cfc\u8cb7\u7684\u76ee\u7684\u3002<\/span><\/p>\n \u5927\u591a\u6578\u5916\u9762\u7684\u9910\u5ef3\u3001\u5c0f\u5403\uff0c\u6700\u5e38\u7528\u7684\u5c31\u662f\u6211\u5011\u719f\u6089\u7684\u5927\u8c46\u6cb9\u3002\u800c\u52a0\u5de5\u98df\u54c1\uff08\u4f8b\u5982\u6ce1\u9eb5\u3001\u96f6\u98df\uff09\u5247\u662f\u4ee5\u68d5\u6ada\u6cb9<\/a><\/span>\u5c45\u591a\u3002\u9019\u4e9b\u6cb9\u7684\u7522\u91cf\u90fd\u5f88\u9ad8\uff0c\u6240\u4ee5\u50f9\u683c\u58d3\u5f97\u6bd4\u8f03\u4f4e\uff0c\u4f46\u540c\u6642\u5c0d\u65bc\u8eab\u9ad4\u5065\u5eb7\u4ee5\u53ca\u74b0\u5883\u7684\u5f71\u97ff\uff0c\u53c8\u662f\u53e6\u5916\u4e00\u500b\u8a71\u984c\u4e86\u3002<\/span><\/p>\n \u800c\u6a44\u6b16\u6cb9\uff0c\u5c24\u5176\u662f\u54c1\u8cea\u6700\u597d\u7684\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff08\u9ed1\u6a44\u6b16\u6cb9<\/span>\u4e5f\u662f\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\uff09\uff0c\u5247\u662f\u6301\u7e8c\u9ad8\u6eab\u70f9\u98ea\u4e0b\uff0c\u6700\u7a69\u5b9a\u7684\u6cb9\u8102\u3002<\/span>\u6240\u4ee5\u82e5\u662f\u6709\u5e38\u5728\u70f9\u716e\u3001\u70d8\u57f9\u7684\u4f60\uff0c\u662f\u53ef\u4ee5\u8003\u616e\u4e0b\u6b21\u4f7f\u7528\u6a44\u6b16\u6cb9\u770b\u770b\u3002<\/span><\/p>\n \u82e5\u662f\u6709\u4efb\u4f55\u554f\u984c\uff0c\u6b61\u8fce\u4f60\u96a8\u6642\u8207\u6211\u5011\u806f\u7e6b\u3002\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/span><\/p>\n \u6587\u672b\u8cc7\u6599\u5340<\/b><\/p>\n \u9019\u7bc7\u6587\u7ae0\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/p>\n \u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n
\n1. \u6b64\u7bc7\u7cbe\u83ef<\/strong><\/span><\/h3>\n
1.1 \u6a44\u6b16\u6cb9\u7981\u5fcc\u91cd\u9ede<\/b><\/span><\/h4>\n
\n
\n2.\u300c\u6a44\u6b16\uff08Olive\uff09\u300d\u662f\u4ec0\u9ebc\uff1f\u6703\u5c0d\u6a44\u6b16\u6216\u662f\u6a44\u6b16\u6cb9\u904e\u654f\u55ce\uff1f<\/strong><\/span><\/h3>\n
2.1 \u904e\u654f\u53cd\u61c9<\/b><\/span><\/h3>\n
\n
2.2 \u6a44\u6b16\u904e\u654f\u6848\u4f8b<\/b><\/span><\/h3>\n
\n
2.3 \u5bf6\u5bf6\u98f2\u98df\u7fd2\u6163<\/b><\/span><\/h3>\n
\n3. \u8ab0\u9069\u5408\u5403\u6a44\u6b16\u6cb9\u5462<\/strong>\uff1f<\/strong><\/span><\/h3>\n
\n
\n4. \u7d50\u8ad6<\/strong><\/span><\/h3>\n
\n\n
\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/h3>\n
\n