{"id":7725,"date":"2023-02-01T15:56:32","date_gmt":"2023-02-01T07:56:32","guid":{"rendered":"https:\/\/foodsfun-store.com\/?p=7725"},"modified":"2023-02-01T15:56:32","modified_gmt":"2023-02-01T07:56:32","slug":"about-bulletproof-coffee","status":"publish","type":"post","link":"https:\/\/foodsfun-store.com\/en\/about-bulletproof-coffee\/","title":{"rendered":"\u3010\u9632\u5f48\u5496\u5561\u662f\u4ec0\u9ebc\uff1f\u9632\u5f48\u5496\u5561\u5065\u5eb7\u55ce\uff1f\u3011"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last blogsubtitle\" style=\"--awb-bg-size:cover;--awb-margin-top:0%;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:1.2;\">\u3010\u9632\u5f48\u5496\u5561\u662f\u4ec0\u9ebc\uff1f\u9632\u5f48\u5496\u5561\u5065\u5eb7\u55ce\uff1f\u3011<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-margin-bottom:6%;--awb-font-size:22px;\"><h6 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;letter-spacing:1px;--fontSize:22;line-height:0.91;\"><p><span style=\"letter-spacing: 1px; line-height: 1.5;\" data-fusion-font=\"true\">\u9632\u5f48\u5496\u5561\u662f\u4ec0\u9ebc\uff1f\u8207\u751f\u916e\u98f2\u98df\u6709\u4ec0\u9ebc\u95dc\u4fc2\uff1f\u559d\u9632\u5f48\u5496\u5561\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u91cd\u55ce\uff1f<\/span><\/p>\n<div>\n<div><b style=\"color: var(--h6_typography-color); font-family: var(--h6_typography-font-family); font-style: var(--h6_typography-font-style,normal); background-color: rgba(255, 255, 255, 0); font-size: 17px;\" data-fusion-font=\"true\">By Foods Fun \u8461\u98df\u574a &#8211; 2023\/02\/01<\/b><\/div>\n<\/div><\/h6><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-image:url(&#039;https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-Photo.png&#039;);--awb-bg-size:cover;--awb-box-shadow: 0px 0px #f0edf5;;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-Photo.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" alt=\"\u9632\u5f48\u5496\u5561\u6240\u9700\u8981\u7684\u5247\u662f\uff1a\u5496\u5561\u3001\u725b\u6cb9\u3001\u6930\u5b50\u6cb9\uff08\u6216\u662fMCT\u6cb9\uff09\" aria-label=\"Bulletproof Coffee (Photo)\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27926%27%20height%3D%27418%27%20viewBox%3D%270%200%20926%20418%27%3E%3Crect%20width%3D%27926%27%20height%3D%27418%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:7%;--awb-padding-right:8%;--awb-padding-bottom:7%;--awb-padding-left:8%;--awb-bg-size:cover;--awb-border-color:#ececed;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u60f3\u5fc5\u5927\u5bb6\u5c0d\u300c\u751f\u916e\u98f2\u98df\uff08Ketogenic Diet\uff09\u300d\u61c9\u8a72\u4e0d\u964c\u751f\u5427\u3002\u5c31\u7b97\u4e0d\u77e5\u9053\u9019\u7a2e\u98f2\u98df\u662f\u4ec0\u9ebc\uff0c\u4f46\u81f3\u5c11\u4e5f\u6709\u807d\u904e\u3002<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u9019\u7a2e\u98f2\u98df\u8207\u300c\u9632\u5f48\u5496\u5561\uff08Bulletproof Coffee\uff09\u300d\u53c8\u6709\u4ec0\u9ebc\u95dc\u806f\u6027\u5462\uff1f<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u559d\u4e86\u9632\u5f48\u5496\u5561\u5c0d\u8eab\u9ad4\u6709\u4ec0\u9ebc\u5f71\u97ff\u5462\uff1f\u771f\u7684\u6709\u8fa6\u6cd5\u9760\u4e00\u676f\u5496\u5561\u4f86\u8f14\u52a9\u6e1b\u8102\u589e\u808c\u55ce\uff1f\u559d\u4e86\u6709\u4ec0\u9ebc\u526f\u4f5c\u7528\u55ce\uff1f<\/span><\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u7bc7\u6587\u7ae0\u5c07\u4ecb\u7d39\u9019\u6b3e\u98f2\u54c1\u7684\u7531\u4f86\uff0c\u4ee5\u53ca\u63d0\u4f9b\u76f8\u95dc\u7684\u8cc7\u8a0a\uff0c\u4f86\u53bb\u8b93\u4f60\u8a55\u4f30\u9019\u6b3e\u5496\u5561\u9069\u4e0d\u9069\u5408<\/span><\/span><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f60\u3002<\/span><\/span><\/p>\n\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing); color: #003d84; font-size: 22px;\" data-fusion-font=\"true\">1. \u6b64\u7bc7\u7cbe\u83ef<\/b><\/h3>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.1 \u9632\u5f48\u5496\u5561\u57fa\u672c\u8cc7\u8a0a<\/b><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6234\u592b\u00b7\u4e9e\u65af\u666e\u96f7\uff08Dave Asprey\uff09 \u662f\u9019\u6b3e\u5496\u5561\u7684\u5275\u59cb\u4eba\uff0c\u800c\u4ed6\u662f\u5728 2004 \u5e74\u9020\u8a2a\u897f\u85cf\u6642\u5019\u6240\u5f97\u5230\u9632\u5f48\u5496\u5561\u7684\u9748\u611f\u3002\u4ed6\u53bb\u897f\u85cf\u662f\u70ba\u4e86\u8981\u5b78\u7fd2\u600e\u9ebc\u51a5\u60f3\uff0c\u800c\u5728\u722c\u5c71\u6642\uff0c\u6709\u4eba\u905e\u7d66\u4e86\u4ed6\u4e00\u676f\u6df7\u5165\u729b\u725b\u6cb9\u7684\u8336\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ed6\u5728\u4e00\u6b21\u8a2a\u8ac7\u4e2d\u8aaa\uff0c\u81ea\u5f9e\u559d\u5b8c\u90a3\u676f\u8336\u5f8c\uff0c\u4ed6\u89ba\u5f97\u8166\u90e8\u6e05\u6670\u4e86\u8a31\u591a\u3002\u800c\u56de\u5230\u7f8e\u570b\u5f8c\uff0c\u7d93\u904e\u4e86\u4e0d\u540c\u5617\u8a66\u5f8c\uff0c\u505a\u51fa\u4e86\u9069\u5408\u4ed6\u81ea\u5df1\u7684\u98f2\u54c1\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u9632\u5f48\u5496\u5561\uff08Bulletproof Coffee\uff09\u300d\u662f\u5728 2011 \u5e74\u554f\u4e16\u7684\uff0c\u4e3b\u8981\u662f\u5c07\u5496\u5561\u3001<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-mct-oil\/\"><span style=\"color: #0000ff;\">MCT \u6cb9<\/span><\/a>\u3001\uff08\u5728\u7db2\u7ad9\u4e0a\u6709\u5f37\u8abf\u662f\u8349\u98fc\u725b\u6240\u7522\u7684\uff09\u725b\u6cb9\u6df7\u5728\u4e00\u8d77\u7684\u98f2\u54c1\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5496\u5561\u7684\u5b98\u7db2\u5247\u662f\u5beb\u8aaa\uff0c\u5f15\u7528\u9019\u6b3e\u5496\u5561\u5247\u662f\u4e0d\u6703\u885d\u7a81\u5230\u4e0d\u540c\u985e\u578b\u7684\u98f2\u98df\u65b9\u5f0f\uff08\u4f8b\u5982\uff1a\u4f4e\u78b3\u3001\u751f\u916e\u3001\u65b7\u98df\u3001\u4e00\u5929\u4e00\u9910\uff09\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5b98\u7db2\u540c\u6642\u4e5f\u5beb\u8aaa\uff0c\u9019\u7a2e\u5496\u5561\u6703\u8b93\u4eba\u611f\u5230\u6709\u98fd\u8db3\u611f\uff0c\u4e26\u4e14\u8b93\u98f2\u7528\u8005\u4fdd\u6301\u4e00\u5b9a\u7684\u8b66\u89ba\u6027\u8ddf\u5c08\u6ce8\u529b<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6240\u9700\u6750\u6599\uff1a<\/span><\/span><\/span><\/strong>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 \u676f\u5496\u5561\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 &#8211; 2 \u6e6f\u5319\u7684 MCT \u6cb9\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 &#8211; 2 \u6e6f\u5319\u7684\u7121\u9e7d\u8349\u98fc\u725b\u6cb9\uff08\u5207\u8a18\uff1a\u9700\u8981\u78ba\u8a8d\u662f\u8349\u98fc\u725b\u7684\u725b\u6cb9\uff09\uff0c<strong>\u6216\u662f<\/strong> 1 &#8211; 2 \u6e6f\u5319\u7684\u8349\u98fc\u9165\u6cb9\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5b98\u7db2\u4e5f\u6709\u984d\u5916\u5099\u8a3b\u8aaa\uff1a\u5047\u5982\u4e0d\u5e38\u98df\u7528 MCT \u6cb9\u7684\u8a71\uff0c\u53ef\u4ee5\u5f9e 1 \u6e6f\u5319\u958b\u59cb\uff0c\u4e5f\u53ef\u4ee5\u8abf\u6574\u725b\u6cb9\u6216\u9165\u6cb9\u7684\u91cf<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u6709\u4e9b\u7db2\u7ad9\u5beb MCT \u6cb9\uff0c\u4f46\u4e5f\u6709\u5176\u4ed6\u7db2\u7ad9\u5beb\u8aaa\u8981\u6dfb\u52a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/coconut-oil-controversy\/\">\u6930\u5b50\u6cb9<\/a><\/span>\uff0c\u800c\u6211\u5011\u662f\u627e\u5230\u5275\u59cb\u4eba\u7684\u7db2\u7ad9\uff0c\u6240\u4ee5\u5c31\u76f4\u63a5\u5beb\u4e0a MCT \u6cb9\u4e86\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u88fd\u9020\u65b9\u5f0f\uff1a<\/span><\/span><\/span><\/strong>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5c07\u5496\u5561\u6ce1\u597d\u5f8c\uff0c\u628a MCT \u6cb9\u4ee5\u53ca\u725b\u6cb9 \/ \u9165\u6cb9\u52a0\u5165\u679c\u6c41\u6a5f\u6216\u662f\u8abf\u7406\u6a5f\u5167\uff0c\u4e26\u4e14\u6253\u7d04 20 &#8211; 30 \u79d2\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6253\u5b8c\u5f8c\u7684\u5496\u5561\u61c9\u8a72\u662f\u8981\u6709\u9ede\u50cf\u662f\u5bcc\u6709\u5976\u6ce1\u7684\u62ff\u9435\uff0c\u6253\u5b8c\u5c31\u53ef\u4ee5\u98f2\u7528\u4e86\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"font-size: 20px; line-height: 35px; color: #652284;\" data-fusion-font=\"true\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.2 \u9632\u5f48\u5496\u5561\u5c0d\u4eba\u9ad4\u7684\u5f71\u97ff<\/b><\/span><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e9b\u4eba\u6703\u8d70\u4f4e\u78b3\u3001\u751f\u916e\u98f2\u98df\u3001\u65b7\u98df\u6cd5\u3002\u6709\u4e9b\u4eba\u6703\u9760\u8457\u9632\u5f48\u5496\u5561\u505a\u70ba\u4e0a\u5217\u98f2\u98df\u7fd2\u6163\u7684\u8f14\u52a9\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5c11\u5403\u78b3\u6c34\u5316\u5408\u7269\u5247\u662f\u6703\u5c0e\u81f4\u8eab\u9ad4\u9032\u5165\u300c\u916e\u75c7\uff08Ketosis\uff09\u300d\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9ad4\u5167\u7f3a\u4e4f\u78b3\u6c34\u5316\u5408\u7269\u6240\u63d0\u4f9b\u7684\u8461\u8404\u7cd6\u6642\uff0c\u6703\u8f49\u5316\u9032\u5165\u300c\u916e\u75c7\uff08Ketosis\uff09\u300d\u72c0\u614b\u3002\u800c\u8eab\u9ad4\u5728\u9019\u72c0\u614b\u6642\u6703\u5206\u89e3\u8102\u80aa\uff0c\u4e26\u4e14\u88fd\u9020\u300c\u916e\u9ad4\uff08Ketones\uff09\u300d\u3002\u8eab\u9ad4\u5247\u662f\u6703\u5c07\u300c\u916e\u9ad4\u300d\u4f5c\u70ba\u4e3b\u8981\u7684\u80fd\u91cf\u4f86\u6e90\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8eab\u9ad4\u7684\u8461\u8404\u7cd6\u6307\u6578\u964d\u4f4e\u6642\uff0c\u80f0\u5cf6\u7d20\u4e5f\u6703\u964d\u4f4e\u3002\u809d\u81df\u5728\u9019\u6642\u5c31\u6703\u63d0\u5347\u300c\u916e\u9ad4\u300d\u88fd\u6210\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u916e\u75c7\u300d\u53ef\u4ee5\u8f14\u52a9\u6e1b\u8102\u3001\u63a7\u5236\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u964d\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u964d\u4f4e\u7f79\u60a3\u65b0\u9673\u4ee3\u8b1d\u75be\u75c5\u7684\u6a5f\u7387\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u540c\u6642\uff0c\u300c\u916e\u75c7\u300d\u53ef\u80fd\u6703\u8b93\u4eba\u611f\u5230\u982d\u6688\u4e0d\u9069\u3001\u75b2\u7d2f\u3001\u6216\u662f\u8b93\u80c3\u4e0d\u8212\u670d\u3002\u5176\u4ed6\u6bd4\u8f03\u5e38\u898b\u7684\u526f\u4f5c\u7528\u5247\u662f\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u53e3\u81ed<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4fbf\u7955<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5931\u7720<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u812b\u6c34<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9aa8\u982d\u5bc6\u5ea6\u964d\u4f4e\uff08\u4e5f\u5bb9\u6613\u9020\u6210\u9aa8\u88c2\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9ad8\u81bd\u56fa\u9187<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u814e\u7d50\u77f3<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5728\u9019\u908a\u8981\u5099\u8a3b\u4e00\u4e0b\uff0c\u300c\u916e\u75c7\u300d\u8207\u300c\u7cd6\u5c3f\u75c5\u76f8\u95dc\u916e\u75c7\u9178\u4e2d\u6bd2\uff08Diabetes-Related Ketoacidosis, DKA\uff09\u300d\u4e0d\u662f\u4e00\u6a23\u7684\u72c0\u614b\u5594\uff01<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e00\u822c\u4eba\u5728\u300c\u916e\u75c7\u300d\u72c0\u614b\u4e0b\u6642\uff0c\u8840\u6db2\u4e2d\u662f\u6709\u300c\u916e\u9ad4\u300d\u7684\uff0c\u4f46\u6578\u91cf\u4e26\u4e0d\u6703\u591a\u5230\u5c07\u8840\u6db2\u8f49\u6210\u9178\u6027\u7684\u3002\u7167\u7406\u4f86\u8aaa\uff0c\u9019\u7a2e\u72c0\u614b\u662f\u4e0d\u6703\u5f71\u97ff\u5230\u8eab\u9ad4\u7684\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u300c\u7cd6\u5c3f\u75c5\u76f8\u95dc\u916e\u75c7\u9178\u4e2d\u6bd2\u300d\u6703\u5f71\u97ff\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u6216\u662f\u9084\u6c92\u6709\u88ab\u8a3a\u65b7\u51fa\u6709\u7cd6\u5c3f\u75c5\u7684\u4eba\u3002\u5728\u9019\u7a2e\u72c0\u614b\u4e0b\uff0c\u8840\u6db2\u6703\u56e0\u70ba\u300c\u904e\u591a\u7684\u916e\u9ad4\uff0c\u904e\u5c11\u7684\u80f0\u5cf6\u7d20\u300d\u800c\u8f49\u6210\u9178\u6027\u7684\u3002\u9019\u7a2e\u4e2d\u6bd2\u56b4\u91cd\u6642\u6703\u81f4\u547d\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0c\u5403\u9032\u592a\u591a\u8102\u80aa\uff0c\u4e5f\u6703\u6bd4\u8f03\u5bb9\u6613\u80a5\u80d6\u3002\u800c\u80a5\u80d6\u6703\u8b93\u514d\u75ab\u529b\u4e0b\u964d\uff0c\u4e5f\u6703\u8b93\u4eba\u6bd4\u8f03\u5bb9\u6613\u7f79\u60a3\u4e00\u4e9b\u6162\u6027\u75c5\u3002<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u5e73\u5e38\u7684\u98df\u7269\u5167\uff0c\u5c31\u6703\u6709\u98fd\u548c\u8102\u80aa\uff08\u5f9e\u8089\u3001\u4e73\u88fd\u54c1\u90fd\u6709\uff09\uff0c\u4ee5\u53ca\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff08\u690d\u7269\u6cb9\uff09\uff0c\u800c\u9632\u5f48\u5496\u5561\u5167\u52a0\u5165\u7684\u984d\u5916\u8102\u80aa\uff0c\u82e5\u662f\u6c92\u6709\u6d88\u8017\u6389\uff0c\u65e5\u65e5\u7d2f\u7a4d\u4e0b\u4f86\u6703\u9020\u6210\u8ca0\u64d4\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">2. \u559d\u300c\u9632\u5f48\u5496\u5561\u300d\u7684\u76ee\u7684<\/strong><\/h3>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9996\u5148\uff0c\u9019\u7bc7\u6587\u7ae0\u662f\u8981\u8f14\u52a9\u6bcf\u4e00\u4f4d\u8b80\u8005\u505a\u6700\u9069\u5408\u81ea\u5df1\u7684\u6c7a\u5b9a\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6240\u4ee5\u95b1\u8b80\u524d\uff0c\u53ef\u80fd\u8981\u5148\u554f\u81ea\u5df1\uff1a\u300c\u70ba\u4ec0\u9ebc\u60f3\u559d\u9632\u5f48\u5496\u5561\u5462\uff1f\u300d<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u4e9b\u4eba\u53ef\u80fd\u662f\u807d\u5230\u89aa\u670b\u597d\u53cb\uff0c\u6216\u662f\u8ffd\u8e64\u7684\u7db2\u7d05\u8ddf\u65b0\u805e\u5a92\u9ad4\u7a31\u8b9a\u8457\u9019\u6b3e\u5496\u5561\u5c0d\u6e1b\u91cd\u7684\u597d\u8655\u3002\u6709\u4e9b\u4eba\u53ef\u80fd\u53ea\u662f\u597d\u5947\u5473\u9053\u5982\u4f55\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6bcf\u500b\u4eba\u7684\u610f\u5716\u90fd\u4e0d\u4e00\u6a23\uff0c\u4f46\u65e2\u7136\u90fd\u9ede\u9078\u9032\u4f86\u9019\u7bc7\u6587\u7ae0\u7684\u8a71\uff0c\u61c9\u8a72\u4e5f\u662f\u60f3\u77e5\u9053\u9019\u98f2\u54c1\u5c0d\u4eba\u9ad4\u7684\u5f71\u97ff\u5230\u5e95\u662f\u4ec0\u9ebc\u5427\uff1f<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5176\u5be6\u60f3\u4e86\u89e3\u7684\u4efb\u4f55\u4e00\u500b\u539f\u56e0\uff0c\u90fd\u6c92\u6709\u95dc\u4fc2\uff0c\u6700\u91cd\u8981\u7684\u662f\u4e86\u89e3\u5f8c\uff0c\u627e\u5230\u9069\u5408\u81ea\u5df1\u7684\u98f2\u98df\u65b9\u5f0f\u6700\u91cd\u8981<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">3. \u9632\u5f48\u5496\u5561\u662f\u4ec0\u9ebc<\/strong><\/h3>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u9632\u5f48\u5496\u5561\uff08Bulletproof Coffee\uff09\u300d\u7684\u5275\u59cb\u4eba\u662f\u6234\u592b\u00b7\u4e9e\u65af\u666e\u96f7\uff08Dave Asprey\uff09\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ed6\u5728 2004 \u5e74\u70ba\u4e86\u5b78\u6703\u600e\u9ebc\u51a5\u60f3\u800c\u53bb\u4e86\u897f\u85cf\u4e00\u8d9f\u3002\u4ed6\u5728\u5e0c\u746a\u62c9\u96c5\u5c71\u5340\u5728\u722c\u5c71\u6642\uff0c\u6709\u4eba\u7d66\u4e86\u4ed6\u4e00\u676f\u6df7\u5165\u729b\u725b\u6cb9\u7684\u8336\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u729b\u725b\u662f\u4e00\u7a2e\u751f\u9577\u5728\u9752\u85cf\u9ad8\u539f\u7684\u9577\u6bdb\u725b\uff0c\u5728\u897f\u85cf\u6709\u5f88\u591a\u4eba\u8a13\u990a\u729b\u725b\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6234\u592b\u5728\u559d\u4e86\u90a3\u676f\u8336\u5f8c\uff0c\u4ed6\u8aaa\u4ed6\u89ba\u5f97\u4ed6\u8166\u90e8\u6e05\u6670\u3001\u8212\u7de9\u4e86\u8a31\u591a\uff0c\u800c\u4ed6\u5728\u9ad8\u5c71\u6240\u61c9\u8a72\u8981\u611f\u53d7\u5230\u7684\u4e0d\u9069\u75c7\u72c0\u5168\u90fd\u6d88\u5931\u4e86\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u81ea\u5f9e\u559d\u5230\u90a3\u676f\u6df7\u5165\u729b\u725b\u6cb9\u7684\u8336\u5f8c\uff0c\u4ed6\u56de\u53bb\u7f8e\u570b\u6642\u5c31\u958b\u59cb\u81ea\u5df1\u8abf\u914d\u985e\u4f3c\u7684\u98f2\u54c1\u3002\u7f8e\u570b\u7684\u729b\u725b\u4e26\u4e0d\u591a\uff0c\u6240\u4ee5\u4ed6\u9078\u64c7\u4e86\u8349\u98fc\u725b\u6cb9\u4f5c\u70ba\u4ee3\u66ff\u3002\u800c\u4ed6\u500b\u4eba\u89ba\u5f97\u5496\u5561\u7684\u6548\u679c\u6bd4\u8336\u9084\u8981\u66f4\u986f\u8457\uff0c\u6240\u4ee5\u5c31\u4ee5\u5496\u5561\u4ee3\u66ff\u4e86\u8336\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\uff0c\u4ed6\u4e5f\u984d\u5916\u5728\u5496\u5561\u5167\u6dfb\u52a0\u4e86 MCT \u6cb9\uff0c\u5c31\u6210\u70ba\u4eca\u5929\u773e\u6240\u7686\u77e5\u7684\u9632\u5f48\u5496\u5561\u4e86\u3002\u4ed6\u6703\u559d\u4e00\u676f\u9019\u500b\u5496\u5561\u4f86\u66ff\u4ee3\u65e9\u9910\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"padding-left: 0px; font-size: 18px; line-height: 1.39; letter-spacing: normal; --fontsize: 18; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"25.02px\"><span style=\"color: #652284;\"><b>3.1 MCT\u6cb9\u5230\u5e95\u662f\u4ec0\u9ebc<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9996\u5148\uff0cMCT \u6307\u7684\u662f\uff1a\u300c\u4e2d\u93c8\u4e09\u9178\u7518\u6cb9\u8102\uff08Medium-Chain Triglycerides\uff0c\u77ed\u7a31 MCT\uff09\u300d\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4e2d\u93c8\u4e09\u9178\u7518\u6cb9\u8102\u300d\u6bd4\u5176\u4ed6\u8102\u80aa\u4f86\u8aaa\u9084\u8981\u66f4\u5bb9\u6613\u5438\u6536\u8ddf\u6d88\u5316\uff0c\u56e0\u70ba\u7d50\u69cb\u4f86\u8aaa\u6bd4\u8f03\u77ed\uff0c\u800c\u4e14\u662f\u76f4\u63a5\u5230\u809d\u81df\u5167\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e2d\u93c8\u4e09\u9178\u7518\u6cb9\u8102\u4e5f\u6bd4\u8f03\u5bb9\u6613\u88ab\u8eab\u9ad4\u7576\u4f5c\u80fd\u91cf\u4f86\u5206\u89e3\uff0c\u9019\u7a2e\u8102\u80aa\u6703\u76f4\u63a5\u5230\u809d\u81df\uff0c\u4e26\u4e14\u53ef\u4ee5\u99ac\u4e0a\u88ab\u62ff\u4f86\u7576\u4f5c\u53ef\u4ee5\u4f7f\u7528\u7684\u80fd\u91cf\uff0c\u6216\u662f\u8f49\u81f3\u6210\u916e\u985e\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9019\u7a2e\u6cb9\u7684\u4e3b\u8981\u4f86\u6e90\u662f\u6930\u5b50\u6cb9\uff0c\u6216\u662f\u68d5\u6ada\u4ec1\u6cb9\u3002\uff08\u9664\u6b64\u4e4b\u5916\uff0c\u7f8a\u5976\u4ee5\u53ca\u6bcd\u4e73\u4e5f\u90fd\u6709\u542b MCT\u3002\uff09<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u82e5\u662f\u4f60\u5c0d MCT \u6cb9\u60f3\u8981\u66f4\u52a0\u4e86\u89e3\uff0c\u53ef\u4ee5\u53c3\u8003\u6211\u5011\u9019\u7bc7\u6587\u7ae0\uff1a<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-mct-oil\/\"><span style=\"color: #0000ff;\">\u3010MCT\u6cb9\u662f\u4ec0\u9ebc\uff1fMCT\u6cb9\u5c0d\u8eab\u9ad4\u7684\u5f71\u97ff\u53c8\u662f\u4ec0\u9ebc\uff1f\u3011<\/span><\/a>\u3002<\/span><\/span><\/span><\/p>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 13; line-height: 1.5; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px;\" data-fusion-font=\"true\">3.1.1 MCT\u6cb9\u8207\u6930\u5b50\u6cb9\u7684\u5dee\u7570<\/b><\/span><\/h5>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9996\u5148\uff0c\u4ee5\u6700\u660e\u986f\u7684\u5916\u89c0\u4f86\u6bd4\u8f03\uff0cMCT\u6cb9\u5728\u5e38\u6eab\u4e0b\u662f\u900f\u660e\u6db2\u9ad4\u7684\u6cb9\uff0c\u800c\u6930\u5b50\u6cb9\u5247\u662f\u767d\u8272\u534a\u56fa\u9ad4\u7684\u6cb9\u8102\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6930\u5b50\u6cb9\u5167\u542b\u81f3\u5c11 80 \u2013 90 % \u7684<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-saturated-fat\/\"><span style=\"color: #0000ff;\">\u98fd\u548c\u8102\u80aa<\/span><\/a>\uff0c\u800c\u98fd\u548c\u8102\u80aa\u542b\u91cf\u591a\uff0c\u5c31\u4ee3\u8868\u5e38\u6eab\u5167\u6703\u662f\u300c\u56fa\u9ad4\u300d\u7684\uff08\u985e\u4f3c\u52d5\u7269\u6027\u8102\u80aa\uff0c\u4f8b\u5982\uff1a\u725b\u6cb9\u3001\u8c6c\u6cb9\uff09\u3002\u800c\u6930\u5b50\u6cb9\uff0c\u5f88\u660e\u986f\u7684\uff0c\u5c31\u662f\u5f9e\u6930\u5b50\u4e2d\u8403\u53d6\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4f46MCT\u6cb9\u6bd4\u8f03\u4e0d\u4e00\u6a23\uff0cMCT\u6cb9\u5247\u662f\u5f9e\u6930\u5b50\u6cb9\uff0c\u6216\u662f\u68d5\u6ada\u4ec1\u6cb9\u6240\u52a0\u5de5\uff0c\u4e26\u4e14\u8403\u53d6\u800c\u6210\u7684\u6cb9\u3002\u96d6\u7136\u7f8a\u5976\u8ddf\u6bcd\u4e73\u4e5f\u90fd\u542b\u6709MCT\uff0c\u4f46\u662f\u5e02\u9762\u4e0a\u6700\u4e3b\u8981\u7684\u4f86\u6e90\uff08\u4ee5\u5be6\u9ad4\u8ddf\u7db2\u8def\u8cfc\u8cb7\u7684\u6cb9\u4f86\u8aaa\uff09\u9084\u662f\u5f9e\u6930\u5b50\u8ddf\u68d5\u6ada\u4ec1\u7372\u53d6\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136MCT\u6cb9\u5728\u5e38\u6eab\u4e0b\u662f\u56fa\u9ad4\uff0c\u4f46\u7531\u65bc\u9019\u7a2e\u6cb9\u7684\u4f86\u6e90\u662f\u5f9e\u9019\u5169\u6b3e\u6c34\u679c\u6240\u4f86\u7684\uff0c\u6240\u4ee5\u5176\u5be6MCT\u6cb9\u5927\u591a\u6578\u7684\u8102\u80aa\u4e5f\u90fd\u662f\u98fd\u548c\u8102\u80aa\u5594\uff01<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u88fd\u9020MCT\u6cb9\u6642\u5019\uff0c\u6703\u628a\u6930\u5b50\u6cb9\u6216\u68d5\u6ada\u4ec1\u6cb9\u6703\u7d93\u904e\u4e00\u500b\u540d\u70ba\u300c\u5206\u993e\uff08Fractionation\uff09\u300d\u7684\u6d41\u7a0b\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u7c21\u55ae\u4f86\u8aaa\uff0c\u300c\u5206\u993e\u300d\u662f\u6539\u8b8a\u6cb9\u8102\u7684\u7d50\u69cb\u7684\u6d41\u7a0b\u3002\u800c\u6539\u8b8a\u7d50\u69cb\u7684\u76ee\u7684\u5247\u662f\u70ba\u4e86\u8b93\u6211\u5011\u7684\u809d\u81df\u6709\u8fa6\u6cd5\u5c07\u6cb9\u62ff\u4f86\u7576\u4f5c\u80fd\u91cf\u4f86\u6e90\u4f7f\u7528\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6240\u4ee5\u9019\u5169\u6b3e\u6cb9\u6709\u76f8\u4f3c\uff0c\u4f46\u7d55\u5c0d\u4e0d\u662f\u540c\u6a23\u7684\u690d\u7269\u6cb9\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5099\u8a3b\uff1a\u68d5\u6ada\u4ec1\u6cb9\u8207\u68d5\u6ada\u6cb9\u9084\u662f\u6709\u5dee\u7570\u7684\u3002\u68d5\u6ada\u6cb9\u662f\u5f9e\u679c\u8089\u8403\u53d6\u3001\u52a0\u5de5\u51fa\u4f86\u7684\u6cb9\u3002\u800c\u68d5\u6ada\u4ec1\u6cb9\uff0c\u5247\u662f\u5c07\u679c\u4ec1\u58d3\u788e\u52a0\u5de5\u5f8c\u6240\u88fd\u6210\u7684\u6cb9\u3002\u53ef\u4ee5\u53c3\u8003\u4e0b\u9762\u7684\u5716\u4f86\u53bb\u505a\u5340\u5206\u3002<\/p>\n<p data-fusion-font=\"true\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7976\" src=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel.png\" alt=\"\u68d5\u6ada\u679c\u8089\u8ddf\u68d5\u6ada\u679c\u5be6\u7684\u5dee\u7570\u3002\" width=\"926\" height=\"418\" srcset=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-42x19.png 42w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-60x27.png 60w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-96x43.png 96w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-180x81.png 180w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-200x90.png 200w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-300x135.png 300w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-400x181.png 400w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-500x226.png 500w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-600x271.png 600w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-700x316.png 700w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-768x347.png 768w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel-800x361.png 800w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/07\/Palm-Kernel.png 926w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/><\/p>\n<h4><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px; letter-spacing: normal;\" data-fusion-font=\"true\">3.2 \u9632\u5f48\u5496\u5561\u4f5c\u6cd5<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\">\u9632\u5f48\u5496\u5561\u88fd\u4f5c\u7684\u65b9\u5f0f\u5176\u5be6\u883b\u5bb9\u6613\u7684\uff0c\u800c\u9700\u8981\u7684\u6750\u6599\u4e5f\u53ea\u6709\u4e09\u7a2e\u800c\u5df2\uff0c\u5206\u5225\u70ba\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 \u676f\u5496\u5561\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 &#8211; 2 \u6e6f\u5319\u7684 MCT \u6cb9\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 &#8211; 2 \u6e6f\u5319\u7684\u7121\u9e7d\u8349\u98fc\u725b\u6cb9\uff08\u5207\u8a18\uff1a\u9700\u8981\u78ba\u8a8d\u662f\u8349\u98fc\u725b\u7684\u725b\u6cb9\uff09\uff0c<strong>\u6216\u662f<\/strong> 1 &#8211; 2 \u6e6f\u5319\u7684\u8349\u98fc\u9165\u6cb9\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u88fd\u9020\u65b9\u5f0f\u5176\u5be6\u4e5f\u5f88\u7c21\u55ae\uff1a<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5c07\u5496\u5561\u6ce1\u597d\u5f8c\uff0c\u628a MCT \u6cb9\u4ee5\u53ca\u725b\u6cb9 \/ \u9165\u6cb9\u52a0\u5165\u679c\u6c41\u6a5f\u6216\u662f\u8abf\u7406\u6a5f\u5167\uff0c\u4e26\u4e14\u6253\u7d04 20 &#8211; 30 \u79d2\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6253\u5b8c\u5f8c\u7684\u5496\u5561\u61c9\u8a72\u662f\u8981\u6709\u9ede\u50cf\u662f\u5bcc\u6709\u5976\u6ce1\u7684\u62ff\u9435\uff0c\u6253\u5b8c\u5c31\u53ef\u4ee5\u98f2\u7528\u4e86\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u7d42\u7684\u7d50\u679c\u6703\u9577\u5f97\u50cf\u4ee5\u4e0b\u7684\u5716\u3002<\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-8678\" src=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee.png\" alt=\"\u9632\u5f48\u5496\u5561\u9577\u5f97\u6709\u9ede\u50cf\u539a\u62ff\u9435\u4e00\u6a23\" width=\"926\" height=\"418\" srcset=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-42x19.png 42w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-96x43.png 96w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-180x81.png 180w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-200x90.png 200w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-300x135.png 300w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-400x181.png 400w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-500x226.png 500w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-600x271.png 600w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-700x316.png 700w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-768x347.png 768w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee-800x361.png 800w, https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Bulletproof-Coffee.png 926w\" sizes=\"(max-width: 926px) 100vw, 926px\" \/><\/p>\n<p data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7279\u6b8a\u5099\u8a3b\uff1a\u82e5\u662f\u6709\u9700\u8981\u5e6b\u52a9\u6311\u9078\u9069\u5408\u7684<a href=\"https:\/\/foodsfun-store.com\/en\/coconut-oil-controversy\/\"><span style=\"color: #0000ff;\">\u6930\u5b50\u6cb9<\/span><\/a>\u6216 <a href=\"https:\/\/foodsfun-store.com\/en\/what-is-mct-oil\/\"><span style=\"color: #0000ff;\">MCT \u6cb9<\/span><\/a>\uff0c\u53ef\u4ee5\u62bd\u7a7a\u95b1\u8b80\u4e00\u4e0b\u6211\u5011\u4e4b\u524d\u6240\u64b0\u5beb\u7684\u77e5\u8b58\u6587\u7ae0\u3002<\/span><\/span><\/span><\/p>\n<p data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u4e5f\u6709\u56e0\u70ba\u597d\u5947\u5fc3\u4f5c\u795f\uff0c\u6240\u4ee5\u5c07<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/shop\/olive-oil\/\">\u9ed1\u6a44\u6b16\u6cb9<\/a><\/span>\u5012\u5165\u9ed1\u5496\u5561\u5167\u4f86\u559d\u559d\u770b\uff0c\u4f46\u6c92\u6709\u7528\u679c\u6c41\u6a5f\u6216\u8abf\u7406\u6a5f\u6253\u5728\u4e00\u8d77\uff08\u7562\u7adf\u6e05\u6d17\u6709\u9ede\u9ebb\u7169\uff09\u3002\u4ee5\u6a44\u6b16\u6cb9\u52a0\u4e0a\u9ed1\u5496\u5561\u4f86\u8aaa\uff0c\u6709\u6a44\u6b16\u6cb9\u7684\u9999\u6c23\u4ee5\u53ca\u6cb9\u8102\uff08\u559d\u8d77\u4f86\u6703\u6bd4\u4e00\u822c\u6db2\u9ad4\u66f4\u6ed1\u9806\u4e00\u4e9b\uff09\uff0c\u4f46\u4e5f\u6709\u5496\u5561\u672c\u8eab\u7684\u6f80\u5473\u3002<\/span><\/span><\/span><\/p>\n<p data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u8aaa\u559d\u8d77\u4f86\u5176\u5be6\u883b\u9806\u53e3\u7684\uff0c\u4f46\u6c92\u6709\u9019\u6a23\u5b50\u559d\u7684\u7fd2\u6163\u8ddf\u76ee\u7684\u7684\u8a71\uff0c\u4e26\u4e14\u6709\u5403\u65e9\u9910\u7684\u7fd2\u6163\u7684\u4eba\uff0c\u5617\u8a66\u4e4b\u524d\u53ef\u80fd\u8981\u5148\u60f3\u4e00\u4e0b\uff0c\u56e0\u70ba\u9019\u6a23\u5b50\u6703\u559d\u4e0b\u883b\u591a\u71b1\u91cf\u7684<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 18px; --fontsize: 18; line-height: 1.36; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"24.48px\"><b style=\"color: #652284; font-size: 16px;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">4. \u9632\u5f48\u5496\u5561\u7684\u71df\u990a\u50f9\u503c<\/b><\/b><\/h3>\n<div>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8aaa\u9019\u9ebc\u591a\uff0c\u5927\u591a\u6578\u7684\u4eba\u90fd\u60f3\u77e5\u9053\uff0c\u81ea\u5df1\u5403\u9032\u53bb\u7684\u98df\u7269\u8ddf\u98df\u6750\uff0c\u5230\u5e95\u5c0d\u8eab\u9ad4\u6709\u4ec0\u9ebc\u985e\u578b\u7684\u5f71\u97ff\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u90a3\u9ebc\uff0c\u9632\u5f48\u5496\u5561\u7684\u71df\u990a\u50f9\u503c\u5230\u5e95\u662f\u4ec0\u9ebc\u5462\uff1f\u5c31\u7b97\u6368\u68c4\u4e86\u65e9\u9910\uff0c\u9760\u8457\u9019\u676f\u5496\u5561\u4f5c\u70ba\u80fd\u91cf\u7684\u4f86\u6e90\uff0c\u9019\u6a23\u5b50\u662f\u5403\u9032\u4e86\u591a\u5c11\u5361\u5462\uff1f<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u800c\u5496\u5561\u3001\u725b\u6cb9\u3001MCT\u6cb9\u7684\u71df\u990a\u50f9\u503c\u53c8\u5728\u54ea\u88e1\u5462\uff1f<\/span><\/p>\n<h4><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px; letter-spacing: normal;\" data-fusion-font=\"true\">4.1 \u71b1\u91cf\u6bd4\u4f8b<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5275\u59cb\u4eba\u7684\u98df\u8b5c\u8981\u6c42\u4e09\u500b\u98df\u6750\uff0c\u5206\u5225\u70ba\uff1a<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 \u676f\u5496\u5561\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 &#8211; 2 \u6e6f\u5319\u7684 MCT \u6cb9\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 &#8211; 2 \u6e6f\u5319\u7684\u7121\u9e7d\u8349\u98fc\u725b\u6cb9\uff08\u5207\u8a18\uff1a\u9700\u8981\u78ba\u8a8d\u662f\u8349\u98fc\u725b\u7684\u725b\u6cb9\uff09\uff0c<strong>\u6216\u662f<\/strong> 1 &#8211; 2 \u6e6f\u5319\u7684\u8349\u98fc\u9165\u6cb9\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u71b1\u91cf\u6bd4\u4f8b\u4f86\u8aaa\u7684\u8a71\uff1a<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 \u676f 240 ml \u9ed1\u5496\u5561\u7684\u71b1\u91cf\uff1a<strong>\u2264 5 \u5927\u5361<\/strong>\u3002<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 \u6e6f\u5319\u7684 MCT \u6cb9\u7684\u71b1\u91cf\uff1a<strong>14 \u514b\u98fd\u548c\u8102\u80aa\u3001115 \u5927\u5361\u3002<\/strong><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">1 \u6e6f\u5319\u7121\u9e7d\u8349\u98fc\u725b\u6cb9\u7684\u71b1\u91cf\uff1a<strong>12 \u514b\u98fd\u548c\u8102\u80aa\u3001102 \u5927\u5361\u3002<\/strong><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u5047\u5982\u662f\u5b8c\u5168\u6309\u7167\u98df\u8b5c\u4f86\u53bb\u88fd\u4f5c\u7684\u8a71\uff0c\u9019\u6a23\u5b50\u559d\u4e00\u676f\u7684\u7e3d\u71b1\u91cf\u5247\u662f\uff1a5 ( \u4e00\u676f\u9ed1\u5496\u5561 )+ (115 * 2 \u6e6f\u5319 MCT ) + (102 * 2 \u6e6f\u5319\u725b\u6cb9) = <strong>439 \u5927\u5361<\/strong><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u5728\u5bb6\u81ea\u5df1\u505a\u7684\u8a71\uff0c\u91cf\u5076\u723e\u53ef\u80fd\u4e5f\u6703\u6293\u4e0d\u6e96\uff0c\u6240\u4ee5\u5927\u5361\u6578\u53ea\u662f\u4e00\u500b\u4f9d\u64da\uff0c\u4e26\u4e0d\u4ee3\u8868\u6240\u6709\u7684\u90fd\u542b\u6709\u4e00\u6a23\u7684\u71df\u990a\u6210\u5206\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6bcf\u4e00\u500b\u4eba\u6bcf\u65e5\u6240\u9700\u7684\u71b1\u91cf\uff0c\u6703\u56e0\u70ba\u6027\u5225\u3001\u5e74\u9f61\u3001\u6d3b\u52d5\u91cf\u3001\u8eab\u9ad4\u69cb\u9020\uff08\u808c\u8089\u8ddf\u8102\u80aa\u6bd4\u4f8b\uff09\u6709\u6240\u5dee\u7570\u3002\u4f46\u4ee5\u6700\u5e38\u807d\u5230\u7684 2,000 \u5927\u5361\u4f86\u8aaa\uff0c\u9019\u4e00\u676f\u5496\u5561\u5c31\u4f54\u64da\u4e86\u5feb\u8981 1\/4 \u6bcf\u65e5\u6240\u9700\u7684\u71b1\u91cf\u6bd4\u4e86\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5018\u82e5\u662f\u6709\u559d\u9019\u500b\u7684\u7fd2\u6163\uff0c\u53ef\u80fd\u8981\u7559\u610f\u4e00\u4e0b\u6bcf\u65e5\u651d\u53d6\u7684\u71b1\u91cf\u4ee5\u53ca\u8102\u80aa\u91cf\u3002<\/span><\/span><\/span><\/p>\n<h4><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px; letter-spacing: normal;\" data-fusion-font=\"true\">4.2 \u98fd\u548c\u8102\u80aa\u651d\u53d6\u91cf<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7531\u65bc\u52a0\u5165\u7684\u8102\u80aa\u90fd\u662f\u98fd\u548c\u8102\u80aa\u5c45\u591a\uff0c\u90a3\u4e00\u5929\u5e73\u5747\u651d\u53d6\u7684\u98fd\u548c\u8102\u80aa\u91cf\u53c8\u8a72\u662f\u591a\u5c11\u5462\uff1f<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u7f8e\u570b\u98f2\u98df\u6307\u5357\uff08Dietary Guidelines for Americans\uff09\u300d\u8aaa\uff1a\u98fd\u548c\u8102\u80aa\u7684\u6bcf\u4eba\u6bcf\u65e5\u7684\u651d\u53d6\u91cf\uff0c\u5efa\u8b70\u4e0d\u8d85\u904e 10 % \u7684\u7e3d\u71b1\u91cf\u3002 <\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u7f8e\u570b\u5fc3\u81df\u5354\u6703\uff08American Heart Association\uff09\u300d\u8a2d\u7acb\u7684\u6a19\u6e96\u5247\u662f\u66f4\u9ad8\uff0c\u5efa\u8b70\u6bcf\u4eba\u6bcf\u65e5\u7684\u651d\u53d6\u91cf\uff0c\u4e0d\u8981\u8d85\u904e 5 \u2013 6 % \u7684\u7e3d\u71b1\u91cf\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u53f0\u7063\u7684\u885b\u751f\u798f\u5229\u90e8\u7684\u300c\u570b\u6c11\u5065\u5eb7\u7f72\u300d\u5247\u662f\u6307\u51fa\uff1a <\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e00\u500b 70 \u516c\u65a4\u7684\u7537\u6027\u4f86\u8aaa\uff0c\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u4e0a\u9650\u662f 23 \u516c\u514b\u3002 \u4ee5\u4e00\u500b 55 \u516c\u65a4\u7684\u5973\u6027\u4f86\u8aaa\uff0c\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u4e0a\u9650\u5247\u662f 18 \u516c\u514b\u3002<\/span><\/span><\/span><\/p>\n<p><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e00\u676f\u6309\u7167\u98df\u8b5c\u7684\u9632\u5f48\u5496\u5561\u7684\u7e3d\u98fd\u548c\u8102\u80aa\u91cf\u5247\u662f 52 \u516c\u514b\u3002<\/span><\/span><\/span><\/strong><\/p>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 13; line-height: 1.5; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px;\" data-fusion-font=\"true\">4.2.1 \u98fd\u548c\u8102\u80aa\u5c0d\u8eab\u9ad4\u7684\u5f71\u97ff<\/b><\/span><\/h5>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u98df\u7528\u904e\u591a\u7684\u98fd\u548c\u8102\u80aa\uff0c\u6703\u63d0\u5347\u9ad4\u5167\u7684\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\uff08\u4fd7\u7a31\uff1a\u58de\u7684\u81bd\u56fa\u9187\uff09\u91cf\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u6709\u5169\u500b\u81bd\u56fa\u9187\u4f86\u6e90\u3002\u4e00\u500b\u5247\u662f\u5f9e\u6211\u5011\u7684\u809d\u81df\u4f86\u7684\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u9ad4\u7684\u809d\u81df\u672c\u4f86\u5c31\u6703\u88fd\u9020\u6240\u9700\u8981\u7684\u81bd\u56fa\u9187\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u800c\u7b2c\u4e8c\u7a2e\u4f86\u6e90\u5c31\u662f\uff1a\u52d5\u7269\u6027\u98df\u7269\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u5403\u8089\u3001\u8089\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3001\u904e\u591a\u7684\u52a0\u5de5\u98df\u54c1\uff08\u542b\u6709\u68d5\u6ada\u6cb9\u8ddf\u6930\u5b50\u6cb9\uff09\u6642\uff0c\u6211\u5011\u8eab\u9ad4\u4e5f\u6703\u984d\u5916\u7684\u651d\u53d6\u81bd\u56fa\u9187\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u7c21\u55ae\u4f86\u8aaa\uff0c\u904e\u591a\u7684\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\uff0c\u6703\u8b93\u6211\u5011\u7684\u8840\u7ba1\u5835\u585e\uff0c\u7136\u5f8c\u6700\u7d42\u6703\u63d0\u5347\u5fc3\u8840\u7ba1\u75be\u75c5\u4ee5\u53ca\u4e2d\u98a8\u7684\u98a8\u96aa\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u53ef\u4ee5\u53c3\u8003\u4ee5\u4e0b\u7684\u5f71\u7247\u4f5c\u70ba\u53c3\u8003\uff0c\u5c31\u6703\u6bd4\u8f03\u6e05\u695a\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\u5c0d\u4eba\u9ad4\u7684\u5f71\u97ff\u3002<\/p>\n<div style=\"width: 926px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7725-1\" width=\"926\" height=\"418\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/06\/LDL.mp4?_=1\" \/><a href=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/06\/LDL.mp4\">https:\/\/foodsfun-store.com\/wp-content\/uploads\/2022\/06\/LDL.mp4<\/a><\/video><\/div>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9069\u91cf\u7684\u98df\u7528\u98fd\u548c\u8102\u80aa\u662f\u53ef\u4ee5\u7684\uff0c\u4f46\u9019\u7a2e\u8102\u80aa\u5728\u5e73\u65e5\u7684\u98f2\u98df\u7576\u4e2d\u5c31\u6703\u98df\u7528\u5230\uff0c\u6240\u4ee5\u82e5\u662f\u6253\u7b97\u8981\u559d\u9632\u5f48\u5496\u5561\u7684\u8a71\uff0c\u4e5f\u9700\u8981\u7559\u610f\u4e00\u4e0b\u651d\u53d6\u7684\u98fd\u548c\u8102\u80aa\u91cf\uff0c\u624d\u4e0d\u6703\u9020\u6210\u8eab\u9ad4\u7684\u8ca0\u64d4\u5594\u3002<\/p>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">5. \u9632\u5f48\u5496\u5561\u7684\u512a\u7f3a\u9ede<\/strong><\/h3>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8aaa\u4e86\u9019\u9ebc\u591a\uff0c\u90a3\u5c07\u9632\u5f48\u5496\u5561\u7d0d\u5165\u98f2\u98df\u7fd2\u6163\uff0c\u5230\u5e95\u5c0d\u4eba\u9ad4\u662f\u597d\u9084\u662f\u58de\u5462\uff1f<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u6574\u7406\u4e86\u5275\u8fa6\u4eba\u81ea\u5df1\u8a34\u8aaa\u7684\u6210\u6548\uff0c\u4ee5\u53ca\u5c0d\u65bc\u9019\u6b3e\u5496\u5561\u6c92\u6709\u592a\u591a\u4fe1\u5fc3\u7684\u5c08\u5bb6\uff08\u71df\u990a\u5e2b\u3001\u91ab\u751f\u5011\uff09\u7684\u8aaa\u6cd5\u3002\u96d6\u7136\u78ba\u5207\u7684\u6548\u679c\u9084\u9700\u8981\u66f4\u591a\u7814\u7a76\uff0c\u4f46\u662f\u5e0c\u671b\u53ef\u4ee5\u63d0\u4f9b\u9019\u4e9b\u8cc7\u8a0a\u7d66\u8b80\u8005\u4f5c\u70ba\u53c3\u8003\u3002<\/span><\/span><\/span><\/p>\n<h4 style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px; letter-spacing: normal;\" data-fusion-font=\"true\">5.1 \u9632\u5f48\u5496\u5561\u512a\u9ede<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6234\u592b\u00b7\u4e9e\u65af\u666e\u96f7\u7a31\u8aaa\u81ea\u5f9e\u63a5\u89f8\u9632\u5f48\u5496\u5561\u5f8c\uff0c\u4ed6\u7684\u751f\u6d3b\u5fb9\u5e95\u4e86\u6539\u8b8a\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ed6\u89ba\u5f97\u559d\u5b8c\u4e4b\u5f8c\u8166\u888b\u6bd4\u8f03\u6e05\u9192\uff0c\u800c\u4e14\u4e5f\u56e0\u6b64\u7626\u4e86 45 \u516c\u65a4\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u800c\u6211\u5011\u5728\u9019\u908a\u5c31\u4e0d\u65b9\u4fbf\u53bb\u8a55\u8ad6\u6bcf\u500b\u4eba\u7684\u81ea\u8eab\u7d93\u9a57\u4e86\uff0c\u4e0d\u904e\u9019\u662f\u5275\u59cb\u8005\u53d7\u63a1\u8a2a\u6642\u7684\u611f\u53d7\u3002<\/span><\/p>\n<p><span style=\"font-size: 18px;\">\u53e6\u5916\u4e00\u500b\u6bd4\u8f03\u5ba2\u89c0\u7684\u512a\u9ede\u5c31\u662f\uff1a\u9019\u6b3e\u5496\u5561\u7b26\u5408\u4e86\u8a31\u591a\u73fe\u4ee3\u4eba\u6b63\u5728\u57f7\u884c\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u4f8b\u5982\uff1a<span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f4e\u78b3\u3001\u751f\u916e\u98f2\u98df\u3001\u65b7\u98df\u6cd5\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7531\u65bc\u5496\u5561\u7684\u6210\u4efd\u53ea\u6709\u6c34\u8ddf\u8102\u80aa\u800c\u5df2\uff0c\u559d\u9019\u9805\u98f2\u54c1\u78ba\u5be6\u53ef\u4ee5\u9054\u5230\u4f4e\u78b3\u6c34\u8ddf\u751f\u916e\u98f2\u98df\u7684\u6a19\u6e96\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u98f2\u98df\u8ddf\u751f\u916e\u98f2\u98df\u5247\u662f\u9760\u8457\u8eab\u9ad4\u5165\u300c\u916e\u75c7\uff08Ketosis\uff09\u300d\u72c0\u614b\u4f86\u53bb\u6e1b\u91cd\u3002<\/span><\/span><\/span><\/p>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 13; line-height: 1.5; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px;\" data-fusion-font=\"true\">5.1.1 \u916e\u75c7\u662f\u4ec0\u9ebc<\/b><\/span><\/h5>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u916e\u75c7\u300d\u5176\u5be6\u662f\u4e00\u7a2e\u8eab\u9ad4\u6703\u9032\u5165\u7684\u65b0\u9673\u4ee3\u8b1d\u72c0\u614b\u3002\u5728\u9019\u7a2e\u72c0\u614b\u6642\uff0c\u6211\u5011\u8eab\u9ad4\u6703\u5c07\u8102\u80aa\u8f49\u5316\u6210\u6240\u9700\u7684\u80fd\u6e90\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e00\u822c\u4f86\u8aaa\uff0c\u8eab\u9ad4\u662f\u6703\u4f7f\u7528<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8461\u8404\u7cd6\u4f5c\u70ba\u80fd\u91cf\u7684\u3002\u6211\u5011\u5728\u98df\u7528\u78b3\u6c34\u5316\u5408\u7269\u6642\uff08\u6fb1\u7c89\u8ddf\u7cd6\uff09\u6703\u651d\u53d6\u5230\u8461\u8404\u7cd6\u3002\u800c\u8eab\u9ad4\u6703\u5c07\u78b3\u6c34\u5316\u5408\u7269\u5206\u89e3\u4e26\u8f49\u5316\u6210\u8461\u8404\u7cd6\u3002\u591a\u9918\u7684\u8461\u8404\u7cd6\u6703\u88ab\u5132\u5b58\u5728\u809d\u81df\u88e1\u9762\uff0c\u4e26\u6703\u5728\u8eab\u9ad4\u9700\u8981\u7684\u6642\u5019\u91cb\u653e\u51fa\u80fd\u91cf\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7576\u651d\u53d6\u7684\u78b3\u6c34\u5316\u5408\u7269\u5f88\u5c11\u6642\uff0c\u8eab\u9ad4\u80fd\u4f7f\u7528\u7684\u8461\u8404\u7cd6\u6703\u4e0d\u8db3\u3002\u70ba\u4e86\u80fd\u7dad\u6301\u904b\u4f5c\uff0c\u8eab\u9ad4\u6703\u9078\u64c7\u5c07\u8102\u80aa\u4f5c\u70ba\u80fd\u91cf\u7684\u4f86\u6e90\u3002\u800c\u4eba\u9ad4\u5728\u5206\u89e3\u8102\u80aa\u6642\uff0c\u6703<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u88fd\u9020\u300c\u916e\u9ad4\uff08Ketones\uff09\u300d\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u916e\u9ad4\u300d\u5c31\u6703\u6210\u70ba\u4e3b\u8981\u7684\u80fd\u91cf\u4f86\u6e90\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f7f\u7528\u7684\u8102\u80aa\u5247\u53ef\u80fd\u662f\u5f9e\u98f2\u98df\u4e2d\u651d\u53d6\u7684\uff0c\u6216\u662f\u9ad4\u5167\u672c\u8eab\u5c31\u6709\u7684\u8102\u80aa\u3002\u96d6\u7136\u6211\u5011\u809d\u81df\u4e5f\u6703\u88fd\u4f5c\u5c11\u91cf\u7684\u300c\u916e\u9ad4\u300d\uff0c\u4f46<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8461\u8404\u7cd6\u6307\u6578\u964d\u4f4e\u6642\uff0c\u80f0\u5cf6\u7d20\u4e5f\u6703\u964d\u4f4e\u3002\u809d\u81df\u5728\u9019\u6642\u5c31\u6703\u63d0\u5347\u88fd\u4f5c\u300c\u916e\u9ad4\u300d\u91cf\u624d\u80fd\u78ba\u4fdd\u8166\u90e8\u6709\u8db3\u5920\u7684\u80fd\u91cf\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5f15\u767c\u300c\u916e\u75c7\u300d\u7684\u689d\u4ef6\u5247\u662f\u6bcf\u5929\u651d\u53d6\u7684\u78b3\u6c34\u5316\u5408\u7269\u91cf\u9700\u8981\u4f4e\u65bc 50 \u514b\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u916e\u75c7\u300d\u53ef\u4ee5\u8f14\u52a9\u6e1b\u8102\u3001\u63a7\u5236\u4e8c\u578b\u7cd6\u5c3f\u75c5\u3001\u964d\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u964d\u4f4e\u7f79\u60a3\u65b0\u9673\u4ee3\u8b1d\u75be\u75c5\u7684\u6a5f\u7387\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u540c\u6642\uff0c\u300c\u916e\u75c7\u300d\u53ef\u80fd\u6703\u8b93\u4eba\u611f\u5230\u982d\u6688\u4e0d\u9069\u3001\u75b2\u7d2f\u3001\u6216\u662f\u8b93\u80c3\u4e0d\u8212\u670d\u3002\u66f4\u56b4\u91cd\u7684\u8a71\uff0c\u53ef\u80fd\u6703\u9020\u6210\u53e3\u81ed\u3001\u4fbf\u79d8\u3001\u5931\u7720\u3001\u812b\u6c34\u3001\u63d0\u5347\u81bd\u56fa\u9187\uff08\u9019\u61c9\u8a72\u662f\u56e0\u70ba\u98df\u7528\u904e\u591a\u8102\u80aa\u7684\u95dc\u4fc2\uff09\uff0c\u4e5f\u6709\u53ef\u80fd\u964d\u4f4e\u9aa8\u982d\u5bc6\u5ea6\u53ca\u9020\u6210\u814e\u7d50\u77f3\u3002<\/span><\/span><\/span><\/p>\n<h5 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 13; line-height: 1.5; --minfontsize: 13;\" data-fontsize=\"13\" data-lineheight=\"19.5px\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px;\" data-fusion-font=\"true\">5.1.2 \u7cd6\u5c3f\u75c5\u76f8\u95dc\u916e\u75c7\u9178\u4e2d\u6bd2<\/b><\/span><\/h5>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u916e\u75c7\u300d\u8207\u300c\u7cd6\u5c3f\u75c5\u76f8\u95dc\u916e\u75c7\u9178\u4e2d\u6bd2\uff08Diabetes-Related Ketoacidosis, DKA\uff09\u300d\u5247\u662f\u6709\u5dee\u7570\u7684\u5594\uff01<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u8aaa\u300c\u916e\u9ad4\u300d\u662f\u504f\u9178\u6027\u7684\uff0c\u4f46\u300c\u916e\u9ad4\u300d\u4e0d\u8db3\u4ee5\u6703\u8b93\u8eab\u9ad4\u4e2d\u7684\u8840\u6db2\u8b8a\u6210\u9178\u6027\u7684\uff0c\u6240\u4ee5\u5c0d\u5065\u5eb7\u4e26\u4e0d\u6703\u6709\u6240\u5f71\u97ff\uff08\u4f46\u8aaa\u5230\u5e95\uff0c\u9084\u662f\u8981\u63d0\u9192\u4e00\u4e0b\uff0c\u5747\u8861\u98f2\u98df\u8ddf\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\u624d\u662f\u7dad\u6301\u5065\u5eb7\u7684\u6cd5\u5bf6\uff09\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u662f\u300c\u7cd6\u5c3f\u75c5\u76f8\u95dc\u916e\u75c7\u9178\u4e2d\u6bd2\uff08DKA\uff09\u300d\u5c31\u4e0d\u592a\u4e00\u6a23\u4e86\u3002\u9019\u7a2e\u4e2d\u6bd2\u5247\u662f\u56e0\u70ba\u8840\u6db2\u5167\u300c\u916e\u9ad4\u300d\u592a\u591a\uff0c\u5c0e\u81f4\u8840\u6db2\u8f49\u6210\u9178\u6027\u7684\uff0c\u56e0\u70ba\u80f0\u5cf6\u7d20\u7684\u91cf\u592a\u5c11\u4e86\u3002\u56b4\u91cd\u7684\u8a71\uff0c\u4e2d\u6bd2\u60a3\u8005\u53ef\u80fd\u6703\u55aa\u547d\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5728\u9019\u908a\u8981\u63d0\u9192\u4e00\u4e0b\uff0c\u82e5\u662f\u60f3\u8981\u5617\u8a66\u4e0d\u540c\u7684\u98f2\u98df\u7fd2\u6163\u4f86\u53bb\u8abf\u6574\u9ad4\u614b\u9ad4\u578b\uff0c\u4f46\u53c8\u4e0d\u78ba\u5b9a\u8eab\u9ad4\u662f\u5426\u6709\u72c0\u6cc1\u7684\u8a71\uff0c\u5efa\u8b70\u5148\u8207\u5c08\u696d\u7684\u91ab\u751f\u8aee\u8a62\u518d\u4f86\u505a\u6c7a\u5b9a\u6703\u6bd4\u8f03\u597d\u4e00\u9ede\u3002<\/span><\/span><\/span><\/p>\n<h4 style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px; letter-spacing: normal;\" data-fusion-font=\"true\">5.2 \u9632\u5f48\u5496\u5561\u7f3a\u9ede<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9996\u5148\uff0c\u559d\u9632\u5f48\u5496\u5561\u7684\u4eba\u8981\u6ce8\u610f\u6bcf\u65e5\u651d\u53d6\u7684\u98fd\u548c\u8102\u80aa\u91cf\u6703\u8d85\u51fa\u5efa\u8b70\u7bc4\u570d\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8981\u662f\u5065\u6aa2\u6709\u81bd\u56fa\u9187\u554f\u984c\u7684\u4eba\uff0c\u6211\u5011\u5728\u9019\u908a\u662f\u5efa\u8b70\u559d\u9632\u5f48\u5496\u5561\u524d\u8981\u5148\u7a0d\u5fae\u8003\u616e\u4e00\u4e0b\uff0c\u7562\u7adf\u559d\u4e00\u676f\u5c31\u5df2\u7d93\u8d85\u904e\u5169\u5929\u534a\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u4e86\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9577\u671f\u7d2f\u7a4d\u4e0b\u53bb\u7684\u8a71\uff0c\u5c0d\u65bc\u5fc3\u8840\u7ba1\u7684\u8ca0\u64d4\u8ddf\u5f71\u97ff\u53ef\u80fd\u6703\u6bd4\u60f3\u50cf\u4e2d\u7684\u9084\u8981\u5927\u3002\u800c\u4e14\u4e5f\u6709\u53ef\u80fd\u8b93\u9ad4\u91cd\u3001\u9ad4\u8102\u80aa\u4e0a\u5347\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u4e0d\u540c\u7684\u975e\u71df\u5229\u7d44\u7e54\uff0c\u4f8b\u5982\u300c\u7f8e\u570b\u5fc3\u81df\u5354\u6703\uff08AHA\uff09\u300d\uff0c\u751a\u81f3\u300c\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff08World Health Organization\uff09\u300d\u90fd\u6709\u8aaa\u904e\uff0c\u8981\u964d\u4f4e\u7f79\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u65b9\u5f0f\uff0c\u5c31\u662f\u964d\u4f4e\u651d\u53d6\u7684\u98fd\u548c\u8102\u80aa\u91cf\uff0c\u4e26\u4e14\u591a\u52a0\u651d\u53d6\u4e0d\u98fd\u548c\u8102\u80aa\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u98fd\u548c\u8102\u80aa\u7684\u4f86\u6e90\u5247\u662f\uff1a\u5805\u679c\u3001\u7a2e\u5b50\u3001\u6cb9\u8102\u8f03\u591a\u7684\u9b5a\u985e\uff0c\u4ee5\u53ca\u4e0d\u540c\u985e\u578b\u7684\u690d\u7269\u6cb9\u3002\u5c0d\u690d\u7269\u6cb9\u6587\u7ae0\u6709\u8208\u8da3\u7684\u4f60\uff0c\u4e5f\u53ef\u4ee5\u53c3\u8003\u6211\u5011\u7db2\u7ad9\u5176\u4ed6\u7684\u77e5\u8b58\u6027\u6587\u7ae0\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0c\u8981\u662f\u523b\u610f\u5730\u5c07\u4f4e\u78b3\u6c34\uff08\u4f4e\u78b3\u9ad8\u8102\uff09\u7684\u651d\u53d6\u91cf\uff0c\u53ef\u80fd\u4e5f\u6703\u5c0e\u81f4\u8178\u80c3\uff0c\u4ee5\u53ca\u5176\u4ed6\u65b9\u9762\u7684\u4e0d\u9069\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u73fe\u5728\u5c0d\u65bc\u9632\u5f48\u5496\u5561\u7684\u7814\u7a76\u4ee5\u53ca\u4e86\u89e3\u4e5f\u4e0d\u5920\uff0c\u6240\u4ee5\u4e26\u4e0d\u662f\u5929\u5929\u559d\u4e86\u9019\u676f\u5496\u5561\u5c31\u53ef\u4ee5\u9054\u5230\u60f3\u8981\u7684\u8eab\u6750\u8ddf\u5065\u5eb7\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u5728\u9019\u908a\u5efa\u8b70\u60f3\u8981\u9577\u671f\u670d\u7528\u7684\u4f60\uff0c\u591a\u505a\u4e00\u9ede\u7814\u7a76\u8ddf\u4e86\u89e3\uff0c\u518d\u4f86\u53bb\u5be6\u8e10\u4e5f\u4e0d\u9072\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<\/div>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 18px; --fontsize: 18; line-height: 1.36; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"24.48px\"><b style=\"color: #652284; font-size: 16px;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">6. \u7e3d\u7d50\u3002<\/b><\/b><\/h3>\n<div>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e0a\u5c31\u662f\u95dc\u65bc\u9632\u5f48\u5496\u5561\u7684\u77e5\u8b58\u6587\u7ae0\u4e86\u3002\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u64b0\u5beb\u9019\u7bc7\u6587\u7ae0\u7684\u539f\u56e0\uff0c\u4e3b\u8981\u662f\u56e0\u70ba\u9019\u6b3e\u98f2\u54c1\u7684\u77e5\u540d\u5ea6\u8d8a\u4f86\u8d8a\u5927\uff0c\u4f46\u95dc\u65bc\u9019\u6b3e\u5496\u5561\u7684\u5ba2\u89c0\u77e5\u8b58\u6587\u7ae0\u537b\u6bd4\u8f03\u5c11\uff08\u96d6\u7136\u6709\u883b\u591a\u751f\u6d3b\u3001\u5065\u5eb7\u985e\u7684\u7db2\u7ad9\u90fd\u6709\u64b0\u5beb\u95dc\u65bc\u9019\u8a71\u984c\u4e86\uff09\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u7531\u65bc\u6e1b\u8102\u589e\u808c\u662f\u6211\u5011\u591a\u6578\u4eba\u4e00\u8f29\u5b50\u9700\u8981\u9762\u5c0d\u7684\u6311\u6230\uff0c\u6240\u4ee5\u5be7\u53ef\u591a\u4e86\u89e3\u5f8c\u518d\u4f86\u5617\u8a66\uff0c\u4e5f\u4e0d\u8981\u5f71\u97ff\u4e86\u8eab\u9ad4\u5065\u5eb7\u5f8c\u624d\u4f86\u53bb\u6539\u8b8a\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\uff0c\u5e0c\u671b\u95b1\u8b80\u5b8c\u9019\u7bc7\uff0c\u6709\u8b93\u4f60\u89ba\u5f97\u8cc7\u6599\u5f88\u53d7\u7528\u3002\u82e5\u662f\u6709\u76f8\u95dc\u7684\u554f\u984c\uff0c\u90fd\u6b61\u8fce\u4f60\u96a8\u6642\u8207\u6211\u5011\u806f\u7e6b\u3002<\/p>\n<\/div>\n<div>\n<hr \/>\n<\/div>\n<div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><b>\u6587\u672b\u8cc7\u6599\u5340<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9019\u7bc7\u6587\u7ae0\u7684\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/span><\/div>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bulletproof-coffee-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bulletproof Coffee Recipe<\/a><\/span> &#8211; Bulletproof<\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.bulletproof.com\/recipes\/bulletproof-diet-recipes\/bulletproof-coffee-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bulletproof Coffee Recipe<\/a><\/span> &#8211; Bulletproof<\/span><\/li>\n<li><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/www.bbc.com\/news\/business-48692763\"><span style=\"color: #0000ff;\">Bulletproof Coffee: Would You Add Butter to Your Brew?<\/span><\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; BBC<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/health.clevelandclinic.org\/can-buttered-coffee-give-you-a-better-body\/\">Is Buttered &#8216;Keto Coffee&#8217; Good for You?<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Cleveland Clinic<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/24003-ketosis\">Ketosis<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u00a0&#8211; Cleveland Clinic<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.acsh.org\/news\/2019\/06\/08\/bulletproof-coffee-plenty-bull-and-fat-too-14079\">Bulletproof Coffee: Plenty of Bull. And Fat Too.<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; American Council on Science and Health<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/weight-loss\/expert-answers\/calories\/faq-20058100\">Coffee calories: Sabotaging your weight loss?<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Mayo Clinic<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.webmd.com\/diet\/grass-fed-butter-is-it-good-for-you\">Grass-Fed Butter: Is It Good for You?<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; WebMD<\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodinsight.org\/the-basics-of-mct-oil\/\">The Basics of MCT Oil<\/a><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"> &#8211; Food Insight<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 18px; color: #0707f4;\" data-fusion-font=\"true\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/sao-mamede-about\/\">\u3010\u9ed1\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u9ed1\u6a44\u6b16\u6cb9\u7684\u5e38\u898b\u554f\u984c\u3002\u3011<\/a><\/span><\/li>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/ioc-olive-oil-types\/\">\u3010\u600e\u9ebc\u6311\u9078\u6a44\u6b16\u6cb9\uff1f12\u500b\u5fc5\u61c2\u7684\u6a44\u6b16\u6cb9\u540d\u8a5e\u3002\u3011<\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/olive-oil-heat\/\"><span style=\"color: #0000ff;\">\u3010\u53ef\u4ee5\u7528\u6a44\u6b16\u6cb9\u9ad8\u6eab\u70f9\u98ea\u55ce\uff1f\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/pure-oil-unhealthy\/\"><span style=\"color: #0000ff;\">\u3010\u5225\u88ab\u300c\u7d14\u6a44\u6b16\u6cb9\u300d\u8aa4\u5c0e\uff01\u7d14\u6a44\u6b16\u6cb9\u662f\u6c92\u6709\u4ec0\u9ebc\u71df\u990a\u50f9\u503c\u7684\u6cb9\u3002\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/what-is-evoo\/\">\u3010\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u98f2\u98df\u89c0\u5ff5\u7cfb\u5217\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/disease-prevention-food\/\">\u3010\u5065\u5eb7\u98f2\u98df\u89c0\u5ff5\uff1a\u6c92\u6709\u4efb\u4f55\u4e00\u6b3e\u98df\u7269\u662f\u80fd\u9810\u9632\u75c5\u75db\u7684\u3002\u3011<\/a><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/vegan-diet\/\"><span style=\"color: #0000ff;\">\u3010\u7d14\u7d20\u98f2\u98df\u6cd5\uff1a\u7d14\u7d20\u662f\u4ec0\u9ebc\uff1f\u8207\u7d20\u98df\u7684\u5dee\u7570\u5728\u54ea\u88e1\u5462\uff1f\u3011<\/span><\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/vegetarian-diet\/\">\u3010\u8339\u7d20\u98f2\u98df\u6cd5\uff1a\u70ba\u4ec0\u9ebc\u8981\u5403\u7d20\uff1f\u4e0d\u540c\u985e\u578b\u7684\u7d20\u98df\u6cd5\u53c8\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/mediterranean-diet\/\">\u3010\u5730\u4e2d\u6d77\u98f2\u98df\uff1a\u9019\u7a2e\u98f2\u98df\u5403\u4ec0\u9ebc\uff1f\u5730\u4e2d\u6d77\u98f2\u98df\u5065\u5eb7\u55ce\uff1f\u3011<\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/oil-free-diet\/\">\u3010\u7121\u6cb9\u98f2\u98df\u6cd5\uff1a\u6368\u68c4\u6240\u6709\u300c\u6cb9 \u300d\u7684\u98f2\u98df\u7fd2\u6163\uff1f\u7121\u6cb9\u98f2\u98df\u7684\u597d\u58de\u3002\u3011<\/a><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":8680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1,210],"tags":[],"class_list":["post-7725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-posts","category-dietary-habits"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/comments?post=7725"}],"version-history":[{"count":29,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7725\/revisions"}],"predecessor-version":[{"id":8701,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/7725\/revisions\/8701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media\/8680"}],"wp:attachment":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media?parent=7725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/categories?post=7725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/tags?post=7725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}