{"id":8473,"date":"2023-01-31T11:01:53","date_gmt":"2023-01-31T03:01:53","guid":{"rendered":"https:\/\/foodsfun-store.com\/?p=8473"},"modified":"2023-01-31T11:08:45","modified_gmt":"2023-01-31T03:08:45","slug":"disease-prevention-food","status":"publish","type":"post","link":"https:\/\/foodsfun-store.com\/en\/disease-prevention-food\/","title":{"rendered":"\u3010\u5065\u5eb7\u98f2\u98df\u89c0\u5ff5\uff1a\u6c92\u6709\u4efb\u4f55\u4e00\u6b3e\u98df\u7269\u662f\u80fd\u9810\u9632\u75c5\u75db\u7684\u3002\u3011"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last blogsubtitle\" style=\"--awb-bg-size:cover;--awb-margin-top:0%;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:1.2;\">\u3010\u5065\u5eb7\u98f2\u98df\u89c0\u5ff5\uff1a\u6c92\u6709\u4efb\u4f55\u4e00\u6b3e\u98df\u7269\u662f\u80fd\u9810\u9632\u75c5\u75db\u7684\u3002\u3011<\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-margin-bottom:6%;--awb-font-size:22px;\"><h6 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;letter-spacing:1px;--fontSize:22;line-height:0.91;\"><p><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 30px; font-size: 22px; letter-spacing: 1px;\" data-fusion-font=\"true\">\u6bcf\u500b\u4eba\u5403\u6771\u897f\u90fd\u6709\u4e00\u500b\u76ee\u7684\u3002\u6709\u4e9b\u4eba\u662f\u5403\u300c\u7f8e\u98df\u300d\uff0c\u6709\u4e9b\u4eba\u662f\u5403\u300c\u5065\u5eb7\u300d\u3002<\/span><\/span><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 30px; font-size: 22px; letter-spacing: 1px;\" data-fusion-font=\"true\">\u800c\u8ca9\u552e\u6a44\u6b16\u6cb9\u6642\uff0c\u6211\u5011\u5076\u723e\u6703\u88ab\u8a62\u554f\u5230\u98df\u6750\u5426\u53ef\u4ee5\u517c\u9867\u300c\u7f8e\u5473\u300d\u8207\u300c\u5065\u5eb7\u300d\u3002\u6211\u5011\u60f3\u85c9\u7531\u9019\u7bc7\u5206\u4eab\u4e00\u500b\u91cd\u8981\u7684\u89c0\u5ff5\u3002<\/span><\/span><\/p>\n<div>\n<div><b style=\"color: var(--h6_typography-color); font-family: var(--h6_typography-font-family); font-style: var(--h6_typography-font-style,normal); background-color: rgba(255, 255, 255, 0); font-size: 17px;\" data-fusion-font=\"true\">By Foods Fun \u8461\u98df\u574a &#8211; 2023\/01\/06<\/b><\/div>\n<\/div><\/h6><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-image:url(&#039;https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Food.png&#039;);--awb-bg-size:cover;--awb-box-shadow: 0px 0px #f0edf5;;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/foodsfun-store.com\/wp-content\/uploads\/2023\/01\/Food.png\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" aria-label=\"\u5065\u5eb7\u8207\u5747\u8861\u98f2\u98df\u7684\u98df\u6750\u4f86\u6e90\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27926%27%20height%3D%27418%27%20viewBox%3D%270%200%20926%20418%27%3E%3Crect%20width%3D%27926%27%20height%3D%27418%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:7%;--awb-padding-right:8%;--awb-padding-bottom:7%;--awb-padding-left:8%;--awb-bg-size:cover;--awb-border-color:#ececed;--awb-border-top:1px;--awb-border-right:1px;--awb-border-bottom:1px;--awb-border-left:1px;--awb-border-style:solid;--awb-margin-top:0px;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u6211\u5011\u90fd\u60f3\u907f\u514d\u75c5\u75db\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u96d6\u7136\u751f\u3001\u8001\u3001\u75c5\u3001\u6b7b\u662f\u6bcf\u4e00\u500b\u751f\u7269\u90fd\u6703\u7d93\u6b77\u7684\u904e\u7a0b\uff0c\u4f46\u662f\u6211\u5011\u5728\u904e\u7a0b\u4e2d\uff0c\u6703\u60f3\u8981\u6e1b\u7de9\u6216\u662f\u907f\u514d\u300c\u75c5\u75db\u300d\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u800c\u9664\u4e86\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\u3001\u826f\u597d\u7684\u7761\u7720\u3001\u5e38\u904b\u52d5\u4ee5\u5916\uff0c\u53e6\u5916\u4e00\u500b\u5c31\u662f\u9760\u8457\u300c\u98f2\u98df\u300d\u4f86\u53bb\u7dad\u6301\u5f37\u5065\u7684\u8eab\u9ad4\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u6211\u5011\u5e7e\u500b\u6708\u524d\u5f88\u69ae\u5e78\u7684\u63a5\u5230\u4e86\u4f4d\u8b80\u8005\u7684\u96fb\u8a71\uff08\u77e5\u9053\u64b0\u5beb\u7684\u6587\u7ae0\u6709\u88ab\u95b1\u8b80\uff0c\u800c\u4e14\u88ab\u8aaa\u5f88\u5ba2\u89c0\uff0c\u78ba\u5be6\u5f88\u611f\u4eba\u554a\uff01\uff09\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u5979\u8aaa\u5979\u95b1\u8b80\u4e86\u5b98\u7db2\u591a\u6578\u7684\u6587\u7ae0\uff0c\u4e26\u4e14\u60f3\u8981\u4f86\u8a62\u554f\u95dc\u65bc<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/shop\/olive-oil\/\">\u9ed1\u6a44\u6b16\u6cb9<\/a><\/span>\u7684\u8cc7\u6599\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u804a\u4e86\u4e00\u4e0b\u5f8c\uff0c\u6211\u5011\u767c\u73fe\u5979\u7fd2\u6163\u9ad8\u6eab\u70f9\u98ea\uff0c\u800c\u5728\u95b1\u8b80\u6211\u5011\u5beb\u7684\u6587\u7ae0\u524d\uff0c\u6700\u5e38\u4f7f\u7528<a href=\"https:\/\/foodsfun-store.com\/en\/rice-bran-oil-selection\/\"><span style=\"color: #0000ff;\">\u7384\u7c73\u6cb9<\/span><\/a>\uff0c\u53ea\u4e0d\u904e\u56e0\u70ba\u770b\u5230\u90a3\u7bc7\u6587\u7ae0\u4e2d\u7684\u5167\u5bb9\uff0c\u89ba\u5f97\u597d\u50cf\u61c9\u8a72\u8981\u63db\u4e00\u4e0b\u98df\u7528\u6cb9\u4e86\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u4f46\u4e86\u89e3\u5979\u70f9\u98ea\u7684\u65b9\u5f0f\u5f8c\uff0c\u6211\u5011\u9084\u662f\u5efa\u8b70\u5979\u7e7c\u7e8c\u8cfc\u8cb7\u5e73\u6642\u6240\u4f7f\u7528\u7684\u6cb9\uff0c\u56e0\u70ba\u82e5\u662f\u7fd2\u6163\u9577\u6642\u9593\u4ee5\u9ad8\u6eab\u70f9\u98ea\uff0c\u934b\u5b50\u6703\u8d85\u904e\u4efb\u4f55\u4e00\u6b3e\u6a44\u6b16\u6cb9\u7684\u767c\u7159\u9ede\uff0c\u7136\u5f8c\u6cb9\u8102\u672c\u8eab\u7684\u71df\u990a\u50f9\u503c\u4e5f\u6703\u6d41\u5931\u6389\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u96d6\u7136\u6211\u5011\u662f\u5e0c\u671b\u6240\u6709\u8ca9\u552e\u7684\u5546\u54c1\u90fd\u71b1\u92b7\uff0c\u4f46\u6211\u5011\u4e5f\u60f3\u8981\u79c9\u6301\u8457\u4e00\u500b\u300c\u9069\u5408\u300d\u4f7f\u7528\u8005\u7684\u4fe1\u5ff5\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u7562\u7adf\u8cb7\u4e86\u4e0d\u9069\u5408\u81ea\u5df1\u7684\u98df\u6750\u56de\u53bb\uff0c\u4e5f\u53ea\u662f\u6d6a\u8cbb\u98df\u7269\u8ddf\u9322\u800c\u5df2\u3002<\/span><\/p>\n<p style=\"font-size: 18px; --fontsize: 18; line-height: 1.5; --minfontsize: 18;\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u4eca\u5929\u9019\u7bc7\u6587\u7ae0\u60f3\u8981\u8a0e\u8ad6\u4e00\u4e0b\uff0c\u300c\u6c92\u6709\u4efb\u4f55\u98df\u7269\u53ef\u4ee5\u9810\u9632\u75c5\u75db\u300d\u7684\u89c0\u5ff5\uff0c\u4ee5\u53ca\u4ec0\u9ebc\u624d\u662f\u5747\u8861\u3001\u5065\u5eb7\u7684\u98f2\u98df\u3002\u5e0c\u671b\u9019\u7bc7\u53ef\u4ee5\u5e6b\u52a9\u5230\u60f3\u8981\u5403\u5f97\u66f4\u5065\u5eb7\u7684\u4eba\u3002<\/span><\/p>\n\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"background-color: rgba(255, 255, 255, 0); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing); color: #003d84; font-size: 22px;\" data-fusion-font=\"true\">1. \u6b64\u7bc7\u7cbe\u83ef<\/b><\/h3>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 20px; line-height: 1.75; color: #652284; --fontsize: 20; --minfontsize: 20;\" data-fontsize=\"20\" data-lineheight=\"35px\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">1.1 \u5065\u5eb7\u98f2\u98df\u57fa\u672c\u8cc7\u8a0a<\/b><\/h4>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u6bcf\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u90fd\u4e0d\u4e00\u6a23\uff0c\u6240\u9700\u8981\u7684\u71b1\u91cf\u6578\u3001\u71df\u990a\u7d20\u4f86\u6e90\u4e5f\u90fd\u4e0d\u4e00\u6a23\u3002\u4f46\u662f\u7c21\u55ae\u4f86\u8aaa\uff0c\u6709\u4e9b\u5b9a\u5f8b\u662f\u4e0d\u6703\u8b8a\u7684\u3002<\/span><\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u6211\u5011\u7684\u98f2\u98df\u4e2d\uff0c\u9700\u8981\u5747\u8861\u7684\u651d\u53d6\u4e0d\u540c\u300c<\/span>\u4e3b\u8981\u71df\u990a\u7d20\uff08Macronutrient\uff09<span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u300d\uff0c\u624d\u6703\u7b97\u662f\u5065\u5eb7<\/span>\u3002\u800c\u9019\u4e9b\u53c8\u5206\u70ba 6 \u5927\u7a2e\u985e\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u78b3\u6c34\u5316\u5408\u7269\uff08Carbohydrates\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u86cb\u767d\u8cea\uff08Proteins\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8102\u80aa\uff08Fats\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7926\u7269\u8cea\uff08Minerals\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20\uff08Vitamins\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6c34\uff08Water\uff09<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u540c\u7684\u71df\u990a\u7d20\u6240\u63d0\u4f9b\u7d66\u8eab\u9ad4\u7684\u80fd\u91cf\u8ddf\u4f5c\u7528\u90fd\u6703\u4e0d\u592a\u4e00\u6a23\u3002<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u6211\u5011\u5403\u3001\u559d\u9032\u53bb\u7684\u98df\u7269\u96d6\u7136\u6703\u5f71\u97ff\u6211\u5011\u7684\u8eab\u9ad4\uff0c\u4f46\u4e26\u4e0d\u662f\u552f\u4e00\u4e00\u500b\u5f71\u97ff\u7684\u8981\u7d20\u5594\uff01<\/span><\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u751f\u6d3b\u7fd2\u6163\uff08\u4f8b\u5982\uff1a\u7761\u7720\u3001\u904b\u52d5\u3001\u5fc3\u7406\u72c0\u614b\uff09\uff0c\u6216\u662f\u4e0d\u540c\u5065\u5eb7\u56e0\u7d20\uff08\u4f8b\u5982\uff1a\u75be\u75c5\uff09\u4e5f\u6703\u5f71\u97ff\u9ad4\u8cea\u3002<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight);\">\u9664\u6b64\u4e4b\u5916\uff0c\u8207\u5176\u4ed6\u4e8b\u60c5\u4e00\u6a23\uff1a\u5065\u5eb7\u3001\u5747\u8861\u98f2\u98df\u662f\u9700\u8981\u6301\u4e4b\u4ee5\u6046\u624d\u6703\u770b\u5230\u6210\u679c\u8ddf\u5dee\u7570\u7684\u3002<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">2. \u300c\u5065\u5eb7\u98f2\u98df\u300d\u7684\u76ee\u7684<\/strong><\/h3>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9996\u5148\uff0c\u9019\u7bc7\u6587\u7ae0\u662f\u8981\u8f14\u52a9\u6bcf\u4e00\u4f4d\u8b80\u8005\u505a\u6700\u9069\u5408\u81ea\u5df1\u7684\u98f2\u98df\u6c7a\u5b9a\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8b1b\u767d\u4e00\u9ede\uff0c\u6211\u5011\u5403\u9032\u53bb\u7684\u98df\u7269\u5247\u662f\u7d66\u4e88\u6211\u5011\u8eab\u9ad4\u53ef\u4ee5\u904b\u4f5c\u7684\u80fd\u91cf\u3002\u90a3\u5065\u5eb7\u98f2\u98df\u7684\u76ee\u7684\uff0c\u4e0d\u5916\u4e4e\u5c31\u662f\u70ba\u4e86\u4fdd\u6301\u3001\u7dad\u6301\u5065\u5eb7\u7684\u8eab\u9ad4\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u6709\u4e9b\u4eba\u57f7\u884c\u5065\u5eb7\u98f2\u98df\u7684\u76ee\u7684\u4e5f\u6709\u6240\u4e0d\u540c\u3002\u5f88\u660e\u986f\u7684\uff0c\u6709\u4e9b\u4eba\u90fd\u662f\u70ba\u4e86\u5065\u5eb7\uff0c\u6216\u662f\u6e1b\u91cd\u800c\u624d\u6f38\u6f38\u66f4\u6539\u73fe\u6709\u7684\u98f2\u98df\u7fd2\u6163\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e5f\u6709\u4e9b\u4eba\u662f\u56e0\u70ba\u8eab\u9ad4\u751f\u75c5\u4e86\uff0c\u9700\u8981\u88dc\u5145\u5747\u8861\u71df\u990a\uff0c\u6216\u662f\u751f\u904e\u75c5\u4e86\uff0c\u6240\u4ee5\u60f3\u8981\u907f\u514d\u518d\u5ea6\u7d93\u6b77\u75c5\u75db\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4efb\u4f55\u539f\u56e0\u90fd\u662f\u91cd\u8981\u7684\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6bcf\u4e00\u500b\u4eba\u5728\u4e4e\u7684\u300c\u91cd\u9ede\u300d\u90fd\u4e0d\u592a\u4e00\u6a23\uff0c\u6700\u91cd\u8981\u7684\u662f\u7b26\u5408\u81ea\u5df1\u5c31\u597d\u3002<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 0px; font-size: 18px; line-height: 25px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u82e5\u662f\u60f3\u8981\u66f4\u6539\u98f2\u98df\u7fd2\u6163\uff0c\u4f46\u662f\u53c8\u4e0d\u78ba\u5b9a\u662f\u5426\u6703\u5f71\u97ff\u8eab\u9ad4\u73fe\u6cc1\u7684\u8a71\uff0c\u5efa\u8b70\u53ef\u4ee5\u8207\u71df\u990a\u5e2b\uff0c\u6216\u662f\u76f8\u95dc\u7684\u91ab\u751f\u6d3d\u8a62\u5f8c\uff0c\u518d\u4f86\u57f7\u884c\u4e5f\u4e0d\u9072\uff0c\u7562\u7adf\u7d93\u904e\u6aa2\u6e2c\u4ee5\u53ca\u5c08\u696d\u4eba\u58eb\u7684\u6307\u5c0e\uff0c\u6211\u5011\u624d\u6703\u66f4\u4e86\u89e3\u81ea\u5df1\u8eab\u9ad4\u6240\u9700\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.28; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"20.48px\"><strong style=\"font-size: 22px; color: #003d84; line-height: 35px;\" data-fusion-font=\"true\">3. \u300c\u5747\u8861\u98f2\u98df\u300d\u662f\u4ec0\u9ebc<\/strong><\/h3>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u54c8\u4f5b\u516c\u5171\u885b\u751f\u5b78\u9662\uff08Harvard T.H. Chan &#8211; School of Public Health\uff09\u5c0d\u65bc\u4e00\u500b\u300c\u5747\u8861\u98f2\u98df\u9910\u300d\u7684\u5b9a\u7fa9\u662f\uff1a\u98df\u7269\u7576\u4e2d\u9700\u8981\u51fa\u73fe\u852c\u83dc\u3001\u6c34\u679c\u3001\u5065\u5eb7\u7684\u98df\u7528\u6cb9\u3001\u5168\u7a40\u7269\u3001\u5065\u5eb7\u7684\u86cb\u767d\u8cea\uff0c\u4ee5\u53ca\u6c34\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u4e86\u98f2\u98df\u4e4b\u5916\uff0c\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u904b\u52d5\u4e5f\u662f\u4e00\u500b\u4e0d\u53ef\u6216\u7f3a\u7684\u7fd2\u6027\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9910\u76e4\u4e2d\u61c9\u8a72\u8981\u6709\u4e00\u534a\u7684\u6578\u91cf\u90fd\u662f\u852c\u679c\u985e\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u63a5\u8457\uff0c\u61c9\u8a72\u8981\u76e1\u53ef\u80fd\u7684\u5403\u300c\u5168\u7a40\u7269\u300d\uff0c\u4f8b\u5982\uff1a\u5168\u9ea5\u3001\u5927\u9ea5\u3001\u9ece\u9ea5\u985e\u7684\u7a40\u7269\u3002\u5168\u7a40\u5c0d\u65bc\u8840\u7cd6\u4ee5\u53ca\u80f0\u5cf6\u7d20\u7684\u5f71\u97ff\uff0c\u6703\u4f86\u7684\u6bd4\u7cbe\u7dfb\u7a40\u7269\uff08\u4f8b\u5982\uff1a\u767d\u7c73\u3001\u767d\u9eb5\u5305\uff09\u9084\u8981\u4f4e\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9664\u6b64\u4e4b\u5916\uff0c\u300c\u86cb\u767d\u8cea\u300d\u4e5f\u5f88\u91cd\u8981\u3002\u5f9e\u8c46\u985e\u3001\u5805\u679c\u3001\u9b5a\u3001\u5bb6\u79bd\u985e\u6240\u651d\u53d6\u7684\u86cb\u767d\u8cea\uff0c\u6703\u6bd4\u7d05\u8089\u6216\u662f\u52a0\u5de5\u8089\uff08\u9999\u8178\u3001\u706b\u817f\uff09\u4f86\u7684\u597d\u4e00\u4e9b\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u651d\u53d6\u7684\u300c\u8102\u80aa\u300d\u4e5f\u662f\u6709\u5dee\u5225\u7684\u3002\u5c08\u5bb6\u5efa\u8b70\u7684\u5247\u662f\u9069\u5ea6\u651d\u53d6\u690d\u7269\u6cb9\uff0c\u4f8b\u5982\uff1a\u6a44\u6b16\u6cb9\u3001\u5927\u8c46\u6cb9\u3001\u82a5\u82b1\u6cb9\uff0c\u4e26\u4e14\u76e1\u53ef\u80fd\u7684\u907f\u514d\u6c2b\u5316\u6cb9\u3002\u82e5\u662f\u60f3\u591a\u4e86\u89e3\u300c\u6c2b\u5316\u6cb9\uff08Hydrogenated Oils\uff09\u300d\uff0c\u53ef\u4ee5\u53c3\u8003\u6211\u5011\u5beb\u7684<a href=\"https:\/\/foodsfun-store.com\/en\/what-is-trans-fat\/\"><span style=\"color: #0000ff;\">\u300c\u53cd\u5f0f\u8102\u80aa\uff08Trans Fat\uff09\u300d<\/span><\/a>\u6587\u7ae0\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u540c\u7684\u690d\u7269\u6cb9\u80fd\u63d0\u4f9b\u4eba\u9ad4\u4e0d\u540c\u7684\u71df\u990a\u50f9\u503c\u3002\u6211\u5011\u5728\u9019\u908a\u5c31\u4e0d\u591a\u8aaa\u5404\u7a2e\u690d\u7269\u6cb9\u7684\u5229\u5f0a\u4e86\uff0c\u4e0d\u904e\u6b61\u8fce\u4f60\u53c3\u8003\u7db2\u7ad9\u4e0a\u7684\u95dc\u65bc\u4e0d\u540c\u690d\u7269\u6cb9\u7684\u6587\u7ae0\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\uff0c\u9664\u4e86\u98f2\u98df\u4ee5\u5916\uff0c\u71df\u990a\u5e2b\u4e5f\u5efa\u8b70\u591a\u559d\u767d\u958b\u6c34\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u5496\u5561\u8ddf\u8336\u8449\u4e5f\u662f\u53ef\u4ee5\u559d\uff0c\u4f46\u7531\u65bc\u6bcf\u500b\u4eba\u5c0d\u5496\u5561\u56e0\u7684\u53cd\u61c9\u4e0d\u540c\uff0c\u6240\u4ee5\u9084\u662f\u8981\u4f9d\u7167\u81ea\u5df1\u8eab\u9ad4\u72c0\u6cc1\u4f86\u53bb\u8a55\u4f30\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6700\u91cd\u8981\u7684\u662f\uff0c\u542b\u7cd6\u98f2\u6599\u8ddf\u679c\u6c41\u9700\u8981\u5c11\u559d\uff0c\u56e0\u70ba\u9019\u4e9b\u98f2\u54c1\u4e2d\u7684\u7cd6\u4efd\u5f88\u9ad8\uff0c\u651d\u53d6\u904e\u591a\u7684\u7cd6\u5c0d\u4eba\u9ad4\u4f86\u8aaa\u4e5f\u6703\u9020\u6210\u526f\u4f5c\u7528\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 18px; --fontsize: 18; line-height: 1.36; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"24.48px\"><b style=\"color: #652284; font-size: 16px;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">4. \u4fdd\u5065\u98df\u54c1\u7684\u4f5c\u7528<\/b><\/b><\/h3>\n<div>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u8981\u5728\u9019\u908a\u5148\u8072\u660e\u4e00\u4e0b\uff1a\u8981<\/span><\/span><\/span><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4fdd\u6301\u5065\u5eb7\u7684\u8a71\uff0c\u9664\u4e86\u904b\u52d5\u3001\u5145\u8db3\u7761\u7720\u3001\u591a\u559d\u6c34\u3001\u8eab\u5fc3\u9748\u5e73\u8861\u4ee5\u5916\uff0c\u5c31\u662f\u9760\u8457\u300c\u5403\u300d\u4e86\u3002\u4e26\u4e0d\u662f\u98df\u7528\u6216\u662f\u98f2\u7528\u67d0\u4e00\u6b3e\u98df\u7269\u3001\u98f2\u54c1\uff0c\u5c31\u6703\u4fdd\u8b49\u8eab\u9ad4\u7121\u6059\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6709\u8457\u826f\u597d\u7684\u751f\u6d3b\u7fd2\u6163\u5c0d\u5065\u5eb7\u662f\u597d\u7684\uff0c\u4f46\u8981\u662f\u8eab\u9ad4\u6709\u4e0d\u9069\uff0c\u9084\u662f\u76e1\u65e9\u53bb\u627e\u5c08\u696d\u7684\u91ab\u5e2b\u5354\u52a9\uff0c\u624d\u6703\u6709\u6548\u7684\u5e6b\u5230\u4f60\u3002<\/span><\/span><\/span><\/p>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.46; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"23.36px\"><span style=\"color: #652284;\"><b style=\"font-size: 18px; line-height: 25.02px; letter-spacing: normal;\" data-fusion-font=\"true\">4.1 \u8a72\u4ec0\u9ebc\u6642\u5019\u670d\u7528\u4fdd\u5065\u98df\u54c1<\/b><\/span><\/h4>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u6211\u5011\u5e38\u5728\u4fdd\u5065\u3001\u990a\u751f\u7bc0\u76ee\u4ee5\u53ca\u6587\u7ae0\u4e2d\u770b\u5230\u8aaa\u54ea\u4e00\u6b3e\u4fdd\u5065\u98df\u54c1\u5c0d\u54ea\u4e00\u500b\u90e8\u4f4d\u300c\u597d\u300d\uff0c\u4f46\u5176\u5be6\u6211\u5011\u9700\u8981\u610f\u8b58\u5230\u7684\u662f\uff1a\u6211\u5011\u7684\u8eab\u9ad4\u672a\u5fc5\u9700\u8981\u90a3\u4e00\u6b3e\u4fdd\u5065\u98df\u54c1\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u5176\u5be6\u6211\u5011\u53ef\u4ee5\u5728\u5e73\u5e38\u98f2\u98df\u7576\u4e2d\u6240\u651d\u53d6\u8eab\u9ad4\u6bcf\u65e5\u6240\u9700\u8981\u7684\u71df\u990a\u3001\u7dad\u751f\u7d20\uff0c\u4ee5\u53ca\u7926\u7269\u8cea\u3002\u82e5\u662f\u6709\u5747\u8861\u98f2\u98df\u7684\u7fd2\u6163\uff0c\u5176\u5be6\u672a\u5fc5\u9700\u8981\u984d\u5916\u7684\u53bb\u88dc\u5145\uff0c\u56e0\u70ba\u591a\u9918\u7684\u88dc\u5145\u4e5f\u53ea\u6709\u88ab\u8eab\u9ad4\u6392\u51fa\u4f86\u7684\u4efd\u800c\u5df2\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6bcf\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u5065\u5eb7\u90fd\u6703\u56e0\u4e0d\u540c\u56e0\u7d20\uff0c\u7121\u8ad6\u662f\u5148\u5929\u6216\u662f\u5f8c\u5929\u6027\uff0c\u800c\u6709\u6240\u5dee\u7570\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u300c\u4fdd\u5065\u98df\u54c1\u300d\u7684\u7528\u9014\uff0c\u6700\u4e3b\u8981\u662f\u70ba\u4e86\u88dc\u5145\u4eba\u9ad4\u6240\u7f3a\u4e4f\u7684\u7dad\u751f\u7d20\u6216\u662f\u7926\u7269\u8cea\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u7dad\u751f\u7d20\u4f86\u8aaa\uff0c\u4eba\u9ad4\u5247\u662f\u9700\u8981\uff1a<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 A\uff08Vitamin A\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B\uff08Vitamin B\uff09\u800c\u9019\u53c8\u7d30\u5206\u6210\uff1a<\/span><\/span><\/span>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B1\uff08\u786b\u80fa Thiamin\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B2\uff08\u6838\u9ec3\u7d20 Riboflavin\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B3\uff08\u83f8\u9178 Niacin\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B5\uff08\u6cdb\u9178 Pantothenic Acid\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B6\uff08\u78f7\u9178\u5421\u54c6\u919b Pyridoxal\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 B12\uff08\u7dad\u751f\u7d20 B12 Cobalamin\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u751f\u7d20\u7269\uff08Biotin\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u8449\u9178\uff08Folate \/ Folic Acid\uff09<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 C\uff08Vitamin C\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 D\uff08Vitamin D\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 E\uff08Vitamin E\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7dad\u751f\u7d20 K\uff08Vitamin K\uff09<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u4ee5\u7926\u7269\u8cea\u4f86\u8aaa\uff0c\u4eba\u9ad4\u5247\u662f\u9700\u8981\uff1a<\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9223\uff08Calcium\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u78f7\uff08Phosphorus\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9240\uff08Potassium\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9209\uff08Sodium\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6c2f\uff08Chloride\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9382\uff08Magnesium\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9435\uff08Iron\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u92c5\uff08Zinc\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7898\uff08Iodine\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u786b\uff08Sulfur\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9237\uff08Colbalt\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9285\uff08Copper\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u6c1f\uff08Flouride\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u9333\uff08Manganese\uff09<\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7852\uff08Selenium\uff09<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ff0000;\"><strong><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u96d6\u7136\u9019\u5169\u500b\u6e05\u55ae\u5f88\u9577\uff0c\u4f46\u9084\u662f\u8981\u518d\u5ea6\u8aaa\u4e00\u6b21\uff1a\u5176\u5be6\u6211\u5011\u53ef\u4ee5\u5728\u5747\u8861\u3001\u5065\u5eb7\u7684\u98f2\u98df\u4e2d\u651d\u53d6\u5230\u4ee5\u4e0a\u6240\u6709\u8eab\u9ad4\u6240\u9700\u7684\u7dad\u751f\u7d20\u8ddf\u7926\u7269\u8cea\u3002<\/span><\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u7576\u7136\uff0c\u6709\u4e9b\u4eba\u5c31\u7b97\u662f\u5728\u98f2\u98df\u4e0a\u651d\u53d6\uff0c\u8eab\u9ad4\u9084\u662f\u7f3a\u4e4f\u5b9a\u91cf\u7684\u7dad\u751f\u7d20\u6216\u662f\u7926\u7269\u8cea\u3002<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\">\u800c\u82e5\u662f\u6709\u7591\u616e\uff0c\u53ef\u4ee5\u5c0b\u6c42\u5c08\u696d\u91ab\u8b77\u4eba\u54e1\u7684\u5354\u52a9\uff0c\u4e26\u4e14\u505a\u76f8\u95dc\u7684\u6aa2\u6e2c\u4f86\u4e86\u89e3\u8eab\u9ad4\u7684\u72c0\u614b\u8ddf\u6240\u9700\u3002\u901a\u5e38\u5065\u6aa2\u6642\uff0c\u90fd\u6703\u505a\u62bd\u8840\u6aa2\u6e2c\uff0c\u5c31\u53ef\u4ee5\u5206\u6790\u8eab\u9ad4\u5167\u662f\u5426\u9700\u8981\u88dc\u5145\u591a\u9918\u7684\u7dad\u751f\u7d20\u53ca\u7926\u7269\u8cea\u3002<\/span><\/span><\/span><\/p>\n<hr \/>\n<\/div>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 18px; --fontsize: 18; line-height: 1.36; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"24.48px\"><b style=\"color: #652284; font-size: 16px;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">5. \u98f2\u98df\u8207\u75c5\u75db\u7684\u95dc\u806f<\/b><\/b><\/h3>\n<div>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4eba\u7684\u8eab\u9ad4\u5176\u5be6\u662f\u5f88\u6709\u97cc\u6027\u7684\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4e0d\u904e\u96a8\u8457\u7fd2\u6163\u7684\u7d2f\u7a4d\u3001\u5e74\u7d00\u589e\u52a0\u3001\u57fa\u56e0\u907a\u50b3\uff0c\u4ee5\u53ca\u5176\u4ed6\u4e0d\u540c\u7684\u539f\u56e0\uff0c\u8eab\u9ad4\u5076\u723e\u9084\u662f\u6703\u56e0\u70ba\u5931\u53bb\u5e73\u8861\u800c\u767c\u51fa\u8b66\u8a0a\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u800c\u6211\u5011\u53ef\u4ee5\u9760\u8457\u98f2\u98df\u8ddf\u751f\u6d3b\u7fd2\u6163\u7684\u8abf\u6574\u3001\u63a7\u5236\u4f86\u53bb\u907f\u514d\u6216\u662f\u8212\u7de9\u4e00\u4e9b\u8eab\u9ad4\u6240\u9047\u5230\u7684\u75c5\u75db\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4f8b\u5982\u8aaa\uff0c\u6709\u904b\u52d5\u7fd2\u6163\u7684\u4eba\uff0c\u9664\u4e86\u6bd4\u8f03\u5bb9\u6613\u63a7\u5236\u9ad4\u91cd\uff08\u4f46\u662f\u9ad4\u91cd\u4e0d\u50c5\u53ea\u6709\u4fb7\u9650\u5728\u91cd\u91cf\u800c\u5df2\uff0c\u800c\u662f\u9ad4\u8102\u80aa\u3001\u808c\u8089\u3001\u9aa8\u8cea\u5bc6\u5ea6\u7684\u6bd4\u4f8b\uff09\u4ee5\u5916\uff0c\u4e5f\u6703\u56e0\u70ba\u4e0d\u540c\u7684\u904b\u52d5\u7a2e\u985e\u800c\u63d0\u5347\u5fc3\u80ba\u529f\u80fd\u3001\u63d0\u5347\u808c\u8089\u91cf\u4ee5\u53ca\u8eab\u9ad4\u7684\u67d4\u8edf\u5ea6\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u800c\u9577\u671f\u904b\u52d5\u4e0b\u4f86\uff0c\u96d6\u7136\u6c92\u6709\u8fa6\u6cd5\u4fdd\u8b49\u80fd\u907f\u514d\u4e0d\u6703\u6709\u75c5\u75db\u6216\u662f\u904b\u52d5\u50b7\u5bb3\uff0c\u4f46\u537b\u53ef\u4ee5\u907f\u514d\u4e00\u4e9b\u53ef\u9632\u7684\u75c5\u75db\uff08\u4f8b\u5982\uff1a\u9ad4\u91cd\u904e\u80d6\u6240\u5f15\u767c\u7684\u75be\u75c5\uff09\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9664\u4e86\u904b\u52d5\u4ee5\u5916\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u9760\u8457\u98f2\u98df\u4f86\u53bb\u76e1\u53ef\u80fd\u7684\u907f\u514d\u4e00\u4e9b\u751f\u6d3b\u4e0a\u53ef\u80fd\u6703\u5f15\u767c\u7684\u75be\u75c5\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5747\u8861\u3001\u5065\u5eb7\u7684\u98f2\u98df\uff0c\u662f\u53ef\u4ee5\u63d0\u4f9b\u6211\u5011\u9ad4\u5167\u6bcf\u65e5\u6240\u9700\u8981\u7684\u71df\u990a\u3002\u800c\u98f2\u98df\u8981\u662f\u9577\u671f\u7684\u4e0d\u5747\u8861\uff08\u4f8b\u5982\uff1a\u5403\u904e\u591a\u901f\u98df\u3001\u96f6\u98df\u3001\u7cd6\u679c\u3001\u98f2\u6599\u985e\uff09\uff0c\u5247\u662f\u6703\u63d0\u5347\u5f15\u767c\u75c5\u75db\u7684\u53ef\u80fd\u6027\uff0c\u6240\u4ee5\u4e5f\u662f\u6709\u4e00\u5b9a\u7684\u95dc\u806f\u6027\u7684\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\uff08\u96d6\u7136\u9019\u9ebc\u8aaa\uff0c\u4f46\u4e45\u4e45\u5403\u4e00\u6b21\u662f\u6c92\u6709\u554f\u984c\u7684\uff01\uff09<\/p>\n<hr \/>\n<\/div>\n<h3 class=\"fusion-responsive-typography-calculated\" style=\"font-size: 18px; --fontsize: 18; line-height: 1.36; --minfontsize: 18;\" data-fusion-font=\"true\" data-fontsize=\"18\" data-lineheight=\"24.48px\"><b style=\"color: #652284; font-size: 16px;\"><b style=\"font-size: 22px; line-height: 35px; letter-spacing: normal; color: #003d84;\" data-fusion-font=\"true\">6. \u7e3d\u7d50\u3002<\/b><\/b><\/h3>\n<div>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4ee5\u4e0a\u5c31\u662f\u95dc\u65bc\u5065\u5eb7\u98f2\u98df\uff0c\u4ee5\u53ca\u98f2\u98df\u907f\u514d\u75c5\u75db\u7684\u6587\u7ae0\u4e86\u3002\u5e0c\u671b\u9019\u7bc7\u6587\u7ae0\u6709\u5e6b\u52a9\u5230\u4f60\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6211\u5011\u5728\u9019\u908a\u7279\u5225\u60f3\u8981\u611f\u8b1d\u95b1\u8b80\u4e86\u6211\u5011\u6587\u7ae0\u7684\u5973\u58eb\uff0c\u4e26\u4e14\u9084\u7279\u5225\u6253\u96fb\u8a71\u904e\u4f86\u8a62\u554f\u554f\u984c\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u4f46\u6700\u8fd1\u767c\u73fe\u6211\u5011\u4e26\u6c92\u6709\u5beb\u5230\u98df\u7528\u6cb9\u7684\u672c\u8cea\uff0c\u4e5f\u5c31\u662f\u8102\u80aa\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5728\u6311\u9078\u9069\u5408\u81ea\u5df1\u7684\u98df\u7528\u6cb9\u4e4b\u524d\uff0c\u61c9\u8a72\u4e5f\u8981\u7a0d\u5fae\u4e86\u89e3\u8102\u80aa\u672c\u8eab\u7684\u69cb\u9020\uff0c\u4ee5\u53ca\u5c0d\u65bc\u6211\u5011\u8eab\u9ad4\u7684\u5f71\u97ff\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9019\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc\uff0c\u6211\u5011\u60f3\u8981\u5206\u4eab\u4e0d\u540c\u7684\u98f2\u98df\u65b9\u5f0f\u8ddf\u98df\u7528\u6cb9\u77e5\u8b58\u7d66\u4f60\uff0c\u9019\u6a23\u5b50\u5c0d\u65bc\u5f80\u5f8c\u7684\u751f\u6d3b\u7fd2\u6163\u624d\u80fd\u5e36\u4f86\u5e6b\u52a9\u3002<\/p>\n<p style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6700\u5f8c\uff0c\u5e0c\u671b\u95b1\u8b80\u5b8c\u9019\u7bc7\uff0c\u6709\u8b93\u4f60\u89ba\u5f97\u8cc7\u6599\u5f88\u53d7\u7528\u3002\u82e5\u662f\u6709\u76f8\u95dc\u7684\u554f\u984c\uff0c\u90fd\u6b61\u8fce\u4f60\u96a8\u6642\u8207\u6211\u5011\u806f\u7e6b\u3002<\/p>\n<\/div>\n<div>\n<hr \/>\n<\/div>\n<div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\" data-fusion-font=\"true\"><b>\u6587\u672b\u8cc7\u6599\u5340<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9019\u7bc7\u6587\u7ae0\u7684\u7684\u8cc7\u6599\u4f86\u6e90\u70ba\uff1a<\/span><\/div>\n<ul>\n<li><span style=\"font-size: 18px;\"><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-eating-plate\/\"><span style=\"color: #0000ff;\">Healthy Eating<\/span> <\/a><\/span><span style=\"font-size: 18px;\">&#8211; Harvard T.H. Chan &#8211; School of Public Health<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><span style=\"font-size: 18px;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.pennmedicine.org\/updates\/blogs\/health-and-wellness\/2020\/february\/the-truth-about-supplements\">The Truth About Supplements: 5 Things You Should Know <\/a><\/span><\/span><span style=\"font-size: 18px;\">&#8211; Penn Medicine<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><span style=\"font-size: 18px;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/WYNTK-Consumer\/\">Dietary Supplements: What You Need to Know <\/a><\/span><\/span><span style=\"font-size: 18px;\">&#8211; National Institutes of Health &#8211; Office of Dietary Supplements<\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<h4 class=\"fusion-responsive-typography-calculated\" style=\"--fontsize: 16; line-height: 1.36; --minfontsize: 16;\" data-fontsize=\"16\" data-lineheight=\"21.76px\"><span style=\"color: #652284;\"><span style=\"font-size: 18px;\"><b style=\"font-size: 18px;\" data-fusion-font=\"true\">\u5ef6\u4f38\u95b1\u8b80<\/b><\/span><\/span><\/h4>\n<\/div>\n<div>\n<div>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u98f2\u98df\u65b9\u5f0f\uff08Dietary Habits\uff09\uff1a<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/foodsfun-store.com\/en\/mediterranean-diet\/\"><span style=\"font-size: 18px; color: #0000ff;\" data-fusion-font=\"true\">\u3010\u5730\u4e2d\u6d77\u98f2\u98df\uff1a\u9019\u7a2e\u98f2\u98df\u5403\u4ec0\u9ebc\uff1f\u5730\u4e2d\u6d77\u98f2\u98df\u5065\u5eb7\u55ce\uff1f\u3011<\/span><\/a><\/li>\n<li><a href=\"https:\/\/foodsfun-store.com\/en\/vegetarian-diet\/\"><span style=\"font-size: 18px; color: #0000ff;\" data-fusion-font=\"true\">\u3010\u8339\u7d20\u98f2\u98df\u6cd5\uff1a\u70ba\u4ec0\u9ebc\u8981\u5403\u7d20\uff1f\u4e0d\u540c\u985e\u578b\u7684\u7d20\u98df\u6cd5\u53c8\u662f\u4ec0\u9ebc\uff1f\u3011<\/span><\/a><\/li>\n<li><a href=\"https:\/\/foodsfun-store.com\/en\/oil-free-diet\/\"><span style=\"font-size: 18px; color: #0000ff;\" data-fusion-font=\"true\">\u3010\u7121\u6cb9\u98f2\u98df\u6cd5\uff1a\u6368\u68c4\u6240\u6709\u300c\u6cb9 \u300d\u7684\u98f2\u98df\u7fd2\u6163\uff1f\u7121\u6cb9\u98f2\u98df\u7684\u597d\u58de\u3002\u3011<\/span><\/a><\/li>\n<li><a href=\"https:\/\/foodsfun-store.com\/en\/stop-eating-seed-oil-trend\/\"><span style=\"font-size: 18px; color: #0000ff;\" data-fusion-font=\"true\">\u3010\u62d2\u5403\u300c\u7a2e\u5b50\u7cbe\u7149\u6cb9\u300d\u7684\u65b0\u98f2\u98df\u7fd2\u6163\uff1a\u7a2e\u5b50\u6cb9\u662f\u4ec0\u9ebc\uff1f\u70ba\u4ec0\u9ebc\u4e0d\u5403\u7a2e\u5b50\u6cb9\uff1f\u200b\u3011<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u9ed1\u6a44\u6b16\u6cb9 \uff06 \u6a44\u6b16\u6cb9\uff08Olive Oil\uff09\uff1a<\/span><\/p>\n<\/div>\n<div>\n<ul>\n<li><span style=\"font-size: 18px; color: #0707f4;\" data-fusion-font=\"true\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/sao-mamede-about\/\">\u3010\u9ed1\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u9ed1\u6a44\u6b16\u6cb9\u7684\u5e38\u898b\u554f\u984c\u3002\u3011<\/a><\/span><\/li>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/ioc-olive-oil-types\/\">\u3010\u600e\u9ebc\u6311\u9078\u6a44\u6b16\u6cb9\uff1f12\u500b\u5fc5\u61c2\u7684\u6a44\u6b16\u6cb9\u540d\u8a5e\u3002\u3011<\/a><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/olive-oil-heat\/\"><span style=\"color: #0000ff;\">\u3010\u53ef\u4ee5\u7528\u6a44\u6b16\u6cb9\u9ad8\u6eab\u70f9\u98ea\u55ce\uff1f\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><span style=\"line-height: 10px; font-size: 18px;\" data-fusion-font=\"true\"><span style=\"font-size: 18px; line-height: 10px; letter-spacing: normal;\" data-fusion-font=\"true\"><a href=\"https:\/\/foodsfun-store.com\/en\/pure-oil-unhealthy\/\"><span style=\"color: #0000ff;\">\u3010\u5225\u88ab\u300c\u7d14\u6a44\u6b16\u6cb9\u300d\u8aa4\u5c0e\uff01\u7d14\u6a44\u6b16\u6cb9\u662f\u6c92\u6709\u4ec0\u9ebc\u71df\u990a\u50f9\u503c\u7684\u6cb9\u3002\u3011<\/span><\/a><\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"font-size: 18px;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/foodsfun-store.com\/en\/what-is-evoo\/\">\u3010\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">\u6c99\u62c9\u6cb9\uff08Salad Oil\uff09\/ \u5927\u8c46\u6cb9\uff08Soybean Oil\uff09\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/what-is-salad-oil\/\">\u3010\u6c99\u62c9\u6cb9\u662f\u4ec0\u9ebc\uff1f\u5065\u5eb7\u55ce\uff1f\u8207\u5927\u8c46\u6c99\u62c9\u6cb9\u7684\u95dc\u806f\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 18px;\" data-fusion-font=\"true\">MCT \u6cb9 \uff08MCT Oil\uff09\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><a style=\"color: #0707f4;\" href=\"https:\/\/foodsfun-store.com\/en\/what-is-mct-oil\/\">\u3010MCT\u6cb9\u662f\u4ec0\u9ebc\uff1fMCT\u6cb9\u5c0d\u8eab\u9ad4\u7684\u5f71\u97ff\u53c8\u662f\u4ec0\u9ebc\uff1f\u3011<\/a><\/span><\/span><span style=\"color: #0707f4;\"><span style=\"font-size: 18px;\"><br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":8622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[1,210],"tags":[],"class_list":["post-8473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-posts","category-dietary-habits"],"acf":[],"_links":{"self":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/8473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/comments?post=8473"}],"version-history":[{"count":5,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/8473\/revisions"}],"predecessor-version":[{"id":8667,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/posts\/8473\/revisions\/8667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media\/8622"}],"wp:attachment":[{"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/media?parent=8473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/categories?post=8473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodsfun-store.com\/en\/wp-json\/wp\/v2\/tags?post=8473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}