{"id":7005,"date":"2022-05-28T21:23:02","date_gmt":"2022-05-28T13:23:02","guid":{"rendered":"https:\/\/foodsfun-store.com\/?p=7005"},"modified":"2022-07-06T16:37:34","modified_gmt":"2022-07-06T08:37:34","slug":"what-is-omega-3","status":"publish","type":"post","link":"https:\/\/foodsfun-store.com\/en\/what-is-omega-3\/","title":{"rendered":"\u3010Omega-3\u662f\u4ec0\u9ebc\uff1fOmega-3\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u4e00\u6b21\u641e\u61c2EPA\u3001DHA\u3001ALA\u3011"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last blogsubtitle\" style=\"--awb-bg-size:cover;--awb-margin-top:0%;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:1.2;\">\u3010Omega-3\u662f\u4ec0\u9ebc\uff1fOmega-3\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u4e00\u6b21\u641e\u61c2EPA\u3001DHA\u3001ALA\u3011<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#333333;--awb-margin-bottom:6%;--awb-font-size:22px;\"><h6 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;letter-spacing:1px;--fontSize:22;line-height:0.91;\"><p><span style=\"font-size: 22px; line-height: 30px; letter-spacing: normal;\" data-fusion-font=\"true\">\u5e38\u5e38\u4eba\u9ad4\u9700\u8981\u651d\u53d6 Omega-3 \u8102\u80aa\uff0c\u4f46\u5b83\u5230\u5e95\u662f\u4ec0\u9ebc\uff1f\u70ba\u4ec0\u9ebc Omega-3 \u5c0d\u4eba\u9ad4\u6709\u76ca\uff1f\u53ea\u80fd\u5f9e\u9b5a\u6cb9\u4e2d\u651d\u53d6 Omega-3 \u55ce\uff1f\u800c EPA\u3001DHA\u3001ALA \u7684\u5dee\u7570\u53c8\u5728\u54ea\u5462\uff1f<\/span><\/p>\n<div><b style=\"color: var(--h6_typography-color); font-family: var(--h6_typography-font-family); font-style: var(--h6_typography-font-style,normal); background-color: rgba(255, 255, 255, 0); font-size: 17px;\" data-fusion-font=\"true\">By Foods Fun \u8461\u98df\u574a &#8211; 2022\/05\/26<\/b><\/div><\/h6><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-image:url(&#039;https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Omega-3-Adjusted-1.png&#039;);--awb-bg-size:cover;--awb-box-shadow: 0px 0px #f0edf5;;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Omega-3-Adjusted-1.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" alt=\"Omega-3 \u7684\u4f86\u6e90\u975e\u5e38\u7684\u591a\uff0c\u5f9e\u6d77\u9bae\u5230\u6cb9\u8102\u90fd\u6709\uff0c\u800c Omega-3 \u6709\u5206\u4e09\u7a2e\u985e\u578b\uff0cEPA\u3001DHA\u3001ALA\u3002\" aria-label=\"Omega 3\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27926%27%20height%3D%27418%27%20viewBox%3D%270%200%20926%20418%27%3E%3Crect%20width%3D%27926%27%20height%3D%27418%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:7%;--awb-padding-right:8%;--awb-padding-bottom:7%;--awb-padding-left:8%;--awb-bg-size:cover;--awb-border-color:#ececed;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d \u5230\u5e95\u662f\u4ec0\u9ebc\uff1f <\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5e38\u5e38\u807d\u5230\u4fdd\u5065\u6587\u7ae0\u3001\u96fb\u8996\u983b\u9053\u3001\u990a\u751f\u66f8\u7c4d\u63d0\u53ca\u5230 \u300cOmega-3\u300d \u8102\u80aa\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u53ef\u4ee5\u670d\u7528\u9b5a\u6cb9\u4f86\u651d\u53d6\u8db3\u5920\u7684 \u300cOmega-3\u300d\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"> \u4eca\u5929\u5c31\u4f86\u8a0e\u8ad6\u4e00\u4e0b\u300cOmega-3\u300d\u8102\u80aa\uff0c\u4ee5\u53ca\u5b83\u5c0d\u4eba\u9ad4\u7684\u91cd\u8981\u6027\uff0c\u9084\u6709 EPA\u3001DHA\u3001ALA \u7684\u5dee\u7570\u5230\u5e95\u5728\u54ea\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e5f\u6703\u9806\u4fbf\u8b1b\u5230\u300cOmega-3\u300d\u7684\u4f86\u6e90\uff0c\u9664\u4e86\u773e\u6240\u7686\u77e5\u7684\u9b5a\u6cb9\u4ee5\u5916\uff0c\u600e\u9ebc\u651d\u53d6\u5230\u300cOmega-3\u300d\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u6a23\u82e5\u662f\u672c\u8eab\u5c31\u662f\u8339\u7d20\u8005\uff0c\u8a72\u600e\u9ebc\u7dad\u6301\u81ea\u5df1\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u9806\u4fbf\u651d\u53d6\u5145\u5206\u7684\u300cOmega-3\u300d\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7531\u65bc\u95dc\u65bc\u300cOmega-3\u300d \u8102\u80aa\u8cc7\u8a0a\u6bd4\u8f03\u591a\uff0c\u9019\u7bc7\u6587\u7ae0\u6703\u6bd4\u8f03\u5e38\u4e00\u9ede\u3002\u82e5\u60f3\u8981\u4e86\u89e3\u5927\u91cd\u9ede\uff0c\u53ef\u4ee5\u770b\u6b64\u7bc7\u7cbe\u83ef\uff0c\u4ee5\u4fbf\u5feb\u901f\u4e86\u89e3\u3002<\/span><\/span><\/p>\n\n<hr \/>\n<h3 class=\"\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing); color: #003d84; font-size: 22px;\" data-fusion-font=\"true\">1. \u6b64\u7bc7\u7cbe\u83ef<\/b><\/h3>\n<h4 class=\"\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.1 Omega-3 \u57fa\u672c\u8cc7\u8a0a<\/b><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u4e5f\u7a31\u4f5c\u70ba\u300cn-3 \u8102\u80aa\u300d\uff0c\u4e0d\u904e\u6587\u7ae0\u6703\u76f4\u63a5\u7a31\u70ba\u300cOmega-3\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u53ef\u4ee5\u81ea\u52d5\u7684\u5c07\u98f2\u98df\u5167\u6240\u651d\u53d6\u8102\u80aa\u6216\u662f\u98df\u7269\u4e2d\uff0c\u88fd\u9020\u591a\u6578\u9700\u8981\u7684\u8102\u80aa\u3002\u4f46\u662f\u4eba\u9ad4\u662f\u7121\u6cd5\u88fd\u9020\u300cOmega-3\u300d\u7684\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u662f\u300c\u5fc5\u9808\u8102\u80aa\u300d\u4e4b\u4e00\u3002\u800c\u300c\u5fc5\u9808\u8102\u80aa\uff08Essential Fats\uff09\u300d\u4ee3\u8868\u7684\u662f\uff1a\u9019\u662f\u6211\u5011\u5f97\u5f9e\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u8102\u80aa\uff0c\u9019\u4e0d\u662f\u4eba\u9ad4\u53ef\u4ee5\u81ea\u5df1\u751f\u6210\u7684\u8102\u80aa\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u542b\u6709\u300cOmega-3\u300d\u7684\u98df\u7269\u70ba\uff1a\u9b5a\u3001\u7532\u6bbc\u985e\u3001\u690d\u7269\u6cb9\u3001\u4e0d\u540c\u5805\u679c\uff08\u5c24\u5176\u662f\u6838\u6843\uff09\u3001\u4e9e\u9ebb\u7c7d\u3001\u4e9e\u9ebb\u7c7d\u6cb9\u3001\u8449\u83dc\u985e\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u5f9e\u98f2\u98df\u7576\u4e2d\u651d\u53d6\u300cOmega-3\u300d\uff0c\u8207\u4fdd\u5065\u98df\u54c1\u651d\u53d6\u300cOmega-3\u300d\u9084\u662f\u6709\u5dee\u7570\u7684\uff1b\u5f9e\u98f2\u98df\u7576\u4e2d\u651d\u53d6\u5c0d\u65bc\u907f\u514d\u5fc3\u8840\u7ba1\u75be\u75c5\u6709\u5e6b\u52a9\uff0c\u4f46\u5f9e\u4fdd\u5065\u98df\u54c1\u4e2d\u651d\u53d6\uff0c\u4e26\u672a\u6709\u4efb\u4f55\u8f14\u52a9\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.2 Omega-3 \u5c0d\u4eba\u9ad4\u7684\u5f71\u97ff<\/b><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u662f\u6211\u5011\u8eab\u9ad4\u6240\u6709\u7d30\u80de\u6240\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u4e4b\u4e00\uff0c\u5b83\u662f\u300c\u7d30\u80de\u819c\u300d\u7684\u4e00\u90e8\u5206\uff0c\u4e5f\u5c31\u662f\u5305\u8986\u8457\u7d30\u80de\u7684\u5916\u570d\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u7d30\u80de\u819c\u300d\u7684\u5de5\u4f5c\u5c31\u662f\u9760\u5305\u8986\u7684\u65b9\u5f0f\u4f86\u4fdd\u8b77\u7d30\u80de\uff0c\u4e0d\u7136\u7d30\u80de\u6703\u56e0\u70ba\u74b0\u7e5e\u7684\u74b0\u5883\u800c\u6b7b\u4ea1\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u7d30\u80de\u819c\u300d\u4e5f\u6709\u4e00\u5c64\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\uff0c\u7c21\u55ae\u4f86\u8aaa\uff0c\u9019\u500b\u96d9\u5b50\u5206\u5c64\u662f\u7531\u5169\u5c64 \u300c\u8102\u8cea\u5206\u5b50\u300d\u6240\u88fd\u9020\u800c\u6210\u7684\u3002\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6709\u90e8\u4efd\u7684\u8cac\u4efb\u5c31\u662f\u50b3\u8f38\u9032\u51fa\u7d30\u80de\u7684\u7522\u7269\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u662f\u7279\u5b9a\u8cc0\u723e\u8499\u751f\u7522\u7684\u8d77\u9ede\uff0c\u800c\u9019\u4e9b\u8cc0\u723e\u8499\u6703\u4e3b\u8981\u662f\u63a7\u5236\uff08\u8ca0\u8cac\uff09\uff1a\u8840\u6db2\u51dd\u56fa\u3001\u52d5\u8108\u58c1\u7684\u6536\u7e2e\u4ee5\u53ca\u9b06\u5f1b\uff0c\u4ee5\u53ca\u8eab\u9ad4\u767c\u708e\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u4e5f\u6703\u8207\u7d30\u80de\u5167\uff0c\u63a7\u5236\u907a\u50b3\u529f\u80fd\u7684\u53d7\u9ad4\uff0c\u7d50\u5408\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e0a\u9019\u4e9b\u4e3b\u8981\u7684\u529f\u80fd\uff0c\u5c31\u662f\u70ba\u4ec0\u9ebc\u6211\u5011\u5e38\u807d\u5230\u670d\u7528\uff08\u98df\u7528\uff09<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u5c0d\u65bc\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u6709\u4e00\u5b9a\u7684\u5e6b\u52a9\u4e86<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.3 Omega-3 \u7684\u4e0d\u540c\u7a2e\u985e<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-3\u300d\u7684\u7a2e\u985e\u6709\u5f88\u591a\u7a2e\uff0c\u4f46\u6211\u5011\u6700\u5e38\u898b\u7684\u5247\u662f\uff1aEPA\u3001DHA\u3001ALA\uff0c\u6240\u4ee5\u6b64\u7bc7\u6587\u7ae0\u591a\u6578\u6703\u5c08\u6ce8\u5728\u9019\u4e09\u7a2e\u985e\u578b\u7684\u300cOmega-3\u300d\u3002<\/span><\/span><\/span><\/p>\n<h5 style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.3.1 EPA\uff08\u300c\u4e8c\u5341\u78b3\u4e94\u70ef\u9178\u300d Eicosapentaenoic Acid\uff09<\/b><\/span><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5927\u591a\u6578\u662f\u5f9e\u6d77\u9bae\u4ee5\u53ca\u5fae\u85fb\u985e\u651d\u53d6\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6700\u9ad8\u542b\u91cf\u7684<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cEPA\u300d\u5247\u662f\u5f9e\u67d0\u4e9b\u9b5a\u4ee5\u53ca\u6d77\u9bae\u985e\u4e2d\u6240<\/span><\/span>\u651d\u53d6\uff0c\u4f8b\u5982\uff1a\u9be1\u9b5a\u3001\u9bad\u9b5a\u3001\u9c3b\u9b5a\u3001\u8766\u3001\u9c58\u9b5a\uff0c\u4e0d\u904e\u98df\u7528\u8349\u98fc\u6599\u7684\u52d5\u7269\u4ee5\u53ca\u4e73\u88fd\u54c1\uff0c\u4e5f\u6703\u542b\u6709\u4e9b\u8a31<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cEPA\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u6703\u4f7f\u7528\u300cEPA\u300d\u88fd\u9020\u4e00\u7a2e\u540d\u70ba\u300c\u985e\u82b1\u751f\u9178\uff08Eicosanoids\uff09\u300d\u7684\u5206\u5b50\u3002\u800c\u300c\u985e\u82b1\u751f\u9178\uff08Eicosanoids\uff09\u300d\u5247\u662f\u751f\u7406\u6a5f\u80fd\u904b\u4f5c\u4ee5\u53ca\u964d\u4f4e\u8eab\u9ad4\u767c\u708e\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5176\u4ed6\u6709\u95dc\u65bc\u300cEPA\u300d\u7684\u7814\u7a76\u7d50\u679c\u6709\u5247\u662f\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u964d\u4f4e\u5973\u6027\u66f4\u5e74\u671f\u6240\u767c\u751f\u7684\u6f6e\u71b1\u6b21\u6578\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u53ef\u4ee5\u964d\u4f4e\u6182\u9b31\u75c7\u7684\u75c7\u72c0\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5099\u8a3b\uff1a\u96d6\u7136\u6709\u7279\u5b9a\u7684\u7814\u7a76\u6709\u6307\u51fa\uff0c\u300cEPA\u300d\u5c0d\u67d0\u4e9b\u8eab\u7406\u53ca\u5fc3\u7406\u4e0a\u6240\u9047\u5230\u7684\u554f\u984c\u6709\u76f8\u5c0d\u7684\u6539\u5584\uff0c\u4f46\u662f\u6bcf\u500b\u4eba\u7684\u72c0\u614b\u662f\u4e0d\u4e00\u6a23\u7684\u3002\u300cEPA\u300d\u672c\u8eab\u4e26\u4e0d\u662f\u795e\u85e5\u3002\u6700\u91cd\u8981\u7684\u9084\u662f\u9700\u8981\u591a\u89c0\u5bdf\u81ea\u8eab\u7684\u72c0\u614b\uff0c\u4ee5\u53ca\u5c0b\u6c42\u5c08\u696d\u91ab\u8b77\u7684\u610f\u898b\u3002<\/span><\/span><\/span><\/p>\n<h5><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.3.2 DHA\uff08\u300c\u4e8c\u5341\u4e8c\u78b3\u516d\u70ef\u9178\u300dDocosahexaenoic Acid\uff09<\/b><\/span><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5927\u591a\u6578\u662f\u5f9e\u6d77\u9bae\u4ee5\u53ca\u5fae\u85fb\u985e\u651d\u53d6\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u8207\u6700\u9ad8\u542b\u91cf\u7684<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cEPA\u300d\u4e00\u6a23\uff0c\u300cDHA\u300d\u4e5f\u662f\u5f9e\u67d0\u4e9b\u9b5a\u4ee5\u53ca\u6d77\u9bae\u985e\u4e2d\u6240<\/span><\/span>\u651d\u53d6\u3002\u98df\u7528\u8349\u98fc\u6599\u7684\u52d5\u7269\u4ee5\u53ca\u4e73\u88fd\u54c1\uff0c\u4e5f\u6703\u542b\u6709\u4e9b\u8a31<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cDHA\u300d<\/span><\/span><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cDHA\u300d\u662f\u76ae\u819a\u7d50\u69cb\u8ddf\u8996\u7db2\u819c\u7684\u91cd\u8981\u7d50\u69cb\u4e4b\u4e00\u3002\u300cDHA\u300d\u4e5f\u5c0d\u65bc\u5152\u7ae5\u3001\u6210\u4eba\u7684\u8166\u90e8\u767c\u5c55\u90fd\u5f88\u91cd\u8981\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0c\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u300cDHA\u300d\u5c0d\u65bc\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u4ee5\u53ca\u67d0\u4e9b\u8eab\u9ad4\u75c7\u72c0\uff0c\u4f8b\u5982\uff1a\u9ad8\u8840\u58d3\u3001\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u67d0\u4e9b\u764c\u75c7\uff0c\u4e5f\u6709\u8f14\u52a9\u529f\u80fd\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u7814\u7a76\u6307\u51fa\uff0c\u7f3a\u4e4f\u300cDHA\u300d\u8207\u4ee5\u4e0b\u7684\u554f\u984c\u6709\u95dc\u806f\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5152\u7ae5\u6210\u9577\u6642\u7f3a\u4e4f\u8db3\u5920\u7684\u300cDHA\u300d\u8207\u5b78\u7fd2\u969c\u7919\u4ee5\u53ca\u300c\u6ce8\u610f\u529b\u4e0d\u8db3\u591a\u52d5\u75c7\uff08Attention Deficit Hyperactivity Disorder\uff0c\u77ed\u7a31 ADHD\uff09\u300d\u6709\u4e9b\u8a31\u95dc\u4fc2\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u6210\u4eba\u7f3a\u4e4f\u300cDHA\u300d\u5247\u662f\u8207\u8166\u90e8\u767c\u5c55\u529f\u80fd\uff0c\u4ee5\u53ca\u300c\u963f\u8332\u6d77\u9ed8\u75c7\u3000\uff08Alzheimer&#8217;s Disease\uff09\u300d\u4e5f\u6709\u95dc\u4fc2\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u518d\u6b21\u5099\u8a3b\uff1a\u96d6\u7136\u6709\u7279\u5b9a\u7684\u7814\u7a76\u6709\u6307\u51fa\uff0c\u300cDHA\u300d\u5c0d\u67d0\u4e9b\u8eab\u7406\u53ca\u5fc3\u7406\u4e0a\u6240\u9047\u5230\u7684\u554f\u984c\u6709\u76f8\u5c0d\u7684\u6539\u5584\uff0c\u4f46\u662f\u6bcf\u500b\u4eba\u7684\u72c0\u614b\u662f\u4e0d\u4e00\u6a23\u7684\u3002\u300cDHA\u300d\u672c\u8eab\u4e26\u4e0d\u662f\u795e\u85e5\u3002\u6700\u91cd\u8981\u7684\u9084\u662f\u9700\u8981\u591a\u89c0\u5bdf\u81ea\u8eab\u7684\u72c0\u614b\uff0c\u4ee5\u53ca\u5c0b\u6c42\u5c08\u696d\u91ab\u8b77\u7684\u610f\u898b\u3002<\/span><\/span><\/span><\/p>\n<h5><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.3.3 ALA\uff08<\/b><\/span><\/span><\/strong><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\"<\/b><\/span><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u03b1-\u4e9e\u9ebb\u9178<\/b><\/span><\/span><\/strong><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300d<\/b><\/span><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">Alpha-Linolenic Acid\uff09<\/b><\/span><\/span><\/strong><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5927\u591a\u6578\u662f\u5f9e\u690d\u7269\u651d\u53d6\uff0c\u4f8b\u5982\uff1a\u7fbd\u8863\u7518\u85cd\u3001\u83e0\u83dc\u3001\u5927\u8c46\u3001\u6838\u6843\u3001\u4e0d\u540c\u7a2e\u5b50\uff08\u5947\u4e9e\u7c7d\u3001<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e9e\u9ebb\u7c7d<\/span><\/span>\uff09\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e9b\u300c\u7a2e\u5b50\u6cb9\u300d\uff0c\u4f8b\u5982\uff1a\u300c<a href=\"https:\/\/foodsfun-store.com\/en\/perilla-seed-oil\/\"><span style=\"color: #0000ff;\">\u7d2b\u8607\u7c7d\u6cb9\uff08Perilla Seed Oil\uff09<\/span><\/a>\u300d\u3001\u300c<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-sacha-inchi-oil\/\"><span style=\"color: #0000ff;\">\u5370\u52a0\u679c\u6cb9\uff08Sacha Inchi Oil\uff09<\/span><\/a>\u300d\u3001\u300c\u4e9e\u9ebb\u7c7d\u6cb9\uff08Flaxseed Oil\uff09\u300d\u3001\u300c\u6cb9\u83dc\u7c7d\u6cb9\uff0c\u6216\u662f\u83dc\u7c7d\u6cb9\uff08Rapeseed Oil \/ Canola Oil\uff09\u300d\u7684\u300cALA\u300d\u542b\u91cf\u4e5f\u662f\u883b\u9ad8\u7684\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cALA\u300d\u9700\u8981\u5f9e\u4eba\u9ad4\u8f49\u63db\u6210\u300cEPA\u300d\u53ca\u300cDHA\u300d\u7684\uff0c\u4e0d\u904e\u9019\u500b\u8f49\u63db\u5c0d\u65bc\u4eba\u9ad4\u4f86\u8aaa\uff0c\u975e\u5e38\u7684\u6c92\u6709\u6548\u7387<\/span><\/span>\u3002<\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5927\u7d04 1 &#8211; 10 % \u7684<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cALA\u300d\u6703\u88ab\u8f49\u63db\u81f3\u300cEPA\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5927\u7d04 0.5 &#8211; 5 % \u7684\u300cALA\u300d\u6703\u88ab\u8f49\u63db\u81f3\u300cDHA\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8f49\u63db\u7387\u6703\u56e0\u70ba\u8eab\u9ad4\u7684\u5176\u4ed6\u990a\u5206\uff0c\u4ee5\u53ca Omega-6 \u8102\u80aa\u6709\u6240\u5f71\u97ff\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u98df\u7528\u904e\u591a\u7684Omega-6 \u8102\u80aa\uff0c\u6703\u964d\u4f4e\u300cALA\u300d\u8f49\u63db\u81f3\u300cEPA\u300d\u53ca\u300cDHA\u300d\u7684\u8f49\u63db\u7387\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u7576<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cALA\u300d\u6c92\u6709\u88ab\u4eba\u9ad4\u8f49\u63db\u6210\u300cEPA\u300d\u53ca\u300cDHA\u300d\u6642\uff0c\u6703\u50cf\u4e00\u822c\u8102\u80aa\u4e00\u6a23\uff0c\u4f5c\u70ba\u5132\u5b58\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e9b\u300c\u89c0\u5bdf\u6027\u300d\u7684\u7814\u7a76\u6307\u51fa\uff0c\u98f2\u98df\u7576\u4e2d\u651d\u53d6\u9ad8\u542b\u91cf\u7684\u300cALA\u300d\u6642\uff0c\u6703\u964d\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u6a5f\u7387\u3002\u4f46\u662f\u4e5f\u6709\u5176\u4ed6\u300c\u89c0\u5bdf\u6027\u300d\u7684\u7814\u7a76\u6307\u51fa\uff0c\u98f2\u98df\u7576\u4e2d\u651d\u53d6\u9ad8\u542b\u91cf\u7684\u300cALA\u300d\u6642\uff0c\u6703\u63d0\u5347\u7f79\u60a3\u300c\u524d\u5217\u817a\u764c\u300d\u7684\u6a5f\u7387\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5099\u8a3b\uff1a\u7121\u8ad6\u662f\u54ea\u4e00\u6b3e\u6cb9\uff0c\u6211\u5011\u9084\u662f\u9700\u8981\u66f4\u52a0\u4e86\u89e3\u4e0d\u540c\u6cb9\u8102\u5c0d\u4eba\u9ad4\u7684\u5f71\u97ff\u3002\u96d6\u7136\u98f2\u98df\u8ddf\u751f\u6d3b\u7fd2\u6163\u6703\u5f71\u97ff\u8eab\u9ad4\uff0c\u4f46\u662f\u6700\u91cd\u8981\u7684\u9084\u662f\u5747\u8861\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">2. Omega-3 \u662f\u4ec0\u9ebc<\/strong><\/h3>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u53ef\u4ee5\u88fd\u9020\u81ea\u5df1\u6240\u9700\u8981\u7684\u8102\u80aa\uff0c\u800c\u88fd\u9020\u7684\u65b9\u5f0f\u5247\u662f\u5f9e\u5176\u4ed6\u7684\u8102\u80aa\uff0c\u6216\u662f\u539f\u6599\u800c\u4f86\u7684\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u662f\u4ee5 Omega-3 \u8102\u80aa\u4f86\u8aaa\uff0c\u9019\u662f\u4e0d\u53ef\u884c\u7684\u3002\u4eba\u9ad4\u662f\u7121\u6cd5\u81ea\u5df1\u751f\u6210 Omega-3 \u8102\u80aa\u7684\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc\u5b83\u88ab\u7a31\u4e4b\u70ba\u300c\u5fc5\u9808\u8102\u80aa\uff08Essential Fats\uff09\u300d\u3002\u56e0\u70ba\u7121\u6cd5\u76f4\u63a5\u88fd\u9020\uff0c\u6240\u4ee5\u9700\u8981\u9760\u98f2\u98df<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f86\u651d\u53d6\u6b64\u6b3e\u8102\u80aa\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7c21\u55ae\u4f86\u8aaa\uff0cOmega-3 \u662f\u500b\u6211\u5011\u7121\u6cd5\u88fd\u9020\uff0c\u4f46\u9700\u8981\u651d\u53d6\u7684\u300c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff08Polyunsaturated Fat\uff09\u300d\uff0c\u56e0\u70ba\u9019\u6b3e\u8102\u80aa\u6703\u5f71\u97ff\u6211\u5011\u4eba\u9ad4\u7684\u904b\u4f5c\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u4e0d\u540c\u7a2e\u7684 Omega-3 \uff0c\u6703\u5f71\u97ff\u4e0d\u540c\u8eab\u9ad4\u7684\u529f\u80fd\u3002\u6211\u5011\u6700\u5e38\u807d\u898b\u7684\u4e09\u7a2e\uff0c\u5c31\u662f\uff1aEPA\u3001DHA\u3001ALA\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"padding-left: 0px; font-size: 18px; line-height: 1.39; letter-spacing: normal; --fontsize: 18; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"25.02px\"><span style=\"color: #652284;\"><b>2.1 Omega-3 \u5c0d\u4eba\u9ad4\u7684\u6574\u9ad4\u5f71\u97ff<\/b><\/span><\/h4>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">Omega-3 \u662f\u6211\u5011\u8eab\u9ad4\u6240\u6709\u7d30\u80de\u6240\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u4e4b\u4e00\uff0c\u5b83\u662f\u300c\u7d30\u80de\u819c\uff08Cell Membrane\uff09\u300d\u7684\u4e00\u90e8\u5206\u3002\u7d30\u80de\u819c\u7684\u4e3b\u8981\u5de5\u4f5c\u4e4b\u4e00\u662f\u5305\u8986\u8457\u7d30\u80de\uff0c\u4e0d\u7136\u7d30\u80de\u6703\u56e0\u70ba\u74b0\u7e5e\u7684\u74b0\u5883\u800c\u6b7b\u4ea1\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u7d30\u80de\u819c\u300d\u4e5f\u6709\u4e00\u5c64\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\uff0c\u7c21\u55ae\u4f86\u8aaa\uff0c\u9019\u500b\u96d9\u5b50\u5206\u5c64\u662f\u7531\u5169\u5c64 \u300c\u8102\u8cea\u5206\u5b50\u300d\u6240\u88fd\u9020\u800c\u6210\u7684\u3002\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6709\u90e8\u4efd\u7684\u8cac\u4efb\u5c31\u662f\u50b3\u8f38\u9032\u51fa\u7d30\u80de\u7684\u7522\u7269\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">Omega-3 \u4e5f\u662f\u7279\u5b9a\u8cc0\u723e\u8499\u751f\u7522\u7684\u8d77\u9ede\uff0c\u800c\u9019\u4e9b\u8cc0\u723e\u8499\u6703\u4e3b\u8981\u662f\u63a7\u5236\uff08\u8ca0\u8cac\uff09\uff1a\u8840\u6db2\u51dd\u56fa\u3001\u52d5\u8108\u58c1\u7684\u6536\u7e2e\u4ee5\u53ca\u9b06\u5f1b\uff0c\u4ee5\u53ca\u8eab\u9ad4\u767c\u708e\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0cOmega-3 \u53ef\u4ee5\u8f14\u52a9\u964d\u4f4e\u8840\u58d3\u3001\u5fc3\u8df3\uff0c\u8f14\u52a9\u8840\u6db2\u5faa\u74b0\uff0c\u800c\u670d\u7528\u5b9a\u91cf\uff0c\u53ef\u4ee5\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u651d\u53d6 Omega-3 \u8102\u80aa\u9178\u5c0d<\/span><\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u65bc\u8207\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u4ee5\u53ca\u5c0d\u6297\u8eab\u9ad4\u7684\u767c\u708e\uff08\u8eab\u9ad4\u767c\u708e\u6703\u5c0e\u81f4\u5176\u4ed6\u75be\u75c5\uff09\u6703\u6709\u4e00\u5b9a\u7684\u5e6b\u52a9\u4e86<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><span style=\"color: #652284;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">3. EPA<\/b><\/span><\/h3>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">EPA\uff08Eicosapentaenoic Acid\uff09\u662f Omega-3 \u8102\u80aa\u7684\u5176\u4e2d\u4e00\u7a2e\u3002<\/p>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">\u5e38\u807d\u898b EPA \u8207 DHA\uff08Docosahexaenoic Acid\uff09\u88ab\u4e26\u5728\u4e00\u8d77\u8a0e\u8ad6\u662f\u56e0\u70ba\uff0cEPA \u53ca DHA \u5927\u591a\u90fd\u662f\u5f9e\u9b5a\u985e\u651d\u53d6\u7684\u3002\u800c\u5b83\u5011\u6709\u5e38\u88ab\u7a31\u4e4b\u70ba<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u6d77\u6d0b\uff08Marine\uff09 Omega-3\u300d\u3002<\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"padding-left: 0px; --fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><b style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">3.1 EPA \u4f86\u6e90<\/span><\/b><\/h4>\n<p style=\"font-size: 18px; padding-left: 0px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u5927\u5bb6\u90fd\u77e5\u9053\uff0cEPA \u4ee5\u53ca DHA \u90fd\u662f\u7d81\u5728\u4e00\u8d77\u7684 Omega-3 \u8102\u80aa\u9178\u3002<\/span><\/p>\n<p style=\"font-size: 18px; padding-left: 0px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9664\u4e86\u9b5a\u6cb9\u5916\uff0c\u6700\u9ad8\u542b\u91cf\u7684 <span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">EPA \u5247\u662f\u5f9e\u67d0\u4e9b\u9b5a\u4ee5\u53ca\u6d77\u9bae\u985e\u4e2d\u6240<\/span><\/span>\u651d\u53d6\uff0c\u4f8b\u5982\uff1a\u9be1\u9b5a\u3001\u9bad\u9b5a\u3001\u9c3b\u9b5a\u3001\u8766\u3001\u9c58\u9b5a\uff0c\u4e0d\u904e\u98df\u7528\u8349\u98fc\u6599\u7684\u52d5\u7269\u4ee5\u53ca\u4e73\u88fd\u54c1\uff0c\u4e5f\u6703\u542b\u4e9b <span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">EPA\u3002<\/span><\/span><\/span><\/p>\n<p style=\"font-size: 18px; padding-left: 0px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e0a\u7684\u98df\u6750\uff0c\u5c0d\u65bc\u67d0\u4e9b\u7d20\u98df\u8005\u90fd\u4e0d\u80fd\u98df\u7528\u3002\u4e0d\u904e\u8fd1\u5e7e\u5e74\u6709\u7814\u7a76\u6307\u51fa\uff0c\u7d20\u98df\u8005\u53ef\u4ee5\u670d\u7528<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5fae\u85fb\uff08Microalgae\uff09\u300d\uff0c\u4ee5\u4fbf\u651d\u53d6\u8eab\u9ad4\u6bcf\u65e5\u6240\u9700\u7684 EPA \u8ddf DHA\uff0c\u6b64\u7bc7\u6587\u7ae0\u7684\u7b2c\u4e94\u6bb5\uff0c\u6709\u64b0\u5beb\u95dc\u65bc\u300c\u5fae\u85fb\u300d\u7684\u76f8\u95dc\u8cc7\u8a0a\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"font-size: 18px; line-height: 1.42; --fontsize: 18; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"25.56px\"><b style=\"color: #652284; background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">3.2 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">EPA \u512a\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u6703\u4f7f\u7528 EPA \u88fd\u9020\u4e00\u7a2e\u540d\u70ba\u300c\u985e\u82b1\u751f\u9178\uff08Eicosanoids\uff09\u300d\u7684\u5206\u5b50\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u300c\u985e\u82b1\u751f\u9178\uff08Eicosanoids\uff09\u300d\u5247\u662f\u751f\u7406\u6a5f\u80fd\u904b\u4f5c\u4ee5\u53ca\u964d\u4f4e\u8eab\u9ad4\u767c\u708e\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0cEPA \u53ef\u4ee5\u6709\u6548\u5730\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u800c\u9593\u63a5\u53ef\u80fd\u7684\u964d\u4f4e\u75bc\u75db\u6216\u816b\u8139\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u56e0\u70ba EPA \u5c0d\u65bc\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u6709\u5e6b\u52a9\uff0c\u6240\u4ee5\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0cEPA \u6709\u53ef\u80fd\u5c0d\u65bc\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u6709\u6548\u679c\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e5f\u6709\u76f8\u95dc\u7814\u7a76\u6307\u51fa\uff0c\u670d\u7528 EPA \u4e5f\u6703\u6e1b\u7de9\u6182\u9b31\u75c7\u60a3\u8005\u7684\u75c7\u72c0\u3002\u9084\u6709\u5176\u4ed6\u7814\u7a76\u6307\u51fa\uff0c\u9069\u5ea6\u7684\u670d\u7528 EPA \u4e5f\u53ef\u4ee5\u6e1b\u7de9\u66f4\u5e74\u671f\u6f6e\u71b1\u7684\u75c7\u72c0\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u904e\u4ee5\u4e0a\u9019\u4e9b\u7814\u7a76\uff0c\u9084\u9700\u8981\u66f4\u591a\u4e86\u89e3\u8ddf\u6c42\u8b49\u624d\u80fd\u8b49\u5be6\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"line-height: 1.6; --fontsize: 13; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"20.8px\"><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">3.3 EPA \u7f3a\u9ede<\/span><\/b><\/span><\/h4>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u6709\u4e9b\u91ab\u751f\u958b\u7acb\u7684\u85e5\u7269\u4e2d\uff0c\u78ba\u5be6\u662f\u6709 EPA \u5728\u5167\u7684\u3002\u539f\u5247\u4e0a\u670d\u7528\u542b\u6709 EPA \u7684\u85e5\u7269\u6216\u662f\u4fdd\u5065\u98df\u54c1\uff0c\u662f\u6c92\u6709\u4ec0\u9ebc\u526f\u4f5c\u7528\u7684\uff0c\u4f46\u662f\u7a7a\u8179\u670d\u7528\u6709\u53ef\u80fd\u6703\u9020\u6210\uff1a\u982d\u6688\u3001\u8179\u7009\u3001\u5641\u5fc3\u3002\u00a0<\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u642d\u914d\u9910\u9ede\u670d\u7528\u7684\u8a71\uff0c\u6703\u964d\u4f4e\u9019\u4e9b\u526f\u4f5c\u7528\u6240\u767c\u751f\u7684\u53ef\u80fd\u6027\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0cEPA \u4e5f\u6703\u6291\u5236\u51dd\u8840\uff0c\u6240\u4ee5\u82e5\u662f\u6709\u76f8\u95dc\u554f\u984c\uff0c\u4e5f\u9700\u8981\u7d66\u5c08\u696d\u91ab\u5e2b\u8a55\u4f30\u3002<\/p>\n<h5 style=\"line-height: 1.6; --fontsize: 13; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"20.8px\"><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">3.3.1 EPA \u4fdd\u5065\u98df\u54c1\u6548\u679c<\/span><\/b><\/span><\/h5>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #008000;\"><strong>\u96d6\u7136\u6709\u7814\u7a76\u986f\u793a\uff0c\u98df\u7528\u542b\u6709 EPA \u53ca DHA \u7684\u98df\u6750\uff0c\u5c0d\u65bc\u5fc3\u81df\u662f\u6709\u76ca\u7684\uff0c\u4f46\u662f EPA \u8ddf DHA \u76f8\u95dc\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u672a\u5fc5\u5c0d\u5fc3\u81df\u6703\u6709\u4e00\u6a23\u7684\u4fdd\u8b77\u529b\u3002<\/strong><\/span><\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u00a02012 \u6642\uff0c\u5206\u5225\u6709\u5169\u7d44\u79d1\u5b78\u5bb6\u5206\u6790\u4e86\u670d\u7528 EPA \u4ee5\u53ca DHA \u4fdd\u5065\u98df\u54c1\u8207\u7f79\u60a3\u5fc3\u81df\u75be\u75c5\u7684\u76f8\u95dc\u8cc7\u8a0a\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5176\u4e2d\u4e00\u7d44\u79d1\u5b78\u5bb6\u5206\u6790\u4e86\u6709\u5fc3\u81df\u75be\u75c5\u6b77\u53f2\u7684\u75c5\u60a3\uff0c\u800c\u53e6\u5916\u4e00\u7d44\u5247\u662f\u7814\u7a76\u4e86\u6709\u5fc3\u81df\u75be\u75c5\u6b77\u53f2\u7684\u75c5\u60a3\uff0c\u4ee5\u53ca\u6c92\u6709\u5fc3\u81df\u75be\u75c5\u6b77\u53f2\u7684\u4eba\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5169\u7d44\u7684\u7d50\u8ad6\u5247\u662f\uff1a\u670d\u7528 EPA \u8ddf DHA \u4fdd\u5065\u98df\u54c1\u5c0d\u65bc\u4fdd\u8b77\u5fc3\u81df\u662f\u6c92\u6709\u7528\u7684\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u800c\u82e5\u662f\u60f3\u8981\u78ba\u4fdd\u81ea\u5df1\u651d\u53d6\u5230 Omega-3 \u8102\u80aa\u9178\uff0c\u5176\u4e2d\u4e00\u500b\u65b9\u5f0f\u5247\u662f\u8abf\u6574\u5403\u9032\u53bb\u7684\u98df\u6750\u3002<\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">4. DHA<\/b><\/b><\/span><\/h3>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">DHA\uff08Docosahexaenoic Acid\uff09\u662f Omega-3 \u8102\u80aa\u7684\u5176\u4e2d\u4e00\u7a2e\u3002<\/p>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">\u5e38\u807d\u898b EPA \uff08Eicosapentaenoic Acid\uff09\u8207 DHA \u88ab\u4e26\u5728\u4e00\u8d77\u8a0e\u8ad6\u662f\u56e0\u70ba\uff0cEPA \u53ca DHA \u5927\u591a\u90fd\u662f\u5f9e\u9b5a\u985e\u651d\u53d6\u7684\u3002\u800c\u5b83\u5011\u6709\u5e38\u88ab\u7a31\u4e4b\u70ba<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u6d77\u6d0b\uff08Marine\uff09 Omega-3\u300d\u3002<\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>4.1 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">DHA \u4f86\u6e90<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">DHA \u4e5f\u662f\u5f9e\u67d0\u4e9b\u9b5a\u4ee5\u53ca\u6d77\u9bae\u985e\u4e2d\u6240<\/span><\/span>\u651d\u53d6\u3002\u98df\u7528\u8349\u98fc\u6599\u7684\u52d5\u7269\u4ee5\u53ca\u4e73\u88fd\u54c1\uff0c\u4e5f\u6703\u542b\u6709\u4e9b\u8a31 <span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">DHA<\/span><\/span><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u4ee5\u4e0a\u7684\u98df\u6750\uff0c\u5c0d\u65bc\u67d0\u4e9b\u7d20\u98df\u8005\u90fd\u4e0d\u80fd\u98df\u7528\u3002\u4e0d\u904e\u8fd1\u5e7e\u5e74\u6709\u7814\u7a76\u6307\u51fa\uff0c\u7d20\u98df\u8005\u53ef\u4ee5\u670d\u7528<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5fae\u85fb\uff08Microalgae\uff09\u300d\uff0c\u4ee5\u4fbf\u651d\u53d6\u8eab\u9ad4\u6bcf\u65e5\u6240\u9700\u7684 EPA \u8ddf DHA\uff0c\u6b64\u7bc7\u6587\u7ae0\u7684\u7b2c\u4e94\u6bb5\uff0c\u6709\u64b0\u5beb\u95dc\u65bc\u300c\u5fae\u85fb\u300d\u7684\u76f8\u95dc\u8cc7\u8a0a\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"font-size: 18px; line-height: 1.42; --fontsize: 18; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"25.56px\"><b style=\"color: #652284; background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">4.2 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">DHA \u512a\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">DHA\u662f\u76ae\u819a\u7d50\u69cb\u8ddf\u8996\u7db2\u819c\u7684\u91cd\u8981\u7d50\u69cb\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">DHA \u4e5f\u5c0d\u65bc\u5152\u7ae5\u3001\u6210\u4eba\u7684\u8166\u90e8\u767c\u5c55\u90fd\u5f88\u91cd\u8981\u3002\u53ea\u4e0d\u904e\u55ae\u55ae\u670d\u7528 DHA \u5c0d\u65bc\u8f14\u52a9\u8a18\u61b6\u76ee\u524d\u662f\u9084\u5c1a\u672a\u6709\u4efb\u4f55\u7d50\u8ad6\u7684\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u904e DHA \u662f\u6709\u53ef\u80fd<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u53ef\u4ee5\u6709\u6548\u5730\u964d\u4f4e\u8840\u6db2\u4e2d\u7684\u4e09\u9178\u7518\u6cb9\u8102\u7684\uff08\u5c31\u7b97\u4e0d\u670d\u7528 EPA \u4e5f\u662f\u4e00\u6a23\u7684\u6548\u679c\uff09\uff0c\u4f46\u662f\u76ee\u524d\u7814\u7a76\u6307\u51fa\uff0c\u670d\u7528 DHA \u4e26\u4e0d\u6703\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\u91cf\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u56e0\u70ba EPA \u5c0d\u65bc\u964d\u4f4e\u4e09\u9178\u7518\u6cb9\u8102\u6709\u5e6b\u52a9\uff0c\u6240\u4ee5\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0cEPA \u6709\u53ef\u80fd\u5c0d\u65bc\u9810\u9632\u5fc3\u8840\u7ba1\u75be\u75c5\u6709\u6548\u679c\u3002\u4e5f\u6709\u76f8\u95dc\u7814\u7a76\u6307\u51fa\uff0c\u670d\u7528 EPA \u4e5f\u6703\u6e1b\u7de9\u6182\u9b31\u75c7\u60a3\u8005\u7684\u75c7\u72c0\uff0c\u4e0d\u904e\u9019\u500b\u9084\u662f\u6709\u5f85\u66f4\u591a\u7814\u7a76\u624d\u80fd\u8b49\u5be6\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"line-height: 1.6; --fontsize: 13; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"20.8px\"><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">4.3 DHA \u7f3a\u9ede<\/span><\/b><\/span><\/h4>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u76ee\u524d\u7814\u7a76\u6307\u51fa\uff0c\u670d\u7528 DHA \u672a\u5fc5\u6703\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\u91cf\uff0c\u800c\u4e14\u751a\u81f3\u6709\u589e\u52a0<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\uff08Low Density Level Cholesterol\uff0c\u77ed\u7a31 LDL\uff09\u300d\u7684\u6578\u91cf\u3002\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\uff0c\u662f\u5c0d\u4eba\u9ad4\u4e0d\u597d\u7684\u81bd\u56fa\u9187\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\">DHA \u5c0d\u65bc\u591a\u6578\u4eba\u4f86\u8aaa\uff0c\u662f\u500b\u5b89\u5168\u7684\u8102\u80aa\u9178\uff0c\u670d\u7528\u5f8c\u7684\u526f\u4f5c\u7528\u5f88\u5c11\u3002\u76ee\u524d\u88ab\u8a18\u9304\u7684\u526f\u4f5c\u7528\u53ea\u6709\u8178\u80c3\u4e0d\u9069\u800c\u5df2\u3002<\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\">\u5099\u8a3b\uff1a\u5c08\u5bb6\u5efa\u8b70\uff0c\u6bcf\u65e5\u651d\u53d6 Omega-3 \u8102\u80aa\u9178\u7684\u91cf\uff0c\u4e0d\u61c9\u8a72\u8d85\u904e 3 \u516c\u514b\u7684 DHA \u3002<\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\">\u800c\u5728\u9019 3 \u516c\u514b\u5167\uff0c\u4e00\u5929\u4e0d\u61c9\u8a72\u5f9e\u4fdd\u5065\u98df\u54c1\u4e2d\u651d\u53d6\u8d85\u904e 2 \u516c\u514b\u3002\u670d\u7528\u8d85\u904e 3 \u516c\u514b\u7684 Omega-3 \u8102\u80aa\u9178\uff0c\u53ef\u80fd\u6703\u9020\u6210\u51dd\u8840\u901f\u5ea6\u8b8a\u6162\uff0c\u4e26\u4e14\u8b93\u6d41\u8840\u6a5f\u7387\u4e0a\u5347\u3002<\/span><\/p>\n<h5 style=\"line-height: 1.6; --fontsize: 13; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"20.8px\"><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">4.3.1 DHA \u4fdd\u5065\u98df\u54c1\u6548\u679c<\/span><\/b><\/span><\/h5>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #008000;\"><strong>\u96d6\u7136\u6709\u7814\u7a76\u986f\u793a\uff0c\u98df\u7528\u542b\u6709 EPA \u53ca DHA \u7684\u98df\u6750\uff0c\u5c0d\u65bc\u5fc3\u81df\u662f\u6709\u76ca\u7684\uff0c\u4f46\u662f EPA \u8ddf DHA \u76f8\u95dc\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u672a\u5fc5\u5c0d\u5fc3\u81df\u6703\u6709\u4e00\u6a23\u7684\u4fdd\u8b77\u529b\u3002<\/strong><\/span><\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u00a02012 \u6642\uff0c\u5206\u5225\u6709\u5169\u7d44\u79d1\u5b78\u5bb6\u5206\u6790\u4e86\u670d\u7528 EPA \u4ee5\u53ca DHA \u4fdd\u5065\u98df\u54c1\u8207\u7f79\u60a3\u5fc3\u81df\u75be\u75c5\u7684\u76f8\u95dc\u8cc7\u8a0a\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5176\u4e2d\u4e00\u7d44\u79d1\u5b78\u5bb6\u5206\u6790\u4e86\u6709\u5fc3\u81df\u75be\u75c5\u6b77\u53f2\u7684\u75c5\u60a3\uff0c\u800c\u53e6\u5916\u4e00\u7d44\u5247\u662f\u7814\u7a76\u4e86\u6709\u5fc3\u81df\u75be\u75c5\u6b77\u53f2\u7684\u75c5\u60a3\uff0c\u4ee5\u53ca\u6c92\u6709\u5fc3\u81df\u75be\u75c5\u6b77\u53f2\u7684\u4eba\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5169\u7d44\u7684\u7d50\u8ad6\u5247\u662f\uff1a\u670d\u7528 EPA \u8ddf DHA \u4fdd\u5065\u98df\u54c1\u5c0d\u65bc\u4fdd\u8b77\u5fc3\u81df\u662f\u6c92\u6709\u7528\u7684\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u800c\u82e5\u662f\u60f3\u8981\u78ba\u4fdd\u81ea\u5df1\u651d\u53d6\u5230 Omega-3 \u8102\u80aa\u9178\uff0c\u5176\u4e2d\u4e00\u500b\u65b9\u5f0f\u5247\u662f\u8abf\u6574\u5403\u9032\u53bb\u7684\u98df\u6750\u3002<\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><span style=\"color: #652284;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">5.<\/b><\/span><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">\u5fae\u85fb\uff08Microalgae\uff09<\/b><\/b><\/span><\/h3>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8ac7\u8ad6 Omega-3 \u8102\u80aa\u6642\uff0c\u9664\u4e86\u9b5a\u6cb9\u3001\u9b5a\u985e\u3001\u6d77\u9bae\u5916\uff0c\u9084\u6709\u5176\u4ed6\u7684\u9078\u9805\u55ce\uff1f\u7562\u7adf\u6709\u4e00\u4e9b\u4eba\u4e0d\u559c\u611b\u5403\u9b5a\u985e\u3001\u6d77\u9bae\u985e\u3002\u6709\u4e00\u4e9b\u4eba\u5c0d\u65bc\u67d0\u4e9b\u6d77\u9bae\u985e\u6703\u904e\u654f\u3002\u800c\u4e5f\u6709\u4e9b\u4eba\u8339\u7d20\uff0c\u4e0d\u9069\u5b9c\u98df\u7528\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7b54\u6848\u662f\uff1a\u6709\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5fae\u85fb\uff08Microalgae\uff09\u300d\u662f\u500b\u5f88\u5c11\u88ab\u8a0e\u8ad6\u7684<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u5fae\u751f\u7269<\/span>\u3002\u800c\u9019\u500b\u5247\u662f\u4e0d\u5403\u9b5a\uff0c\u6216\u662f\u6d77\u9bae\u7684\u4eba\uff0c\u53ef\u4ee5\u8003\u616e\u651d\u53d6\u8db3\u5920\u7684 EPA <span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u53ca DHA \u7684\u4f86\u6e90\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>5.1 \u5fae\u85fb\u57fa\u672c\u8cc7\u6599<\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5fae\u85fb\u300d\u8207\u6211\u5011\u719f\u6089\u7684\u98df\u7528\u85fb\u985e\uff08\u4f8b\u5982\uff1a\u6606\u5e03\u3001\u6d77\u5e36\u3001\u6d77\u82d4\u3001\u9aee\u83dc\uff09\u4e0d\u4e00\u6a23\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5fae\u85fb\u300d\u662f\u5728\u6d77\u6c34\u53ca\u6de1\u6c34\u4e2d\u90fd\u53ef\u4ee5\u627e\u5230\u7684\u5fae\u751f\u7269\u3002\u9019\u4e9b\u5fae\u751f\u7269\u8ca0\u8cac\u5c07\u967d\u5149\u3001\u6c34\u3001\u4e8c\u6c27\u5316\u78b3\u8f49\u5316\u6210\u300c\u85fb\u985e\u751f\u7269\uff08Algal Biomass\uff09\u300d\u3002\u800c\u9019\u4e9b\u85fb\u985e\u751f\u7269\u5305\u62ec\u8457\uff1a<\/span><\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><strong>\u300c\u5fae\u85fb\uff08Microalgae\uff09\u300d\uff1a<\/strong>\u8ca0\u8cac\u5c07\u967d\u5149\u3001\u6c34\u3001\u4e8c\u6c27\u5316\u78b3\u8f49\u5316\u6210\u300c\u85fb\u985e\u751f\u7269\u300d\u3002<\/span><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><strong>\u300c\u5927\u578b\u85fb\u985e\uff08Macroalgae\uff09\u300d\uff1a<\/strong>\u9019\u662f\u6211\u5011\u719f\u6089\u7684\u98df\u7528\u85fb\u985e\u3002\u5206\u5225\u6709\u7d05\u8272\u3001\u7da0\u8272\u3001\u5496\u5561\u8272\u7684\u85fb\u985e\u3002\u4e3b\u8981\u7684\u529f\u80fd\u5247\u662f\u751f\u9577\u5728\u6cbf\u6d77\u5730\u5e36\uff0c\u651d\u53d6\u5230\u8db3\u5920\u7684\u5149\uff0c\u4ee5\u4fbf\u57f7\u884c\u5149\u5408\u4f5c\u7528\u3002<\/span><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><strong>\u300c\u85cd\u85fb\uff08Cyanobacteria\uff09\u300d\uff1a<\/strong>\u85cd\u85fb\u662f\u55ae\u7d30\u80de\u7684\u751f\u7269\uff0c\u4e26\u4e14\u4f7f\u7528\u967d\u5149\u4f86\u88fd\u9020\u81ea\u5df1\u7684\u990a\u4efd\u3002\u800c\u5728\u6c34\u4e0a\u6d6e\u73fe\u7684\u4e00\u5c64\u85cd\u7da0\u85fb\uff0c\u5c31\u662f\u6240\u8b02\u7684\u300c\u85cd\u85fb\u300d\u3002\u6700\u8457\u540d\u7684\u300c\u85cd\u85fb\u300d\uff0c\u5247\u662f\u300c\u87ba\u65cb\u85fb\uff08Spirulina\uff09\u300d\u3002<\/span><\/span><\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e9b\u85cd\u85fb\u662f\u5c0d\u6211\u5011\u6709\u6bd2\u7684\uff0c\u6240\u4ee5\u5728\u6c34\u4e2d\u6709\u770b\u5230\uff0c\u9084\u662f\u8b39\u614e\u5fae\u5999\u3002<\/span><\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 18px; color: #008000;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><strong>\u539f\u5247\u4e0a\uff0c\u9b5a\u985e\u4e4b\u6240\u4ee5\u6709\u9019\u9ebc\u9ad8\u542b\u91cf Omega-3 \u8102\u80aa\uff0c\u662f\u70ba\u9b5a\u985e\u4e5f\u662f\u5f9e\u98df\u7528\u5fae\u85fb\u4e2d\u651d\u53d6 EPA \u8ddf DHA \u7684\u3002<\/strong><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u5fae\u85fb\u662f\u53ef\u4ee5\u5728\u53d7\u63a7\u74b0\u5883\u4e2d\u751f\u9577\u7684\uff1b\u9019\u7a2e\u65b9\u5f0f\u9664\u4e86\u6709\u6548\u7387\u5916\uff0c\u4e5f\u53ef\u4ee5\u5b8c\u5168\u79fb\u9664\u98df\u7528\u5230\u5316\u5b78\u6c59\u67d3\u7684\u5fae\u85fb\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>5.2 \u5fae\u85fb\u597d\u8655<\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u5fae\u85fb\u662f\u53ef\u4ee5\u5728\u53d7\u63a7\u74b0\u5883\u4e2d\u751f\u9577\u7684\uff1b\u9019\u7a2e\u65b9\u5f0f\u9664\u4e86\u6709\u6548\u7387\u5916\uff0c\u4e5f\u53ef\u4ee5\u5b8c\u5168\u79fb\u9664\u98df\u7528\u5230\u5316\u5b78\u6c59\u67d3\u7684\u5fae\u85fb\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u5c0d\u65bc\u86cb\u5976\u7d20\u53ca\u7d14\u7d20\u8005\uff0c\u6216\u662f\u4e0d\u559c\u611b\u5403\u6d77\u9bae\u985e\u7684\u4eba\uff0c\u300c\u5fae\u85fb\u6cb9\u300d\u662f\u500b\u53ef\u4ee5\u8003\u616e\u88dc\u5145 Omega-3 \u7684 EPA \u8ddf DHA \u8102\u80aa\u9178\u7684\u4f86\u6e90\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u53e6\u5916\u4e00\u500b\u98df\u7528\u300c\u5fae\u85fb\u6cb9\u300d\u7684\u597d\u8655\u662f\uff0c\u6d77\u9bae\u3001\u9b5a\u985e\u3001\u9b5a\u6cb9\uff0c\u901a\u5e38\u90fd\u6703\u6709\u91cd\u91d1\u5c6c\u4ee5\u53ca\u5176\u4ed6\u6bd2\u7d20\u8ddf\u6c59\u67d3\u6e90\u7684\u7591\u616e\u3002\u9b5a\u6cb9\u7684\u6fc3\u5ea6\u4ee5\u53ca\u7d14\u5ea6\u4e5f\u6703\u4f9d\u7167\u6355\u6488\u7684\u5730\u9ede\u3001\u6c23\u5019\u800c\u6709\u5dee\u7570\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\u4e00\u500b\u98df\u7528\u5fae\u85fb\u6cb9\u7684\u597d\u8655\u5c31\u662f\u53ef\u4ee5\u6e1b\u5c11\u9b5a\u6cb9\u7684\u92b7\u91cf\uff0c\u4e26\u4e14\u9593\u63a5\u5e6b\u52a9\u6d77\u6d0b\u751f\u614b\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u5099\u8a3b\uff1a\u5176\u5be6\u904e\u5ea6\u6355\u6488\u9b5a\u985e\u4e5f\u662f\u4e00\u500b\u5f71\u97ff\u6d77\u6d0b\u751f\u614b\uff0c\u4ee5\u53ca\u6211\u5011\u5927\u81ea\u7136\u7684\u5927\u554f\u984c\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u6355\u9b5a\u4e26\u4e0d\u662f\u4ef6\u554f\u984c\uff0c\u4f46\u82e5\u6355\u6488\u7684\u9b5a\uff0c\u6bd4\u751f\u7522\u7684\u9b5a\u985e\u9084\u8981\u591a\u7684\u8a71\uff0c\u90a3\u9019\u6a23\u5b50\u5c31\u6703\u9020\u6210\u74b0\u5883\u7684\u5f71\u97ff\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u6355\u6488\u67d0\u7a2e\u9b5a\u985e\u7576\u4e2d\uff0c\u4e5f\u6703\u6293\u5230\u5176\u4ed6\u6d77\u6d0b\u751f\u7269\u3002\u53ea\u4e0d\u904e\u9019\u4e9b\u6d77\u6d0b\u751f\u7269\u5f88\u5c11\u6703\u88ab\u653e\u56de\u53bb\u6d77\u88e1\uff0c\u6240\u4ee5\u6703\u52a0\u5feb\u751f\u614b\u5d29\u58de\u7684\u901f\u5ea6\uff0c\u800c\u6d77\u6d0b\u5167\u7684\u74b0\u5883\u5d29\u58de\uff0c\u4e5f\u6703\u5f71\u97ff\u5230\u6211\u5011\u5c45\u4f4f\u7684\u74b0\u5883\u53ca\u751f\u614b\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>5.3 \u5fae\u85fb\u58de\u8655<\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4fdd\u5065\u98df\u54c1\u4f86\u8aaa\uff0c\u76ee\u524d\u5e02\u5834\u7684\u4e3b\u6d41\uff0c\u9084\u662f\u9b5a\u6cb9\u3002\u6240\u4ee5\u5fae\u85fb\u6cb9\u7684\u552e\u50f9\u6703\u6bd4\u9b5a\u6cb9\u9084\u8981\u4f86\u7684\u9ad8\u4e00\u4e9b\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u60f3\u8981\u8cfc\u8cb7\u5fae\u85fb\u6cb9\u7684\u4eba\uff0c\u4e5f\u8981\u6ce8\u610f\u4e00\u4e0b\u5fae\u85fb\u6cb9\u672c\u8eab\u7684 EPA \u4ee5\u53ca DHA \u542b\u91cf\u3002\u6709\u4e00\u4e9b\u54c1\u724c\u7684\u85fb\u6cb9\uff0c\u53ea\u6709\u88dc\u5145 DHA \u800c\u5df2\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<div>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">6. ALA<\/b><\/b><\/span><\/h3>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>6.1 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">ALA\u4f86\u6e90<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\">\u5927\u591a\u6578\u7684 ALA \u662f\u5f9e\u690d\u7269\u651d\u53d6\uff0c\u4f8b\u5982\uff1a\u7fbd\u8863\u7518\u85cd\u3001\u83e0\u83dc\u3001\u5927\u8c46\u3001\u6838\u6843\u3001\u4e0d\u540c\u7a2e\u5b50\uff08\u5947\u4e9e\u7c7d\u3001<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e9e\u9ebb\u7c7d<\/span><\/span>\uff09\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u4f46\u662f\u4e5f\u662f\u53ef\u4ee5\u5f9e\u4e00\u4e9b\u7a2e\u5b50\u690d\u7269\u6cb9\uff0c\u4f8b\u5982\uff1a<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\"<a href=\"https:\/\/foodsfun-store.com\/en\/perilla-seed-oil\/\"><span style=\"color: #0000ff;\">\u7d2b\u8607\u7c7d\u6cb9\uff08Perilla Seed Oil\uff09<\/span><\/a>\u300d\u3001\u300c<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-sacha-inchi-oil\/\"><span style=\"color: #0000ff;\">\u5370\u52a0\u679c\u6cb9\uff08Sacha Inchi Oil\uff09<\/span><\/a>\u300d\u3001\u300c\u4e9e\u9ebb\u7c7d\u6cb9\uff08Flaxseed Oil\uff09\u300d\u3001\u300c\u6cb9\u83dc\u7c7d\u6cb9\uff0c\u6216\u662f\u83dc\u7c7d\u6cb9\uff08Rapeseed Oil \/ Canola Oil\uff09\u300d\u4e2d\u651d\u53d6\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"font-size: 18px; line-height: 1.42; --fontsize: 18; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"25.56px\"><b style=\"color: #652284; background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">6.2 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">ALA \u512a\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">ALA \/ \u03b1-\u4e9e\u9ebb\u9178 \u5c0d\u65bc\u4eba\u985e\u6210\u9577\u662f\u500b\u4e0d\u53ef\u6216\u7f3a\u7684\u6cb9\u8102\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u76ee\u524d\u5c0d\u65bc ALA \u7684\u7814\u7a76\u8ddf\u5224\u65b7\u6307\u51fa\uff0c\u651d\u53d6\u9069\u91cf\u7684 ALA \u53ef\u4ee5\u964d\u4f4e\u7f79\u60a3\u5fc3\u81df\u75be\u75c5\uff0c\u4e26\u4e14\u8f14\u52a9\u6b63\u5e38\u7684\u5fc3\u8df3\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">ALA \u4e5f\u53ef\u80fd\u5c0d\u65bc\u51dd\u8840\u6709\u5e6b\u52a9\uff0c\u53ea\u4e0d\u904e\u6700\u5e38\u898b\u7684\u7528\u9014\u5247\u662f\u91dd\u5c0d\u9810\u9632\u8840\u7ba1\u786c\u5316\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u4ee5\u53ca\u9ad8\u8840\u58d3\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u76ee\u524d\u8072\u7a31 ALA \u6709\u5176\u4ed6\u7684\u6548\u679c\uff0c\u4f46\u76ee\u524d\u6beb\u7121\u79d1\u5b78\u6839\u64da\u53ef\u4ee5\u4f50\u8b49\uff0c\u6240\u4ee5\u6211\u5011\u5728\u9019\u7bc7\u5c31\u4e0d\u63d0\u53ca\u4e86\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"line-height: 1.6; --fontsize: 13; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"20.8px\"><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">6.3 ALA \u7f3a\u9ede<\/span><\/b><\/span><\/h4>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u539f\u5247\u4e0a\uff0c\u670d\u7528 ALA \u5c0d\u65bc\u5927\u591a\u6578\u7684\u6210\u4eba\u662f\u5b89\u5168\u7684\u3002\u4f46\u662f\u53ea\u6709\u5c0f\u90e8\u5206\u98df\u7528\u9032\u53bb\u7684 ALA \u6703\u88ab\u8f49\u63db\u81f3 EPA \u8ddf DHA\uff0c\u6240\u4ee5\u82e5\u662f\u98df\u7528\u592a\u591a\u7684\u8a71\uff0c\u53ef\u80fd\u6703\u9020\u6210\u9ad4\u91cd\u4e0a\u5347\u7684\u554f\u984c\u3002<\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u76ee\u524d\u5927\u7d04 1 \u2013 10 % \u7684 ALA \u6703\u88ab\u8f49\u63db\u81f3 EPA \uff0c\u7136\u5f8c\u6709\u5927\u7d04 0.5 \u2013 5 % \u7684 ALA \u6703\u88ab\u8f49\u63db\u81f3 DHA \u3002<\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0c\u76ee\u524d\u662f\u6709\u300c\u89c0\u5bdf\u6027\u300d\u7684\u7814\u7a76\u6307\u51fa\uff0c\u98f2\u98df\u7576\u4e2d\u651d\u53d6\u9ad8\u542b\u91cf\u7684 ALA \u6642\uff0c\u6703\u63d0\u5347\u7f79\u60a3\u300c\u524d\u5217\u817a\u764c\u300d\u7684\u6a5f\u7387\u3002\u4e0d\u904e\u9019\u4e00\u9ede\u9084\u662f\u6709\u5f85\u8a0e\u8ad6\u7684\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u76ee\u524d\u5c0d\u65bc ALA \u5728\u85e5\u7269\u5167\u7684\u8cc7\u6599\u9084\u592a\u5c11\u4e86\uff0c\u6240\u4ee5\u9084\u4e26\u672a\u77e5\u9053\u662f\u5426\u53ef\u4ee5\u7d66\u60a3\u8005\u5b89\u5168\u670d\u7528\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\u9084\u662f\u8981\u6307\u51fa\u98f2\u98df\u3001\u751f\u6d3b\u7fd2\u6163\u5747\u8861\u7684\u91cd\u8981\u6027\u3002\u800c\u8eab\u9ad4\u6709\u7570\u6642\uff0c\u9084\u662f\u53bb\u91ab\u9662\u7d66\u5c08\u696d\u4eba\u58eb\u8a55\u4f30\u8eab\u9ad4\u72c0\u6cc1\u6703\u6bd4\u8f03\u5b89\u5168\u6e96\u78ba\u3002<\/span><\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">7. \u7e3d\u7d50\u3002<\/b><\/b><\/span><\/h3>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e0a\u5c31\u662f\u95dc\u65bc Omega-3 \u8102\u80aa\u9178\u7684\u77e5\u8b58\u6587\u7ae0\u4e86\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u7684\u6b64\u7bc7\u7684\u8cc7\u6599\u4f86\u6e90\uff0c\u5176\u5be6\u662f\u5f9e\u54c8\u4f5b\u516c\u5171\u885b\u751f\u5b78\u9662\u3001\u7f8e\u570b\u570b\u5bb6\u88dc\u5145\u548c\u7d9c\u5408\u5065\u5eb7\u4e2d\u5fc3\uff0c\u4ee5\u53ca\u5176\u4ed6\u6709\u516c\u4fe1\u529b\u7684\u4f86\u6e90\u6240\u641c\u5c0b\u5230\u7684\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136 Omega-3 \u8102\u80aa\u662f\u6211\u5011\u4eba\u9ad4\u6240\u9700\u8981\u7684\u8102\u80aa\uff0c\u4f46\u662f\u9019\u6b3e\u8102\u80aa\u662f\u4fdd\u5065\u7684\u5176\u4e2d\u4e00\u500b\u74b0\u7bc0\u800c\u5df2\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6700\u91cd\u8981\u7684\u6ce8\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\uff0c\u4e26\u4e14\u5747\u8861\u98f2\u98df\u3001\u990a\u6210\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u4e26\u4e14\u8eab\u9ad4\u6709\u7570\u72c0\u7684\u6642\u5019\uff0c\u76e1\u65e9\u53bb\u627e\u5c08\u696d\u91ab\u5e2b\u5718\u968a\u53bb\u8a55\u4f30\u81ea\u5df1\u7684\u73fe\u6cc1\u3002<\/p>\n<\/div>\n<div>\n<hr \/>\n<\/div>\n<div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><b>\u6587\u672b\u8cc7\u6599\u5340<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9019\u7bc7\u6587\u7ae0\u7684\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/span><\/div>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #0707f4;\"><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/what-should-you-eat\/fats-and-cholesterol\/types-of-fat\/omega-3-fats\/\" target=\"_blank\" rel=\"noopener noreferrer\">Omega-3 Fatty Acids: An Essential Contribution<\/a><\/span> &#8211; Harvard T.H. Chan &#8211; School of Public Health<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/17290-omega-3-fatty-acids\">Omega-3 Fatty Acids<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Cleveland Clinic<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.nccih.nih.gov\/health\/tips\/things-to-know-about-omega-fatty-acids\">7 Things to Know About Omega-3 Fatty Acids<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; National Center for Complementary and Integrative Health<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.sciencedirect.com\/topics\/earth-and-planetary-sciences\/microalgae\">Microalgae<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; ScienceDirect &#8211; Biomass and Bioenergy, 2010<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2211926421003611\">Omega-3 Fatty Acids of Microalgae as a Food Supplement: A Review of Exogenous Factors for Production Enhancement<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Bayu Afnovandra Perdana, Zulkarnain Chaidir, Arif Juliari Kusnanda, Abdi Dharma, Indra Junaidi Zakaria, Syafrizayanti, Asep Bayu, Masteria Yunovilsa Putra<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25369925\/\">Omega-3 Polyunsaturated Fatty Acids and Vegetarian Diets<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Angela V Saunders, Brenda C Davis, Manohar L Garg<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5793051\/\">Marine Cryptophytes Are Great Sources of EPA and DHA<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Elina Peltomaa, Matthew D. Johnson, and Sami J. Taipale<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.worldwildlife.org\/threats\/overfishing\">Overfishing<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\">&#8211; World Wildlife Foundation<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.cdc.gov\/habs\/pdf\/cyanobacteria_faq.pdf\">Cyanobacteria Blooms FAQs<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Centers for Disease Control and Prevention<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.cdc.gov\/habs\/pdf\/cyanobacteria_faq.pdf\">Eicosapentaenoic Acid (Epa) &#8211; Uses, Side Effects, and More<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; WebMD<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-864\/docosahexaenoic-acid-dha\">Docosahexaenoic Acid (Dha) &#8211; Uses, Side Effects, and More<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; WebMD<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1035\/alpha-linolenic-acid-ala\">Alpha-Linolenic Acid (Ala) &#8211; Uses, Side Effects, and More<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u00a0&#8211; WebMD<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 18px; color: #0707f4;\" data-fusion-font=\"true\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/sao-mamede-about\/\">\u3010\u9ed1\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u9ed1\u6a44\u6b16\u6cb9\u7684\u5e38\u898b\u554f\u984c\u3002\u3011<\/a><\/span><\/li>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/ioc-olive-oil-types\/\">\u3010\u600e\u9ebc\u6311\u9078\u6a44\u6b16\u6cb9\uff1f12\u500b\u5fc5\u61c2\u7684\u6a44\u6b16\u6cb9\u540d\u8a5e\u3002\u3011<\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/olive-oil-heat\/\"><span style=\"color: #0000ff;\">\u3010\u53ef\u4ee5\u7528\u6a44\u6b16\u6cb9\u9ad8\u6eab\u70f9\u98ea\u55ce\uff1f\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/pure-oil-unhealthy\/\"><span style=\"color: #0000ff;\">\u3010\u5225\u88ab\u300c\u7d14\u6a44\u6b16\u6cb9\u300d\u8aa4\u5c0e\uff01\u7d14\u6a44\u6b16\u6cb9\u662f\u6c92\u6709\u4ec0\u9ebc\u71df\u990a\u50f9\u503c\u7684\u6cb9\u3002\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/what-is-evoo\/\">\u3010\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u8461\u8404\u7c7d\u6cb9\uff08Grapeseed Oil\uff09\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/grapeseed-oil-health\/\">\u3010\u8461\u8404\u7c7d\u6cb9\u662f\u4ec0\u9ebc\uff1f\u8461\u8404\u7c7d\u6cb9\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u82e6\u8336\u6cb9\uff08Camellia Oil\uff09\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/about-camellia-oil\/\">\u3010\u82e6\u8336\u6cb9\u600e\u9ebc\u6311\u9078\uff1f\u82e6\u8336\u6cb9\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":7064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[205,1,204],"tags":[],"class_list":["post-7005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omega-3","category-all-posts","category-fatty-acids"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/comments?post=7005"}],"version-history":[{"count":0,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media\/7064"}],"wp:attachment":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media?parent=7005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/categories?post=7005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/tags?post=7005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}