{"id":7006,"date":"2022-05-31T11:55:28","date_gmt":"2022-05-31T03:55:28","guid":{"rendered":"https:\/\/foodsfun-store.com\/?p=7006"},"modified":"2022-07-06T16:36:32","modified_gmt":"2022-07-06T08:36:32","slug":"what-is-omega-6","status":"publish","type":"post","link":"https:\/\/foodsfun-store.com\/en\/what-is-omega-6\/","title":{"rendered":"\u3010Omega-6\u662f\u4ec0\u9ebc\uff1fOmega-6\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u3011"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last blogsubtitle\" style=\"--awb-bg-size:cover;--awb-margin-top:0%;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:1.2;\">\u3010Omega-6\u662f\u4ec0\u9ebc\uff1fOmega-6\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u3011<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-text-color:#333333;--awb-margin-bottom:6%;--awb-font-size:22px;\"><h6 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;letter-spacing:1px;--fontSize:22;line-height:0.91;\"><p><span style=\"font-size: 22px; line-height: 30px; letter-spacing: normal;\" data-fusion-font=\"true\">Omega-6 \u662f\u4ec0\u9ebc\uff1f\u70ba\u4ec0\u9ebc\u5e38\u5e38\u807d\u5230 Omega-3 \u8ddf Omega-9 \u7684\u71df\u990a\u50f9\u503c\uff0c\u4f46\u662f\u6bd4\u8f03\u4e0d\u5e38\u807d\u5230 Omega-6 \u5462\uff1f\u5b83\u7684\u529f\u6548\uff0c\u4ee5\u53ca\u7f3a\u9ede\u662f\u4ec0\u9ebc\u5462\uff1f\u8a72\u5f9e\u54ea\u88e1\u651d\u53d6 Omega-6\uff1f<\/span><\/p>\n<div><b style=\"color: var(--h6_typography-color); font-family: var(--h6_typography-font-family); font-style: var(--h6_typography-font-style,normal); background-color: rgba(255, 255, 255, 0); font-size: 17px;\" data-fusion-font=\"true\">By Foods Fun \u8461\u98df\u574a &#8211; 2022\/05\/30<\/b><\/div><\/h6><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-image:url(&#039;https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Omega-6-1.png&#039;);--awb-bg-size:cover;--awb-box-shadow: 0px 0px #f0edf5;;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Omega-6-1.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" aria-label=\"Omega-6\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27926%27%20height%3D%27418%27%20viewBox%3D%270%200%20926%20418%27%3E%3Crect%20width%3D%27926%27%20height%3D%27418%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:7%;--awb-padding-right:8%;--awb-padding-bottom:7%;--awb-padding-left:8%;--awb-bg-size:cover;--awb-border-color:#ececed;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d \u8102\u80aa\u9178\u662f\u4ec0\u9ebc\uff1f <\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u70ba\u4ec0\u9ebc\u5e38\u5e38\u807d\u5230\u300c Omega-3\u300d \u4ee5\u53ca \u300cOmega-9\u300d \u5c0d\u65bc\u4eba\u9ad4\u7684\u71df\u990a\u50f9\u503c\uff0c\u4f46\u662f\u6bd4\u8f03\u4e0d\u5e38\u807d\u5230 \u300cOmega-6\u300d \uff1f<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e5f\u6709\u807d\u5230\u300cOmega-6\u300d\u5c0d\u65bc\u6211\u5011\u4eba\u9ad4\u7684\u8ca0\u9762\u5f71\u97ff\u3002\u8a72\u5b8c\u5168\u8ff4\u907f\u300cOmega-6\u300d\u55ce\uff1f<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eca\u5929\u5c31\u4f86\u8a0e\u8ad6\u4e00\u4e0b\u300cOmega-6\u300d\uff1a\u5f9e\u5b83\u7684\u7531\u4f86\u3001\u5c0d\u65bc\u5065\u5eb7\u7684\u529f\u6548\u53ca\u8ca0\u9762\u5f71\u97ff\uff0c\u9084\u6709\u651d\u53d6\u7684\u4f86\u6e90\u3002 <\/span><\/span><\/p>\n\n<hr \/>\n<h3 class=\"\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing); color: #003d84; font-size: 22px;\" data-fusion-font=\"true\">1. \u6b64\u7bc7\u7cbe\u83ef<\/b><\/h3>\n<h4 class=\"\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.1 Omega-6 \u57fa\u672c\u8cc7\u8a0a<\/b><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u53ef\u4ee5\u81ea\u52d5\u7684\u5c07\u98f2\u98df\u5167\u6240\u651d\u53d6\u8102\u80aa\u6216\u662f\u98df\u7269\u4e2d\uff0c\u88fd\u9020\u591a\u6578\u9700\u8981\u7684\u8102\u80aa\u3002\u4f46\u662f\u4eba\u9ad4\u662f\u7121\u6cd5\u88fd\u9020\u300cOmega-6\u300d\u8102\u80aa\u9178\u7684\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d\u662f\u300c\u5fc5\u9808\u8102\u80aa\u300d\u4e4b\u4e00\u3002\u800c\u300c\u5fc5\u9808\u8102\u80aa\uff08Essential Fats\uff09\u300d\u4ee3\u8868\u7684\u662f\uff1a\u9019\u662f\u6211\u5011\u5f97\u5f9e\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u8102\u80aa\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u542b\u6709\u300cOmega-6\u300d\u7684\u98df\u7269\u883b\u591a\u7684\uff0c\u53ea\u4e0d\u904e\u542b\u91cf\u6700\u9ad8\u7684\u5247\u662f\uff1a\u690d\u7269\u6cb9\uff08\u4f8b\u5982\uff1a<span style=\"color: #0000ff;\">\u8461\u8404\u7c7d\u6cb9<\/span>\u3001\u5927\u8c46\u6cb9\uff09\u3001\u7a2e\u5b50\uff08\u4f8b\u5982\uff1a\u7389\u7c73\u3001\u5927\u8c46\uff09\u3001\u5805\u679c\u3002\u7d05\u8089\u3001\u96de\u8089\u3001\u86cb\uff0c\u4ee5\u53ca\u9b5a\u985e\u4e5f\u6709\u300cOmega-6\u300d\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.2 Omega-6 \u5c0d\u4eba\u9ad4\u7684\u597d\u8655<\/b><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d\u8102\u80aa\u9178\uff0c\u8207\u300cOmega-3\u300d\u4e00\u6a23\uff0c\u662f\u6211\u5011\u8eab\u9ad4\u6240\u6709\u7d30\u80de\u6240\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d\u8207 \u300cOmega-3\u300d\u5171\u540c\u5f71\u97ff\u4eba\u9ad4\u7684\u8166\u90e8\u767c\u5c55\uff0c\u4ee5\u53ca\u7dad\u6301\u8eab\u9ad4\u6b63\u5e38\u7684\u6210\u9577\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8eab\u70ba\u4e00\u7a2e\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u300cOmega-6\u300d\u4e5f\u6703\u8f14\u52a9\u76ae\u819a\u8ddf\u982d\u9aee\u7684\u751f\u9577\u3001\u7dad\u6301\u9aa8\u9abc\u5065\u5eb7\u3001\u8abf\u7bc0\u4eba\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u4ee5\u53ca\u8f14\u52a9\u7dad\u6301\u6211\u5011\u7684\u751f\u6b96\u7cfb\u7d71\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<h4 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.3 Omega-6 \u7684\u722d\u8b70<\/b><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e0d\u540c\u7684\u7814\u7a76\u6307\u51fa\uff0c\u98df\u7528\u592a\u591a<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d\uff0c\u6703\u9020\u6210\u4eba\u9ad4\u767c\u708e\u3002\u800c\u8eab\u9ad4\u9577\u671f\u767c\u708e\u4e0b\u4f86\uff0c\u5247\u662f\u5f15\u8d77\u8eab\u9ad4\u7684\u75be\u75c5\u7684\u539f\u56e0\u4e4b\u4e00\u3002\u4f46\u540c\u6642\u4e5f\u6709\u4e9b\u652f\u6301\u98df\u7528\u300cOmega-6\u300d\u7684\u7814\u7a76\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5099\u8a3b\uff1a\u6587\u7ae0\u5e95\u4e0b\u6703\u6bd4\u8f03\u8a73\u7d30\u7684\u8a0e\u8ad6\u95dc\u65bc\u300cOmega-6\u300d\u7684\u722d\u8b70\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.4 Omega-6 \u7684\u4e0d\u540c\u7a2e\u985e<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d\u7684\u7a2e\u985e\u6709 4 \u7a2e\uff1aLA\u3001GLA\u3001AA \/ ARA\u3001CLA\u3002<\/span><\/span><\/span><\/p>\n<h5 style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.4.1 LA\uff08\u300c\u4e9e\u9ebb\u6cb9\u9178\u300dLinoleic Acid\uff09<\/b><\/span><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cOmega-6\u300d\u4e2d\u6700\u666e\u904d\u7684\u8102\u80aa\u9178\uff0c\u5c31\u662f\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u300d\u807d\u8d77\u4f86\u6709\u9ede\u50cf\u662f Omega-3 \u7684<\/span><\/span><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u03b1-\u4e9e\u9ebb\u9178\uff08ALA\uff09\u300d\uff0c\u4f46\u9019\u5169\u6b3e\u662f\u4e0d\u4e00\u6a23\u7684\u8102\u80aa\u9178\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e9e\u9ebb\u6cb9\u9178\u300d\u6703\u8f49\u5316\u6210\u300cGLA\u300d\uff0c\u800c\u300cGLA\u300d\u4e5f\u53ef\u4ee5\u5206\u89e3\u6210\u300cAA \/ ARA\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e9e\u9ebb\u6cb9\u9178\u300d\u6700\u4e3b\u8981\u7684\u529f\u80fd\u5247\u662f\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u53ef\u4ee5\u8f49\u5316\u6210\u6211\u5011\u6240\u9700\u7684\u80fd\u91cf\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8f49\u63db\u6210\u8eab\u9ad4\u6240\u9700\u8102\u985e\uff0c\u4f8b\u5982\uff1a\u4e09\u9178\u7518\u6cb9\u8102\u3001\u78f7\u8102\u3001\u81bd\u56fa\u9187\u8102\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u662f\u300c\u7d30\u80de\u819c\u300d\u5167\u7684\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u7684\u4e00\u90e8\u5206\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7c21\u55ae\u4f86\u8aaa\uff0c\u9019\u500b\u96d9\u5b50\u5206\u5c64\u662f\u7531\u5169\u5c64 \u300c\u8102\u8cea\u5206\u5b50\u300d\u6240\u88fd\u9020\u800c\u6210\u7684\u3002\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6709\u90e8\u4efd\u7684\u8cac\u4efb\u5c31\u662f\u50b3\u8f38\u9032\u51fa\u7d30\u80de\u7684\u7522\u7269\u3002\u300c\u4e9e\u9ebb\u6cb9\u9178\u300d\u5247\u662f\u8868\u76ae\u6c34\u5c4f\u969c\u7684\u7d50\u69cb\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e9e\u9ebb\u6cb9\u9178\u300d\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u91cb\u653e\u5f8c\uff0c\u53ef\u4ee5\u88ab\u9176\u6c27\u5316\uff0c\u4ee5\u4fbf\u4f5c\u70ba\u8f14\u52a9\u7d30\u80de\u4fe1\u865f\u50b3\u905e\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.4.2\u00a0<\/b><\/span><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">GLA\uff08<\/b><\/span><\/span><\/strong><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u0393-\u4e9e\u9ebb\u9178\u3001\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178<\/b><\/span><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300d<\/b><\/span><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">Gamma Linoleic Acid\uff09<\/b><\/span><\/span><\/strong><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u0393-\u4e9a\u9ebb\u9178\u3001\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u300d\u662f\u5f9e<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u300d\u88fd\u9020\u800c\u6210\u7684\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u65b0\u751f\u5152\u53ef\u4ee5\u5f9e\u6bcd\u4e73\u4e2d\u651d\u53d6\u5230\u300cGLA\u300d\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u7814\u7a76\u6307\u51fa\uff0c\u300cGLA\u300d\u53ef\u4ee5\u964d\u4f4e\u8eab\u9ad4\u767c\u708e\u3002\u4e5f\u6709\u4e00\u4e9b\u5176\u4ed6\u7684\u7814\u7a76\u6307\u51fa\uff0c\u300cGLA\u300d\u53ef\u4ee5\u4fdd\u8b77\u4eba\u9ad4\u5167\u7684 DNA\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u5167\u8a31\u591a\u7684\u300cGLA\u300d\u6703\u88ab\u8f49\u5316\u6210\u300cDGLA\u300d\uff0c\u800c\u300cDGLA\u300d\u5247\u662f\u6297\u767c\u708e\u7684\u4e3b\u56e0\u4e4b\u4e00<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002\u8eab\u9ad4\u5167\u7684\u71df\u990a\u5747\u8861\u4e14\u8db3\u5920\u6642\uff08\u4f8b\u5982\uff1a\u7dad\u751f\u7d20 C\u3001B3\u3001B6\u3001\u9382\u3001\u9435\uff09\uff0c\u6709\u52a9\u65bc\u300cGLA\u300d\u81f3\u300cDGLA\u300d\u7684\u8f49\u5316\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u8aaa\u300cGLA\u300d\u6709\u52a9\u65bc\u62b5\u6297\u8eab\u9ad4\u767c\u708e\uff0c\u4f46\u662f Omega-3 \u7684\u6297\u708e\u6548\u679c\u66f4\u597d\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<h5><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.4.3 AA \/ <\/b><\/span><\/span><\/strong><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">ARA<\/b><\/span><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\uff08<\/b><\/span><\/span><\/strong><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u82b1\u751f\u56db\u70ef\u9178\u300dArachidonic Acid\uff09<\/b><\/span><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u82b1\u751f\u56db\u70ef\u9178\uff08AA \/ ARA\uff09\u300d\u5247\u662f\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u300d\u5206\u89e3\u800c\u6210\u7684\u6210\u54c1\u3002\u53ef\u4ee5\u5f9e\u8089\u985e\u3001\u5167\u81df\u3001\u6d77\u9bae\u3001\u86cb\u985e\u4e2d\u651d\u53d6\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u82b1\u751f\u56db\u70ef\u9178\uff08AA \/ ARA\uff09\u300d\u7684\u4e3b\u8981\u529f\u80fd\u5247\u662f\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8abf\u7bc0\u300c\u96e2\u5b50\u901a\u9053\uff08Ion Channels\uff09\u300d\uff0c\u4e26\u4e14\u958b\u555f\u67d0\u4e9b\u7d30\u80de\u53d7\u9ad4\uff0c\u4ee5\u53ca\u9176\uff08Enzyme\uff09\u7684\u529f\u80fd\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u96e2\u5b50\u901a\u9053\u300d\u662f\u300c\u7d30\u80de\u819c\u300d\u4e2d\u7684\u5b54\uff0c\u800c\u6709\u4e9b\u96e2\u5b50\uff0c\u4f8b\u5982\u9223\u3001\u9240\u3001\u9209\u90fd\u6703\u9760\u8457\u9019\u4e9b\u901a\u9053\u5f9e\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6d41\u52d5\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9223\u3001\u9240\u3001\u9209\u7684\u6d41\u52d5\uff0c\u5c0d\u65bc\u7d30\u80de\u975e\u5e38\u7684\u91cd\u8981\u3002\u4e5f\u6703\u5f71\u97ff\u5fc3\u81df\u808c\u8089\u8df3\u52d5\u3001\u80f0\u5cf6\u7d20\u91cb\u653e\u3001\u795e\u7d93\u7cfb\u7d71\u50b3\u905e\uff08\u4f8b\u5982\u75db\u89ba\uff09\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7d30\u80de\u9700\u8981\u5e73\u8861\uff0c\u6240\u4ee5\u300c\u96e2\u5b50\u901a\u9053\u300d\u6703\u6309\u7167\u96e2\u5b50\u6fc3\u5ea6\u9700\u6c42\u800c\u50b3\u905e\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300cAA \/ ARA\u300d\u4e5f\u6703\u8f14\u52a9\u4e8c\u578b\u514d\u75ab\u7cfb\u7d71\uff0c\u4ee5\u4fbf\u62b5\u6297\u5bc4\u751f\u87f2\u4ee5\u53ca\u904e\u654f\u539f\u640d\u50b7<\/span><\/span>\u3002<\/span><\/li>\n<\/ul>\n<h5><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.4.4 CLA\uff08<\/b><\/span><\/span><\/strong><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\u3001\u5171\u8edb\u4e9e\u9ebb\u6cb9\u9178<\/b><\/span><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300d<\/b><\/span><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">Conjugated Linoleic Acid\uff09<\/b><\/span><\/span><\/strong><\/h5>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\"<\/span><\/span>\u5171\u8edb\u4e9e\u6cb9\u9178<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\uff08CLA\uff09<\/span><\/span><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300d\u7684\u4e3b\u8981\u4f86\u6e90\u5247\u662f\u4e73\u88fd\u54c1\u4ee5\u53ca\u725b\u8089\uff0c\u4e0d\u904e\u5916\u9762\u7684\u300cCLA\u300d\u4fdd\u5065\u98df\u54c1\u90fd\u662f\u5f9e\u7d05\u82b1\u6cb9\u8403\u53d6\u5c45\u591a\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u76ee\u524d\u5c0d\u65bc\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\uff08CLA\uff09\u300d\u7684\u4e86\u89e3\u662f\uff0c\u5b83\u53ef\u80fd\u53ef\u4ee5\u964d\u4f4e\u9ad4\u8102\u80aa\u5132\u5b58\u5728\u9ad4\u5167\uff0c\u7136\u5f8c\u5c0d\u65bc\u514d\u75ab\u7cfb\u7d71\u6709\u76ca\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u95dc\u65bc\u300cCLA\u300d\u4ee5\u53ca\u964d\u4f4e\u9ad4\u8102\u80aa\u3001\u9ad4\u91cd\u9019\u4e00\u56de\u4e8b\uff0c\u9084\u6709\u5f85\u7814\u7a76\u3002\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u670d\u7528\u300cCLA\u300d\u662f\u5b8c\u5168\u6c92\u6709\u5e6b\u52a9\u7684\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">2. Omega-6 \u662f\u4ec0\u9ebc<\/strong><\/h3>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u53ef\u4ee5\u88fd\u9020\u81ea\u5df1\u6240\u9700\u8981\u7684\u8102\u80aa\uff0c\u800c\u88fd\u9020\u7684\u65b9\u5f0f\u5247\u662f\u5f9e\u5176\u4ed6\u7684\u8102\u80aa\uff0c\u6216\u662f\u539f\u6599\u800c\u4f86\u7684\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u662f\u4ee5 Omega-6 \u8102\u80aa\u4f86\u8aaa\uff0c\u9019\u662f\u4e0d\u53ef\u884c\u7684\u3002\u4eba\u9ad4\u662f\u7121\u6cd5\u81ea\u5df1\u751f\u6210 Omega-3\uff0c\u4ee5\u53ca Omega-6 \u8102\u80aa\u7684\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc\u5b83\u5011\u88ab\u7a31\u4e4b\u70ba\u300c\u5fc5\u9808\u8102\u80aa\uff08Essential Fats\uff09\u300d\u3002\u56e0\u70ba\u7121\u6cd5\u76f4\u63a5\u88fd\u9020\uff0c\u6240\u4ee5\u9700\u8981\u9760\u98f2\u98df<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f86\u651d\u53d6\u6b64\u6b3e\u8102\u80aa\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7c21\u55ae\u4f86\u8aaa\uff0cOmega-3 \u8ddf Omega-6 \u662f\u5169\u500b\u6211\u5011\u7121\u6cd5\u88fd\u9020\uff0c\u4f46\u9700\u8981\u651d\u53d6\u7684\u300c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff08Polyunsaturated Fat\uff09\u300d\uff0c\u56e0\u70ba\u9019\u6b3e\u8102\u80aa\u6703\u5f71\u97ff\u6211\u5011\u4eba\u9ad4\u7684\u904b\u4f5c\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u4e0d\u540c\u7a2e\u7684 Omega-6 \uff0c\u6703\u5f71\u97ff\u4e0d\u540c\u8eab\u9ad4\u7684\u529f\u80fd\u3002Omega-6 \u8207 Omega-3 \u7684\u5176\u4e2d\u4e00\u500b\u4e0d\u540c\u9ede\u5c31\u662f\uff0cOmega-6 \u6709\u56db\u7a2e\uff0c\u800c Omega-3 \u6709\u5341\u5e7e\u7a2e\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5c0d Omega-3 \u6709\u8208\u8da3\u7684\uff0c\u53ef\u4ee5\u95b1\u8b80\uff1a<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-omega-3\/\"><span style=\"color: #0000ff;\">\u3010Omega-3 \u662f\u4ec0\u9ebc\uff1fOmega-3 \u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u4e00\u6b21\u641e\u61c2 EPA\u3001DHA\u3001ALA\u3011<\/span><\/a><\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"padding-left: 0px; font-size: 18px; line-height: 1.39; letter-spacing: normal; --fontsize: 18; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"25.02px\"><span style=\"color: #652284;\"><b>2.1 Omega-6 \u5c0d\u4eba\u9ad4\u7684\u6574\u9ad4\u5f71\u97ff<\/b><\/span><\/h4>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">Omega-6 \u8207 Omega-3 \u4e00\u6a23\uff0c\u4e5f\u662f\u6211\u5011\u8eab\u9ad4\u6240\u6709\u7d30\u80de\u6240\u4e0d\u53ef\u6216\u7f3a\u7684\u89d2\u8272\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u591a\u6578\u651d\u53d6\u9032\u53bb\u7684 Omega-6 \u662f\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u300d\uff0c\u800c\u5b83\u662f\u300c\u7d30\u80de\u819c\u300d\u5167\u7684\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u7684\u4e00\u90e8\u5206\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6709\u90e8\u4efd\u7684\u8cac\u4efb\u5c31\u662f\u50b3\u8f38\u9032\u51fa\u7d30\u80de\u7684\u7522\u7269\u3002\u300c\u4e9e\u9ebb\u6cb9\u9178\u300d\u5247\u662f\u8868\u76ae\u6c34\u5c4f\u969c\u7684\u7d50\u69cb\u4e4b\u4e00\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0c\u5176\u4e2d\u4e00\u7a2e Omega-6\uff0c\u540d\u70ba\u300c\u82b1\u751f\u56db\u70ef\u9178\uff08AA \/ ARA\uff09\u300d\uff0c\u4e5f\u6709\u8abf\u7bc0\u300c\u96e2\u5b50\u901a\u9053\uff08Ion Channels\uff09\u300d\u7684\u529f\u80fd\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u96e2\u5b50\u901a\u9053\u300d\u662f\u300c\u7d30\u80de\u819c\u300d\u4e2d\u7684\u5b54\uff0c\u800c\u6709\u4e9b\u96e2\u5b50\uff0c\u4f8b\u5982\u9223\u3001\u9240\u3001\u9209\u90fd\u6703\u9760\u8457\u9019\u4e9b\u901a\u9053\u5f9e\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6d41\u52d5\uff0c\u9019\u6a23\u5b50\u624d\u53ef\u4ee5\u50b3\u905e\u9019\u4e9b\u96e2\u5b50\u5230\u4e0d\u540c\u7684\u5340\u57df\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9223\u3001\u9240\u3001\u9209\u7684\u6d41\u52d5\uff0c\u5c0d\u65bc\u7d30\u80de\u975e\u5e38\u7684\u91cd\u8981\u3002\u4e5f\u6703\u5f71\u97ff\u5fc3\u81df\u808c\u8089\u8df3\u52d5\u3001\u80f0\u5cf6\u7d20\u91cb\u653e\u3001\u795e\u7d93\u7cfb\u7d71\u50b3\u905e\uff08\u4f8b\u5982\u75db\u89ba\uff09\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\uff0c\u4e5f\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u300c\u0393-\u4e9a\u9ebb\u9178\u3001\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u300d\u4ee5\u53ca\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\uff08CLA\uff09\u300d\u6703\u964d\u4f4e\u8eab\u9ad4\u4e2d\u7684\u767c\u708e\uff0c\u800c\u4e14\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\uff08CLA\uff09\u300d\u9084\u6703\u9069\u5ea6\u5730\u5e6b\u52a9\u964d\u4f4e\u9ad4\u8102\u80aa\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136 Omega-6 \u6709\u5b83\u7684\u512a\u9ede\uff0c\u4f46\u4e5f\u6709\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u98df\u7528\u904e\u591a\u9019\u7a2e\u8102\u80aa\u9178\uff0c\u53cd\u800c\u6703\u5c0d\u8eab\u9ad4\u9020\u6210\u8ca0\u64d4\u3002\u6703\u5f15\u8d77\u8eab\u9ad4\u4e0a\u7684\u767c\u708e\uff0c\u800c\u767c\u708e\u53c8\u6703\u9020\u6210\u5176\u4ed6\u4eba\u9ad4\u5e38\u898b\u7684\u75be\u75c5\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u4e86\u767c\u708e\u554f\u984c\u4ee5\u5916\uff0c\u98df\u7528\u904e\u591a<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u300d\u4e5f\u6703\u8b93 Omega-3 \u4e2d\u7684\u300cEPA\u300d\u53ca\u300cDHA\u300d\u8f49\u5316\u91cf\u8b8a\u6162\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u63a5\u8457\uff0c\u4e5f\u6709\u7814\u7a76\u6307\u51fa\uff0c\u591a\u6578\u4eba\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u6703\u8b93\u651d\u53d6\u7684 Omega-3 \u53ca Omega-6 \u6bd4\u4f8b\u4e0d\u6210\u6b63\u6bd4\u3002\u6211\u5011\u98df\u7528\u7684 Omega-6 \u6bd4 Omega-3 \u591a\u592a\u591a\u4e86\uff0c\u800c\u98f2\u98df\u4e2d\u6709\u6bd4\u8f03\u5747\u8861\u7684\u8102\u80aa\u9178\u651d\u53d6\uff0c\u6703\u8b93\u4eba\u9ad4\u6bd4\u8f03\u4e0d\u6703\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u6b64\u7bc7\u6587\u7ae0\u5f8c\u7e8c\u6703\u63a5\u8457\u63a2\u8a0e\u9019\u4e9b\u7814\u7a76\u7684\u6e96\u78ba\u6027\u4ee5\u53ca\u771f\u5be6\u6027\u3002<\/span><\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><span style=\"color: #652284;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">3. \u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09<\/b><\/span><\/h3>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">LA\uff08Linoleic Acid\uff09\u662f Omega-6 \u8102\u80aa\u9178\u4e2d\u6700\u666e\u53ca\u7684\uff0c\u56e0\u70ba\u5b83\u7684\u91cd\u8981\u6027\u5f88\u9ad8\uff0c\u800c\u4e14\u4e5f\u53ef\u4ee5\u8f49\u8b8a\u6210\u5176\u4ed6\u985e\u578b\u7684\u8102\u80aa\u9178\u3002<\/p>\n<h4 class=\"\" style=\"padding-left: 0px; --fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><b style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">3.1 \u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09 \u4f86\u6e90<\/span><\/b><\/h4>\n<p style=\"font-size: 18px; padding-left: 0px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u4e9e\u9ebb\u6cb9\u9178\u7684\u98df\u7269\u4f86\u6e90\uff0c\u5206\u5225\u662f\uff1a\u690d\u7269\u6cb9\u3001\u5805\u679c\u3001\u7a2e\u5b50\u3001\u8089\u985e\u3001\u86cb\u985e\u3002\u6709\u4e9b\u852c\u679c\u751a\u81f3\u90fd\u6709\u5fae\u91cf\u7684 Omega-6 \u8102\u80aa\u9178\u5728\u5167\u3002<\/span><\/p>\n<p style=\"font-size: 18px; padding-left: 0px;\" data-fusion-font=\"true\">\u7531\u65bc\u4e9e\u9ebb\u6cb9\u9178\u6709\u8fa6\u6cd5\u8f49\u63db\u6210\u5176\u4ed6\u4e0d\u540c\u985e\u578b\u7684\u8102\u80aa\u9178\uff0c\u6240\u4ee5\u98df\u7269\u4f86\u6e90\u90fd\u5dee\u4e0d\u591a\u3002<\/p>\n<p style=\"font-size: 18px; padding-left: 0px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u76ee\u524d\u91cf\u8ca9\u8d85\u5e02\u6240\u8ca9\u552e\u7684\u52a0\u5de5\u98df\u54c1\u5167\uff0c\u6709\u8a31\u591a\u90fd\u662f\u4f7f\u7528\u5927\u8c46\u6cb9\u3001\u7389\u7c73\u6cb9\u88fd\u9020\u800c\u6210\u7684\uff0c\u6240\u4ee5\u5176\u5be6\u4e00\u822c\u4eba\u662f\u4e0d\u9700\u8981\u7279\u5225\u984d\u5916\u53bb\u651d\u53d6\u6b64\u6b3e\u8102\u80aa\u9178\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p data-fusion-font=\"true\"><img decoding=\"async\" class=\"size-full wp-image-7573 aligncenter\" src=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils.png\" alt=\"\" width=\"926\" height=\"418\" srcset=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-42x19.png 42w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-60x27.png 60w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-96x43.png 96w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-180x81.png 180w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-200x90.png 200w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-300x135.png 300w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-400x181.png 400w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-500x226.png 500w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-600x271.png 600w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-700x316.png 700w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-768x347.png 768w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils-800x361.png 800w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Vegetable-Oils.png 926w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/><\/p>\n<h4 class=\"\" style=\"font-size: 18px; line-height: 1.42; --fontsize: 18; --minfontsize: 18;\" data-fontsize=\"18\" data-lineheight=\"25.56px\"><b style=\"color: #652284; background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">3.2 <\/b><b style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09<\/span><\/b><b style=\"color: #652284; background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u512a\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9996\u5148\uff0c\u4e9e\u9ebb\u6cb9\u9178\u53ef\u4ee5\u8f49\u5316\u6210\u6211\u5011\u6240\u9700\u7684\u80fd\u91cf\uff0c\u7562\u7adf\u5b83\u7d42\u7a76\u4e5f\u662f\u8102\u80aa\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u662f\u5b83\u4e0d\u53ea\u662f\u80fd\u8f49\u5316\u6210\u80fd\u91cf\u800c\u5df2\uff0c\u4e5f\u53ef\u4ee5\u8f49\u63db\u6210\u70ba\u6211\u5011\u8eab\u9ad4\u6240\u9700\u7684\u8102\u985e\uff0c\u4f8b\u5982\uff1a\u4e09\u9178\u7518\u6cb9\u8102\u3001\u78f7\u8102\u3001\u81bd\u56fa\u9187\u8102\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e9e\u9ebb\u6cb9\u9178\u4e5f\u662f\u300c\u7d30\u80de\u819c\u300d\u5167\u7684\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u7684\u4e00\u90e8\u5206\uff0c\u6700\u4e3b\u8981\u5c31\u662f\u4f5c\u70ba\u8868\u76ae\u6c34\u5c4f\u969c\u7684\u7d50\u69cb\u4e4b\u4e00\uff0c\u8ca0\u8cac\u50b3\u8f38\u9032\u51fa\u7d30\u80de\u7684\u7522\u7269\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\uff0c\u4e9e\u9ebb\u6cb9\u9178\u4e5f\u6703\u8f49\u5316\u6210\u5176\u4ed6\u985e\u578b\u7684 Omega-6\uff0c\u800c\u5b83\u5011\u53c8\u6709\u5176\u4ed6\u7684\u7528\u9014\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"\" style=\"line-height: 1.6; --fontsize: 13; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"20.8px\"><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">3.3 <\/span><\/b><\/span><b style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09<\/span><\/b><span style=\"color: #652284;\"><b><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u7f3a\u9ede<\/span><\/b><\/span><\/h4>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\">\u6709\u4e9b\u7814\u7a76\u6709\u6307\u51fa\uff0c\u5927\u591a\u6578\u4eba\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u6703\u8b93\u9ad4\u5167\u651d\u53d6\u7684 Omega-3 \u4ee5\u53ca Omega-6 \u4e0d\u6210\u6bd4\u4f8b\u3002<\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\"<\/span><\/span><\/span>\u7f8e\u570b\u5fc3\u81df\u5b78\u6703\uff08American Heart Association\uff09<span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300d\u6709\u5efa\u8b70\u8aaa\uff0c\u4e00\u5929\u5167\u7d04 5 &#8211; 10% \u6240\u98df\u7528\u7684\u80fd\u91cf\uff0c\u53ef\u4ee5\u5f9e Omega-6 \u8102\u80aa\u9178\u4e2d\u651d\u53d6\uff0c\u4ee5\u4fbf\u964d\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u6bd4\u4f8b\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e5f\u6709\u4e00\u4e9b\u7814\u7a76\u6307\u51fa\uff0c\u651d\u53d6\u904e\u591a Omega-6 \u8102\u80aa\u9178\uff0c\u6703\u8b93\u8eab\u9ad4\u767c\u708e\uff0c\u4e26\u4e14\u63d0\u9ad8\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u6a5f\u7387\u3002\u76ee\u524d\u5c0d\u65bc\u9019\u4e9b\u7814\u7a76\u7684\u7d50\u679c\u5247\u662f\uff0c\u9069\u91cf\u7684\u651d\u53d6 Omega-6 \uff08\u6309\u7167\u7f8e\u570b\u5fc3\u81df\u5354\u6703\u7684\u6a19\u6e96\uff09\u662f\u6703\u964d\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u7f8e\u570b\u5fc3\u81df\u5354\u6703\u4e5f\u7834\u9664\u4e86\u95e2\u8b20\u7684\u7559\u8a00\uff1a<span style=\"color: #008000;\"><strong>\u76ee\u524d\u4e9e\u9ebb\u6cb9\u9178\u5c0d\u65bc\u5f15\u8d77\u4eba\u9ad4\u767c\u708e\uff0c\u662f\u6c92\u6709\u592a\u5927\u7684\u95dc\u806f\u6027\u7684\u3002<\/strong><\/span><\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u4e0d\u5f71\u97ff\u4e00\u822c\u6210\u4eba\uff0c\u4f46\u651d\u53d6\u9ad8\u542b\u91cf\u7684\u4e9e\u9ebb\u6cb9\u9178\u7684\u5b55\u5a66\uff0c\u6703\u5f71\u97ff\u80ce\u5152\u7684 Omega-3 \u8102\u80aa\u9178\u5ea6\u3002\u800c\u651d\u53d6\u592a\u591a Omega-6 \u5247\u662f\u6703\u9020\u6210\u5b69\u5152\u7684\u6c27\u5316\u58d3\u529b\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7c21\u55ae\u4f86\u8aaa\uff0c\u6c27\u5316\u58d3\u529b\u5c31\u4ee3\u8868\u8457\u81ea\u7531\u57fa\u4ee5\u53ca\u6297\u6c27\u5316\u7269\u4e0d\u5e73\u8861\u7684\u72c0\u614b\u3002\u6c27\u5316\u58d3\u529b\u592a\u5927\uff0c\u5247\u662f\u6703\u9020\u6210\u4e00\u4e9b\u75be\u75c5\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u76ee\u524d\u521d\u6b65\u7814\u7a76\u662f\u9019\u6a23\uff0c\u4f46\u9084\u662f\u9700\u8981\u66f4\u591a\u7684\u7814\u7a76\u4f86\u53bb\u4f50\u8b49\u3002<\/span><\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">4. \u0393-\u4e9e\u9ebb\u9178\u3001\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09<\/b><\/b><\/span><\/h3>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">\u0393-\u4e9a\u9ebb\u9178\u3001\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u662f\u5f9e\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u8f49\u5316\u800c\u6210\u7684\u8102\u80aa\u9178\u3002<\/p>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\">\u800c\u9019\u7bc7\uff0c\u70ba\u4e86\u4e0d\u8b93\u8b80\u8005\u6df7\u6dc6\u70ba\u4e3b\uff0c\u5c07\u7a31\u70ba\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\u3002<\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>4.1 \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08<\/b><b>GLA\uff09<span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4f86\u6e90<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\">\u9664\u4e86\u5f9e\u4e9e\u9ebb\u6cb9\u9178\uff08LA\uff09\u4ee5\u5916\uff0c\u5176\u4ed6\u5bcc\u6709 \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u7684\u98df\u7269\u5247\u662f\uff1a\u6708\u898b\u8349\u6cb9\uff08Evening Primrose Oil\uff09\u3001\u9ed1\u918b\u6817\u6cb9\uff08Black Currant Oil\uff09\u3001\u7409\u7483\u82e3\u6cb9\uff08Borage Oil\uff09\u3001\u771f\u83cc\u6cb9\uff08Fungal Oil\uff09\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u5e38\u898b\u7684\u87ba\u65cb\u85fb\uff08Spirulina\uff09\u4fdd\u5065\u98df\u54c1\u5167\u4e5f\u5bcc \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u3002\u6709\u4e9b\u7da0\u8449\u852c\u83dc\u8ddf\u5805\u679c\u4e5f\u542b\u6709 \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u4ee5\u65b0\u751f\u5152\u4f86\u8aaa\uff0c\u4e3b\u8981\u7684 \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09\u5c31\u662f\u6bcd\u4e73\u3002<\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>4.2 \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08<\/b><b>GLA\uff09\u512a<span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"> \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09<\/span><\/span><\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u53ef\u4ee5\u964d\u4f4e\u8eab\u9ad4\u767c\u708e\u3002\u4e5f\u6709\u4e00\u4e9b\u5176\u4ed6\u7684\u7814\u7a76\u6307\u51fa\uff0c\u5b83\u4e5f\u53ef\u4ee5\u4fdd\u8b77\u4eba\u9ad4\u5167\u7684 DNA\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u4eba\u9ad4\u5167\u8a31\u591a\u7684\u00a0<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08GLA\uff09<\/span><\/span>\u6703\u88ab\u8f49\u5316\u6210\u300cDGLA\u300d\u3002\u800c\u300cDGLA\u300d\u5247\u662f\u6297\u767c\u708e\u7684\u4e3b\u56e0\u4e4b\u4e00<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8eab\u9ad4\u5167\u7684\u71df\u990a\u5747\u8861\u4e14\u8db3\u5920\u6642\uff08\u4f8b\u5982\uff1a\u7dad\u751f\u7d20 C\u3001B3\u3001B6\u3001\u9382\u3001\u9435\uff09\uff0c\u6709\u52a9\u65bc\u300cGLA\u300d\u81f3\u300cDGLA\u300d\u7684\u8f49\u5316\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>4.2 \u03b3\u6b21\u4e9e\u9ebb\u6cb9\u9178\uff08<\/b><b>GLA\uff09\u7f3a<span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6b64\u7a2e Omega-6 \u7684\u722d\u8b70\u6bd4\u8f03\u5c0f\uff0c\u7562\u7adf\u9019\u4e00\u7a2e\u8102\u80aa\u9178\u662f\u300c\u6297\u767c\u708e\u300d\uff0c\u800c\u8207\u6211\u5011\u5e38\u807d\u5230\u7684\u300c\u9020\u6210\u767c\u708e\u300d\u7684\u50cf\u679c\u662f\u76f8\u53cd\u7684\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u662f\u6bcf\u4e00\u6b3e\u98df\u54c1\u9084\u662f\u5747\u8861\u651d\u53d6\uff0c\u624d\u6703\u5c0d\u8eab\u9ad4\u6bd4\u8f03\u5065\u5eb7\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><span style=\"color: #652284;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">5. AA \/ ARA\uff08\u300c\u82b1\u751f\u56db\u70ef\u9178\u300dArachidonic Acid\uff09<\/b><\/span><\/h3>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6b64\u6b3e\u8102\u80aa\u9178\u662f Omega-6 \u5167\uff0c\u6bd4\u8f03\u6709\u722d\u8b70\u6027\u7684\u7a2e\u985e\u3002<\/span><\/span><\/span><\/span><\/p>\n<p style=\"font-size: 18px; line-height: 25.6px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u4e3b\u8981\u662f\u56e0\u70ba\u6709\u4e9b\u7814\u7a76\u6307\u51fa\u82b1\u751f\u56db\u70ef\u9178\u662f\u9020\u6210\u8eab\u9ad4\u767c\u708e\u7684\u5143\u5147\u4e4b\u4e00\uff0c\u4f46\u662f\u5b83\u7684\u91cd\u8981\u6027\u4e5f\u662f\u4e0d\u80fd\u88ab\u5ffd\u7565\u7684\uff0c\u7562\u7adf\u8eab\u9ad4\u7684\u7d30\u80de\uff0c\u4ee5\u53ca\u4e0d\u540c\u7684\u5668\u5b98\uff0c\u662f\u9700\u8981\u9019\u7a2e\u8102\u80aa\u9178\u7684\u3002<\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>5.1 \u300c\u82b1\u751f\u56db\u70ef\u9178\u300d\uff08AA \/ ARA\uff09\u4f86\u6e90<\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u6b3e\u8102\u80aa\u9178\u7684\u4e3b\u8981\u651d\u53d6\u4f86\u6e90\u662f\uff1a\u725b\u8089\u3001\u96de\u8089\u3001\u8c6c\u8089\u3001\u6d77\u9bae\u3001\u86cb\u3001\u5167\u81df\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u7d14\u7d20\u8005\u53ef\u4ee5\u5f9e\u67d0\u4e00\u4e9b\u5fae\u85fb\u5167\u651d\u53d6\u82b1\u751f\u56db\u70ef\u9178\uff0c\u4f46<\/span><\/span><\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u4e9e\u9ebb\u6cb9\u9178\u4e5f\u53ef\u4ee5\u5206\u89e3\u800c\u6210\u82b1\u751f\u56db\u70ef\u9178\uff0c\u6240\u4ee5\u4e0d\u592a\u9700\u8981\u64d4\u5fc3\u8eab\u9ad4\u662f\u5426\u6709\u8db3\u5920\u7684\u82b1\u751f\u56db\u70ef\u9178\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7574 aligncenter\" src=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats.png\" alt=\"\" width=\"926\" height=\"418\" srcset=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-42x19.png 42w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-60x27.png 60w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-96x43.png 96w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-180x81.png 180w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-200x90.png 200w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-300x135.png 300w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-400x181.png 400w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-500x226.png 500w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-600x271.png 600w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-700x316.png 700w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-768x347.png 768w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats-800x361.png 800w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Meats.png 926w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>5.2<\/b><b>\u300c\u82b1\u751f\u56db\u70ef\u9178\u300d\uff08AA \/ ARA\uff09\u512a\u9ede<\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u82b1\u751f\u56db\u70ef\u9178\u4e3b\u8981\u7684\u529f\u80fd\u5c31\u662f\u8abf\u7bc0\u300c\u96e2\u5b50\u901a\u9053\uff08Ion Channels\uff09\u300d\uff0c\u4e26\u4e14\u958b\u555f\u67d0\u4e9b\u7d30\u80de\u53d7\u9ad4\uff0c\u4ee5\u53ca\u9176\uff08Enzyme\uff09\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u96e2\u5b50\u901a\u9053\u300d\u662f\u300c\u7d30\u80de\u819c\u300d\u4e2d\u7684\u5b54\uff0c\u800c\u6709\u4e9b\u96e2\u5b50\uff0c\u4f8b\u5982\u9223\u3001\u9240\u3001\u9209\u90fd\u6703\u9760\u8457\u9019\u4e9b\u901a\u9053\u5f9e\u300c\u78f7\u8102\u96d9\u5206\u5b50\u5c64\u300d\u6d41\u52d5\u3002\u7d30\u80de\u9700\u8981\u5e73\u8861\uff0c\u6240\u4ee5\u300c\u96e2\u5b50\u901a\u9053\u300d\u6703\u6309\u7167\u96e2\u5b50\u6fc3\u5ea6\u9700\u6c42\u800c\u50b3\u905e\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u9223\u3001\u9240\u3001\u9209\u7684\u6d41\u52d5\uff0c\u5c0d\u65bc\u7d30\u80de\u975e\u5e38\u7684\u91cd\u8981\u3002\u4e5f\u6703\u5f71\u97ff\u5fc3\u81df\u808c\u8089\u8df3\u52d5\u3001\u80f0\u5cf6\u7d20\u91cb\u653e\u3001\u795e\u7d93\u7cfb\u7d71\u50b3\u905e\uff08\u4f8b\u5982\u75db\u89ba\uff09\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>5.3 <\/b><b>\u300c\u82b1\u751f\u56db\u70ef\u9178\u300d\uff08AA \/ ARA\uff09\u7f3a\u9ede<\/b><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u82b1\u751f\u56db\u70ef\u9178\u7684\u6700\u5927\u722d\u8b70\uff0c\u5c31\u662f\u5b83\u6703\u7522\u51fa\u300c\u985e\u82b1\u751f\u9178\uff08Eicosanoid\uff09\u300d\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u985e\u82b1\u751f\u9178\u300d\u6703\u5728\u6c27\u5316\u6642\u5019\u5f9e\u8102\u80aa\u9178\u751f\u7522\u51fa\u4f86\uff0c\u800c\u300c\u985e\u82b1\u751f\u9178\u300d\u5728\u8abf\u7bc0\u8840\u7ba1\u3001\u814e\u81df\u3001\u80c3\u8178\u9053\u548c\u5973\u6027\u751f\u6b96\u7cfb\u7d71\u90fd\u6709\u4e00\u5b9a\u7684\u4f5c\u7528\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u6709\u5b83\u7684\u7528\u9014\uff0c\u6709\u8a31\u591a\u300c\u985e\u82b1\u751f\u9178\u300d\u8207\u8eab\u9ad4\u767c\u708e\u8ddf\u75be\u75c5\u812b\u4e0d\u4e86\u95dc\u4fc2\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u985e\u82b1\u751f\u9178\u300d\u5247\u662f\u6703\u5c0e\u81f4\u8eab\u9ad4\u5167\u7684\u767c\u708e\uff0c\u53ea\u4e0d\u904e\u300c\u7f8e\u570b\u5fc3\u81df\u5b78\u6703\uff08American Heart Association\uff09\u300d\u6709\u8207\u79d1\u5b78\u5bb6\u9032\u884c\u4e86\u76f8\u95dc\u7684\u7814\u7a76\u3002\u98df\u7528\u4e9e\u9ebb\u6cb9\u9178\u4e26\u4e0d\u6703\u4e0a\u5347\u9ad4\u5167\u7684\u82b1\u751f\u56db\u70ef\u9178\uff0c\u6216\u662f\u6703\u9020\u6210\u8eab\u9ad4\u767c\u708e\u7684\u53ef\u80fd\u6027\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u8207\u300c\u98fd\u548c\u8102\u80aa\uff08Saturated Fats\uff09\u300d\u63d0\u5347\u8eab\u9ad4\u767c\u708e\u7684\u7a0b\u5ea6\uff0c\u9084\u6bd4\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08Linoleic Acid\uff09\u300d\u9084\u8981\u4f86\u7684\u9ad8\uff1b\u591a\u52a0\u98df\u7528\u300c\u4e9e\u9ebb\u6cb9\u9178\uff08Linoleic Acid\uff09\u300d\u7684\u98f2\u98df\uff0c\u6297\u767c\u708e\u6307\u6578\u4e5f\u6bd4\u8f03\u9ad8\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: 18px; font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); line-height: 32.4px; font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u904e\u96d6\u7136\u6709\u521d\u6b65\u7814\u7a76\u51fa\u4f86\uff0c\u6211\u5011\u9084\u662f\u9700\u8981\u66f4\u591a\u7684\u4e86\u89e3\uff0c\u624d\u80fd\u78ba\u5207\u7684\u4e0b\u5b9a\u8ad6\u3002<\/span><\/span><\/span><\/span><\/span><\/p>\n<div>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">6. \u300c\u5171\u8edb\u4e9e\u6cb9\u9178\u3001\u5171\u8edb\u4e9e\u9ebb\u6cb9\u9178\u300d\uff08Conjugated Linoleic Acid\uff09<\/b><\/b><\/span><\/h3>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>6.1 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\u300d\uff08CLA\uff09\u4f86\u6e90<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\">\u5927\u591a\u6578\u7684\u5171\u8edb\u4e9e\u6cb9\u9178\u662f\u5f9e\u8089\u985e\uff08\u725b\u8089\u3001\u5c0f\u7f8a\u8089\uff09\u3001\u725b\u5976\u3001\u8d77\u53f8\u4e2d\u651d\u53d6\uff0c\u4e0d\u904e\u67d0\u4e00\u4e9b\u9999\u83c7\u8ddf\u690d\u7269\u6cb9\uff08\u7d05\u82b1\u6cb9\u7684\u542b\u91cf\u6700\u9ad8\uff09\u4e5f\u6709\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7121\u8ad6\u98f2\u98df\u7fd2\u6163\uff0c\u8981\u651d\u53d6\u8db3\u5920\u7684\u5171\u8edb\u4e9e\u6cb9\u9178\uff0c\u90fd\u4e0d\u662f\u592a\u5927\u7684\u554f\u984c\u3002<\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7575 aligncenter\" src=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil.png\" alt=\"\" width=\"926\" height=\"418\" srcset=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-42x19.png 42w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-60x27.png 60w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-96x43.png 96w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-180x81.png 180w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-200x90.png 200w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-300x135.png 300w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-400x181.png 400w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-500x226.png 500w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-600x271.png 600w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-700x316.png 700w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-768x347.png 768w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil-800x361.png 800w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/05\/Safflower-Oil.png 926w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>6.2 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\u300d\uff08CLA\uff09\u512a\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u76ee\u524d\u5c0d\u65bc\u5171\u8edb\u4e9e\u6cb9\u9178\u7684\u4e86\u89e3\u662f\uff0c\u5b83\u53ef\u80fd\u53ef\u4ee5\u964d\u4f4e\u9ad4\u8102\u80aa\u5132\u5b58\u5728\u9ad4\u5167\uff0c\u7136\u5f8c\u5c0d\u65bc\u514d\u75ab\u7cfb\u7d71\u6709\u76ca\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u5916\u982d\u6709\u4e9b\u4fdd\u5065\u98df\u54c1\u6709\u6697\u793a\u6216\u662f\u5ba3\u7a31\u5171\u8edb\u4e9e\u6cb9\u9178\u6709\u52a9\u65bc\u964d\u4f4e\u9ad4\u8102\u80aa\u3001\u9ad4\u91cd\uff0c\u4f46\u9019\u500b\u9084\u662f\u6709\u5f85\u7814\u7a76\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u82e5\u662f\u6709\u610f\u8981\u6e1b\u91cd\uff0c\u6700\u91cd\u8981\u7684\u9084\u662f\u98f2\u98df\u5747\u8861\u3001\u904b\u52d5\u3001\u7761\u7720\u5145\u8db3\uff0c\u6703\u6bd4\u8f03\u6709\u6548\u679c\uff0c\u4e26\u4e14\u5065\u5eb7\u7684\u7626\u4e0b\u4f86\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"color: #652284; font-size: 18px; --fontsize: 18; line-height: 1.46; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"26.28px\"><b>6.3 <span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u300c\u5171\u8edb\u4e9e\u6cb9\u9178\u300d\uff08CLA\uff09\u7f3a\u9ede<\/span><\/b><\/h4>\n<p><span style=\"font-size: 18px;\">\u670d\u7528<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5171\u8edb\u4e9e\u6cb9\u9178\u7684\u4fdd\u5065\u98df\u54c1\uff0c\u6709\u53ef\u80fd\u6703\u9020\uff1a\u982d\u6688\u3001\u8179\u7009\u3001\u75b2\u7d2f\u611f\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u5927\u591a\u6578\u670d\u7528\u5171\u8edb\u4e9e\u6cb9\u9178\u4fdd\u5065\u98df\u54c1\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u5f9e\u6e1b\u91cd\uff08\u98f2\u98df\u4e0a\u6703\u6709\u98fd\u8db3\u611f\uff09\u5230\u76ae\u819a\u4e7e\u71e5\u90fd\u6709\uff0c\u53ea\u4e0d\u904e\u6709\u65b0\u9673\u4ee3\u8b1d\u75be\u75c5\u7684\u75c5\u60a3\uff0c\u53ef\u80fd\u8981\u5c0f\u5fc3\u4e00\u9ede\uff0c\u56e0\u70ba\u5171\u8edb\u4e9e\u6cb9\u9178\u6703\u5f71\u97ff\u80f0\u5cf6\u7d20\u963b\u6297\uff0c\u4e5f\u6709\u53ef\u80fd\u6703\u5f71\u97ff\u6211\u5011\u8eab\u9ad4\u662f\u5982\u4f55\u5438\u6536\u7cd6\u985e\u7684\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u8aaa\u6709\u4fdd\u5065\u98df\u54c1\uff0c\u4f46\u662f\u6309\u7167\u5e73\u5e38\u7684\u98f2\u98df\u4e2d\uff0c\u5c31\u53ef\u4ee5\u651d\u53d6\u5230\u8db3\u5920\u7684\u5171\u8edb\u4e9e\u6cb9\u9178\u4e86\u5594\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u975e\u6709\u91ab\u751f\uff0c\u6216\u662f\u71df\u990a\u5e2b\u63a8\u85a6\uff0c\u4e0d\u7136\u5176\u5be6\u53ef\u4ee5\u7701\u7565\u6b64\u6b3e\u4fdd\u5065\u98df\u54c1\u7684\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><b><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">7. \u7e3d\u7d50\u3002<\/b><\/b><\/span><\/h3>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e0a\u5c31\u662f\u95dc\u65bc Omega-6 \u8102\u80aa\u9178\u7684\u77e5\u8b58\u6587\u7ae0\u4e86\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u7531\u65bc\u6211\u5011\u5927\u591a\u6578\u5403\u9032\u53bb\u7684\u98df\u7269\u5167\uff0c\u90fd\u542b\u6709 Omega-6 \u8102\u80aa\u9178\uff0c\u6240\u4ee5\u5176\u5be6\u984d\u5916\u53bb\u651d\u53d6\u662f\u6c92\u6709\u5fc5\u8981\u7684\u3002\u4f46\u662f\u9664\u4e86 Omega-6 \u5916\uff0c\u4e5f\u9700\u8981\u5f9e\u98f2\u98df\u7576\u4e2d\u5747\u8861\u7684\u651d\u53d6\u5176\u4ed6\u6240\u9700\u7684\u8102\u80aa\u9178\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u904e\u96d6\u7136 Omega-6 \u8102\u80aa\u9178\u63d0\u4f9b\u4e86\u8a31\u591a\u7684\u8eab\u9ad4\u904b\u4f5c\u7684\u71df\u990a\u50f9\u503c\uff0c\u4f46\u6700\u91cd\u8981\u7684\u6ce8\u610f\u81ea\u5df1\u7684\u8eab\u9ad4\u72c0\u6cc1\uff0c\u4e26\u4e14\u5747\u8861\u98f2\u98df\u3001\u990a\u6210\u597d\u7684\u751f\u6d3b\u7fd2\u6163\uff0c\u4e26\u4e14\u8eab\u9ad4\u6709\u7570\u72c0\u7684\u6642\u5019\uff0c\u76e1\u65e9\u53bb\u627e\u5c08\u696d\u91ab\u5e2b\u5718\u968a\u53bb\u8a55\u4f30\u81ea\u5df1\u7684\u73fe\u6cc1\u3002<\/p>\n<\/div>\n<div>\n<hr \/>\n<\/div>\n<div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><b>\u6587\u672b\u8cc7\u6599\u5340<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9019\u7bc7\u6587\u7ae0\u7684\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/span><\/div>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #0707f4;\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-496\/omega-6-fatty-acids\" target=\"_blank\" rel=\"noopener noreferrer\">Omega-6 Fatty Acids &#8211; Uses, Side Effects, And More<\/a><\/span> &#8211; WebMD<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.webmd.com\/diet\/foods-high-in-omega-6#\">Healthy Foods High in Omega-6<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Nourish by WebMD<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/heart-disease\/expert-answers\/omega-6\/faq-20058172\">Omega-6 Fatty Acids: Can they cause heart disease?<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Mayo Clinic<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/circulationaha.108.191627#:~:text=In%20summary%2C%20the%20AHA%20supports,to%20decrease%20risk%20for%20CHD.\">Omega-6 Fatty Acids and Risk for Cardiovascular Disease<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Circulation &#8211; American Heart Association<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/omega-6-fatty-acids\">Omega-6 Fatty Acids <\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\">&#8211; Mount Sinai<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/gamma-linolenic-acid\">Gamma-Linolenic Acid<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Mount Sinai<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17168669\/\">Gamma linolenic acid: An Antiinflammatory Omega-6 Fatty Acid<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Rakesh Kappor, Yung-Sheng Huang<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6052655\/\">Arachidonic acid: Physiological roles and potential health benefits \u2013 A review <\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\">&#8211; Hatem Tallima, Rashika El Ridi<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-826\/conjugated-linoleic-acid-cla\">Conjugated Linoleic Acid (Cla) &#8211; Uses, Side Effects, and More<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; WebMD<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4429457\/\">Pros and cons of CLA consumption: an insight from clinical evidences<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Sailas Benjamin, Priji Prakasan, Sajith Sreedharan, Andre-Denis G Wright, and Friedrich Spener<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/2014\/11\/05\/dietary-linoleic-acid-and-risk-of-coronary-heart-disease\/\">Dietary linoleic acid and risk of coronary heart disease <\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\">&#8211; Harvard T.H. Chan &#8211; School of Public Health<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3650500\/\">Linolenic Acid<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Jay Whealan, Kevin Fritsche<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3650500\/\">Conjugated Linoleic Acid (CLA)<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; WebMD<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 18px; color: #0707f4;\" data-fusion-font=\"true\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/sao-mamede-about\/\">\u3010\u9ed1\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u9ed1\u6a44\u6b16\u6cb9\u7684\u5e38\u898b\u554f\u984c\u3002\u3011<\/a><\/span><\/li>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/ioc-olive-oil-types\/\">\u3010\u600e\u9ebc\u6311\u9078\u6a44\u6b16\u6cb9\uff1f12\u500b\u5fc5\u61c2\u7684\u6a44\u6b16\u6cb9\u540d\u8a5e\u3002\u3011<\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/olive-oil-heat\/\"><span style=\"color: #0000ff;\">\u3010\u53ef\u4ee5\u7528\u6a44\u6b16\u6cb9\u9ad8\u6eab\u70f9\u98ea\u55ce\uff1f\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/pure-oil-unhealthy\/\"><span style=\"color: #0000ff;\">\u3010\u5225\u88ab\u300c\u7d14\u6a44\u6b16\u6cb9\u300d\u8aa4\u5c0e\uff01\u7d14\u6a44\u6b16\u6cb9\u662f\u6c92\u6709\u4ec0\u9ebc\u71df\u990a\u50f9\u503c\u7684\u6cb9\u3002\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/what-is-evoo\/\">\u3010\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u8461\u8404\u7c7d\u6cb9\uff08Grapeseed Oil\uff09\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/grapeseed-oil-health\/\">\u3010\u8461\u8404\u7c7d\u6cb9\u662f\u4ec0\u9ebc\uff1f\u8461\u8404\u7c7d\u6cb9\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u82e6\u8336\u6cb9\uff08Camellia Oil\uff09\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/about-camellia-oil\/\">\u3010\u82e6\u8336\u6cb9\u600e\u9ebc\u6311\u9078\uff1f\u82e6\u8336\u6cb9\u529f\u6548\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":7143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[206,1,204],"tags":[],"class_list":["post-7006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omega-6","category-all-posts","category-fatty-acids"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/comments?post=7006"}],"version-history":[{"count":0,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7006\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media\/7143"}],"wp:attachment":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media?parent=7006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/categories?post=7006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/tags?post=7006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}